TV Schedule for KRSU-TV Claremore, OK HD
Thursday, June 11th TV listings for KRSU-TV Claremore, OK HD
Sit and Be Fit Balance
Improving balance with weight training, stretching, and leg strengthening.
Classical Stretch: By Essentrics Tone Your Legs With Miranda Esmonde-White
A standing and barre workout to strengthen and tone the legs without causing injuries, activating and strengthening the leg muscles in a safe and balanced way.
Relish Hawaii's Beef Stew and Moco Loco
Traditional beef stew; chef Chris Ikeda puts a modern spin on the classic loco moco.
Spatchcock Funk On All Fours
The group hits the trails for an off-roading adventure and an amazing picnic menu.
America's Test Kitchen Petite French Pastries
Macarons with raspberry buttercream; gougeres.
Lidia's Kitchen Be the Host
Crespelle manicotti with spinach; shrimp and spaghetti in lemon cream sauce.
Wild Foods Montana
Members of the Cree Nation reintroduce the American buffalo; a new breed of cattle ranchers on Montana's high plains; conservationists in the Centennial Valley work to restore the Arctic grayling.
World events, business news and weather forecasts; broadcast in English.
Samantha Brown's Places to Love Route 66 in Arizona
Exploring Arizona's Route 66; the Petrified Forest; Jack Rabbit Trading Post; Winslow's historic La Posada; Kingman's Route 66 Museum.
Volunteer Woodworker Every Piece Tells a Story
Myra Orton channels her grief into purpose by turning beautiful pieces.
Woodturning Workshop Elevated Platter
Two-tiered platter made from curly maple.
Garden Smart A Visionary Gardener Shares Some of His Favorite Flowering Plants
How to succeed with flowering plants.
Travels With Darley North Alabama Road Trip
A road trip through North Alabama, from Huntsville's Rockets, museums and gardens to Muscle Shoals' music studios; Scottsboro's Unclaimed Baggage; Jesse Owens' legacy in Oakville.
Quilting Arts Your Machine Quilting Plan
Using simple tools like vellum and markers to test layered designs that complement the piecing; a free-form approach using free-motion, also complementing the fabrics and piecing.
Start Up Magdalena's Catering and Events -- Fort Worth, Texas
Magdalena's Catering and Events in Fort Worth, Texas, is a catering company with a food truck, permanent supper club and a Spanish tapas restaurant.
By the River Denny S. Bryce
Author Denny S. Bryce talks about "The Trial of Mrs. Rhinelander" and how her development of characters transpired into women-centered writing.
Refresh Quest Seeing the Elephant, part 2
A captive wildlife sanctuary where elephants roam free.
Day trips around Texas.
The Reading League's Reading Buddies The E Closed Syllable Badge
Exploring the closed syllable short e; Fancy Shmancy Word of the Day: express; Maya is stressed by the mess she creates while writing a paper.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
Wild Nevada Austin to Fallon
The Toiyabe Range along the Gold Venture Loop; Middlegate; Hidden Cave outside Fallon, Nev.; Buckland Station.
View Finders Necker Island
Necker Island, a private British Virgin Islands retreat, features endangered animals including ring-tailed lemurs and giant tortoises; exploring the island's dedicated conservation efforts; with Richard Branson.
Osiyo, Voices of the Cherokee People
Stories about the Cherokee Nation's people, history, and culture. Hosted by Jennifer Loren.
People of the North Ryfylke: Vikings, Jazz, and Herring
The diverse culture of the Ryfylke; halibut farms, cider tastings and local legends.
Rick Steves' Europe Rick Steves' Europe: Art of Ancient Greece
Tracing the rise of Greek culture; the Acropolis, Parthenon and Golden Age temples.
Hometowns Bluefield, WV
The two state towns of Bluefield, Va., and Bluefield, W.Va., including the history of rail and coal; talking with locals about a hometown on the comeback trail.
Adventure Cities Long Beach & Alice Springs
Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of Long Beach, Calif., and Alice Springs, Australia.
All Across Oregon Klamath Falls, Zipline, Fried Chicken, Brews
Canopy to Canopy Zip lines in the town of Klamath Falls; three family owned and operated businesses.
Presenting a round-up of the most recent news and developments from across the world.
Outside: Beyond the Lens Azores Islands: Part 2
The island of Terceira in the Azores; exploring the island of São Jorge; steep jungle cliffs lead to breathtaking views and to a quaint village on the southern coast.
The Life of a Musician Jesse Smathers
Jesse Smathers of Lonesome River Band fame shares authentic string-band storytelling and Appalachian rhythm on original tunes like "Sing Darling Sing" and timeless mountain melodies.
America the Bountiful Cherries in Michigan
The regional traditions surrounding cherries in Michigan; harvesting sweet and tart cherries at a cherry farm; the country's largest cherry festival; making a cold cherry soup; a roadside cherry mecca.
A variety of short films on the arts.
Youth Music of the World Nebraska Youth Orchestra + West Boca Raton Community HS in Rome
The Nebraska Youth Orchestra appears at the Basilica Sant'Andrea della Valle; the West Boca Raton Community High School Woodwind Choir performs at the San Giovanni Battista dei Fiorentini.
Cinema Nomad Iceland
The northern lights and quirky Christmas antics in the Arctic Circle during the winter solstice; the oldest bookstore in Iceland.
Wai Lana Yoga Rise and Shine
Stand and salute the sun; other poses to firm the belly and stretch the legs.
Happy Yoga With Sarah Starr Desert Wildflowers
A modified yoga practice combines lower body-strengthening moves with upper body stretches.