Wednesday, September 30th TV listings for Kansas City PBS 2 (KCPT2) Kansas City, MO
Classical Stretch: By Essentrics Tone Your Legs With Miranda Esmonde-White
A standing and barre workout to strengthen and tone the legs without causing injuries, activating and strengthening the leg muscles in a safe and balanced way.
Happy Yoga With Sarah Starr Sunflower Splendor
Stretching and lengthening the spine in a full range of motion helps to create more strength and flexibility in the lower body.
Sit and Be Fit Building Exercise Awareness
Building awareness of what each exercise feels like and the purpose of each movement; guest instructor Kele Murdin, PT, presents exercises to help prevent falls.
Fons & Porter's Love of Quilting Quilter's Playground
Quilter's Playground, a row quilt featuring blocks that showcase foundation piecing, fusible appliqué and quilting in the embroidery hoop.
Quilting Arts Free-Motion Quilting
"Sloppy-woppy" free-motion quilting; using machine quilting techniques with variegated thread to create texture and movement.
Pati's Mexican Table The Crawling Vine
Visiting Casa Madero in Parras; the Chavez family makes traditional Mexican sweets by hand; pine nut mole with roasted chicken; rice with dates and apricots.
Christopher Kimball's Milk Street Television Skillet Dinners
Beer-marinated skillet-roasted Peruvian style chicken; Italian summer vegetable stew; eggs fried in Parmesan breadcrumbs with wilted spinach.
America's Test Kitchen British Baking
Banoffee pie; how to use air as an ingredient; browned butter shortbread.
Start Up Detroit Jiu-Jitsu Academy -- Dearborn, MI
Detroit Jiu-Jitsu Academy in Dearborn, Mich., has cultivated a community of discipline and respect that prides itself on training "bully-proof" children.
Modern Pioneering With Georgia Pellegrini Flowers, Tea and Chi
A florist in Austin, Texas, uses a sculptural approach to create flower arrangements; tea house; the ancient and resurgent art of drinking tea.
Antiques Roadshow Vintage Palm Springs Hour 2
A Louis Comfort Tiffany necklace; Louis Armstrong archive circa 1950; Joseph Stella oil and original frame.
Roadtrip Nation: Chip In Making Micro
A behind-the-scenes look at how microchips shape artificial intelligence, cybersecurity and other future-focused industries.
Lone Star Hiking Trail; South Llano River State Park.
Sara's Weeknight Meals Appetizers for Dinner
Chorizo chicken wings; Asian-style pork sliders; beer batter shrimp; old-fashioned egg creams.
The Open Mind Stopping Nuclear Inevitability
Counterproliferation leader Emma Belcher discusses how to reverse the increasing probability of nuclear violence.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Presenting a round-up of the most recent news and developments from across the world.
The Day New
A daily news summary from Europe with anchor Brent Goff.
We introduce the renewed NEWSROOM TOKYO featuring its team of new anchors and highlighting its appeal through a special Expo-focused episode.
World events, business news and weather forecasts; broadcast in English.
VOCES: Omara -- Cuba's Legendary Diva
Cuban singer Omara Portuondo's life, from the stages of Havana's nightclubs to her worldwide fame as part of the Buena Vista Social Club.
Tracing the story of the Declaration of Independence from Thomas Jefferson's pen to movements for freedom around the world.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
The Green Planet Seasonal Worlds
Plants use strategy, deception and feats of engineering in order to survive the challenges posed by the different seasons.
Midsomer Murders Death and Dreams: Part 2
A gambler appears to have committed suicide.
Immigrant entrepreneurs in multiple fields contribute to the economy of Florida and the U.S.
Frontline Scammed New
The rise of online scams, the people and technology enabling it and the efforts to shut it down.
Copper Boyz: Sharing The Saddle
Known for riding horses through Kansas City nightlife, the Copper Boyz are also mentors, fathers and community leaders working to prevent violence. Drawing on their own experiences, they teach horsemanship & self-expression to unexpecting audiences.
Ages of Ice Polar Seas
Exploring the importance of the polar seas as polar oceans warm and sea ice disappears.
Antiques Roadshow Vintage Palm Springs Hour 2
A Louis Comfort Tiffany necklace; Louis Armstrong archive circa 1950; Joseph Stella oil and original frame.
Midsomer Murders The Debt of Lies: Part 2
When a new arrival is found dead at a gated estate, Barnaby realizes the likely killer is an ex-police officer.
World events, business news and weather forecasts; broadcast in English.
News. Reporting on the day's international news from London and from BBC correspondents around the world.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.