TV Schedule for FNX (K31KM-D2) Colorado Springs, CO
Monday, December 22nd TV listings for FNX (K31KM-D2) Colorado Springs, CO
Odd Squad O Is for Opposite; Agent Oksana's Kitchen Nightmares
Ms. O gets trapped in a mirror; Ms. O and Oksana have a disagreement.
Yoga in Practice Breath and Relaxation
Easing into a practice that opens the ribcage to allow for deep breathing; a guided relaxation called yoga nidra.
Sit and Be Fit Exercise for Fun and Functional Independence
A fun workout loaded with unique movements to help improve strength, flexibility, balance, coordination and reaction time.
Classical Stretch: By Essentrics Full Body Workout With Miranda Esmonde-White
A medium-paced standing workout activates every muscle in the body, promoting full body strength and flexibility.
Fons & Porter's Love of Quilting Curved & Crazy
Two methods for creating crazy pieced fabric, then cutting and sewing it for the curved patchwork of the quilt block; thread options for the decorative stitching that defines crazy quilting; working with heavier threads.
Opportunity Knock$ Big Dreams
The families discuss their dreams, meet with resources in their community and continue their progress to become more financially resilient.
To Dine For With Kate Sullivan Michael Flatley, Dancer & Founder of Riverdance and Lord of the Dance
Dancer Michael Flatley, creator of Riverdance and Lord of the Dance, discusses the secrets learned from having a creative life and what matters most to him now.
Lidia's Kitchen Dinner and a Song
Cream of fava soup with rice; homemade chocolate cherry panettone; eggplant rollatini.
Wild Kratts Polar Bears Don't Dance
While snowboarding across the Arctic tundra, the Kratt brothers discover a mother polar bear and her young cub who are enemies, but when Zach kidnaps their calf and cub they all come to the rescue.
Daniel Tiger's Neighborhood Daniel Takes His Time; Sometimes It's Good to Go Slow
Grandpere and Daniel bake raisin bread; Daniel and his class go on a nature walk.
Donkey Hodie Feelings Detectives; Clyde's Cloudy Day
Duck Duck has a big feeling, but she doesn't know what it is; Clyde feels sad, so the pals give him time to feel better.
Mia & Codie Team Work; Obstacle Schmopstacle; The Code Game
Evu tries to teach Codie street hockey; Codie wants to run an obstacle course; Mia and Codie invent a new game.
Vegesaurs Meet Ginger
Ginger discovers some unexpected guests hiding in her tail, three baby Pea-Rexes.
Sesame Street The Wet Dog Wiggles
Tango loses focus when Elmo tries to teach him a new trick.
Arthur D.W. on Ice; Spoiled Rotten!
D.W. tells her friends she is a fantastic skater, but she really is not; Muffy tries to prove to her friends that she is not spoiled.
Weathered: Earth's Extremes Water Whiplash
The growing extremes of droughts and floods and their impact on food and water; Tulare Lake's re-emergence after 150 years; agriculture's challenges; the depletion of groundwater; innovative farming practices that reduce emissions and conserve water.
Love Eat Travel With Michelle Valentine Happy Valley, Pennsylvania
Cheesemaking in an underground cave at an Amish farm; a motorboat ride through an underground cave; driving on a safari bus through a wild animal encounter park; fly fishing; touring a historic chapel and mansion museum.
Classical Stretch: By Essentrics Strengthen Your Back With Miranda Esmonde-White
An all-standing back-strengthening workout improves strength and suppleness throughout the entire body.
Sit and Be Fit Fit From Head to Toe
Various exercises ranging from vestibular system to feet and gait.
Lucky Chow Comfort
The importance of comfort food; making Chinese food at home with the help of cooking blogs such as The Woks of Life; young chefs reimagine Taiwanese and Indonesian classics.
America's Test Kitchen The Ultimate Holiday Dinner Party
Shrimp cocktail; expensive gadgets that are worth the price; beef tenderloin with harissa rub and cilantro-mint relish.
Weekends With Yankee New England Icons
An up-close look at Nubble Light in Maine; Boston's North End Italian neighborhood; sampling fresh oysters at Neptune Oyster; cannoli from Modern Pastry; Farmhouse Pottery in Woodstock, Vt.
Ask This Old House Cold Water Bathtub; Cornhole
Installing a reserve tank to fill a bathtub with hot water; cleaning up after painting projects; building a set of cornhole boards; the cast comes together for a cornhole tournament.
The race for renewables; cities worldwide scramble to stay liveable as temperatures rise; a race for resources in Angola's Lobito Corridor.
Analysis of Colorado current affairs by a panel of highly-informed journalists, activists and professional pundits.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
This is Indian Country With Ruth-Ann Thorn Portland Oregon
Tribal Police Files A Hunch
Cst. McKenzie acts on a hunch.
Chaos & Courage True North
Women share their stories of surviving life in Canada's north.
Rabbit Fall The Weetigo
A missing American tourist washes up on the notorious Dog Island.
Moosemeat & Marmalade Chinook
Art and Dan pay a visit to a Gitxsan fisherwoman in Hazelton, BC.
As World War II reaches Alaska, U.S. authorities evacuate Aleut Americans to government internment-camps.
Rabbit Fall The Weetigo
A missing American tourist washes up on the notorious Dog Island.
Hard Rock Medical Quo Vadis
Charlie wants to keep things as,normal, as possible while Tara begins chemo treatment. A judge orders Gary into reconciliation classes with a racist cop. Farida crosses the line with Erica's ex-husband, Nick.
Chaos & Courage Protecting Our Children
Women discuss their efforts to address the issues related to Aboriginal children in government care.
Underexposed Wild Isle
West Coast Expeditions treats the crew to some unreal kayaking.
Bears' Lair For the Tastebuds
Three Indigenous entrepreneurs tempt the Bears' taste buds with their delicious creations, including custom-designed cakes, microbrewery bespoke beers, and a unique line of bitters.
Make Prayers to the Raven The Passage of Gifts
A look at the traditional spiritual values which guide Alaska's Athabascan Indians. This episode explores man's relationships with animals and himself.
Moosemeat & Marmalade Pigeon
Art and Dan test their patience.
Classical Stretch: By Essentrics Improve Your Posture With Miranda Esmonde-White
An intermediate standing workout stretches the vertebrae of the spine while strengthening the core, back and posture.
Arthur Prunella's Tent of Portent; Mutiny on the Pitch
Prunella sets up a fortune teller booth at the Elwood City picnic; Francine gives up her post on the soccer team when other players complain about her bossy behavior.
Dinosaur Train Dinos A to Z, Part 1, The Big Idea; Dinos A to Z, Part 2, Spread the Word
The Dinosaur Train picks up all the dinosaurs in the "Dinosaurs A to Z" song for a picnic at Troodon Town.
Lyla in the Loop Happy New Year, Lyla!; Everett's Summer Sale
Lyla and Everett make pins for New Year's Eve; Lyla and Everett clash while making a fun unboxing video for Phan Hardware's Summer Sale.
Alma's Way Alma's Nochebuena; Three Kings Day Do-Over
Alma must learn a new way to celebrate when her family's Noche Buena traditions don't go as planned; Alma decides to make a do-over gift for Junior.