TV Schedule for KRSU-TV Claremore, OK HD
Wednesday, June 17th TV listings for KRSU-TV Claremore, OK HD
Sit and Be Fit Facial Exercises
Facial exercises increase sensory awareness in the mouth.
Classical Stretch: By Essentrics Full Body Flexibility
A full-body flexibility workout in a garden stretches all muscles and promotes movement.
Christina Cooks: Back to the Cutting Board My Family
Visiting a vegan spot in Naples, Italy.
Ellie's Real Good Food Snack Attack
Nutty oatmeal bars; spring cottage peas with basil; hummus with cumin-roasted carrots; three-ingredient chocolate grape banana skewers.
Louisiana Coastal Cooking Culinary Arts in the Heart of the Bayou Region
Alligator gar ball stew; redfish Veracruzana alla Ferrara; John Folse's baked goose Holly Beach.
The Life of Loi: Mediterranean Secrets Vibrant Flavors
Diving into the vibrant flavor of the Emirates; chef Abu Halab prepares Kamoon Tower and a quick baba ghanoush; traditional lamb stew called thareed; skewered grilled chicken.
World events, business news and weather forecasts; broadcast in English.
Walkin' West Grand Tetons Hike
A three-day hiking adventure to Grand Teton National Park in northwest Wyoming features encounters with bears, beavers and bison.
Joseph Rosendo's Steppin' Out A Southern Christmas
A Southern Christmas in South Carolina; Gullah Geechee history and culture; Christmas service; Brookgreen Gardens Night of a Thousand Candles; autism awareness; a traditional low country boil.
Burt Wolf: Travels & Traditions Sleep and Why You Need It -- San Francisco, CA
Professor Matthew Walker explains the good things that happen to the brain and body if one gets the proper amount of sleep; ways to improve sleep.
Paint This With Jerry Yarnell Old Faithful, Part 2
The finishing phase of the sky and background; underpainting the middle and foreground areas; glazing to create softness; painting the final highlights and details in the middle and foreground.
The Best of the Joy of Painting Back Country Path
A rarely used path through country woods.
Fit 2 Stitch Beaded Dance Dresses
Master tailor Nataliya Desheva shares her techniques for creating intricately detailed beaded dresses for dance competitions.
People of the North Finnmark Plateau (Alta)
A visit to Alta in Finnmark, the northernmost county of Norway; fishing; classic reindeer stew; Alta Salmon River.
Exploring a cactus forest to learn how plants and animals adapt to the desert in Saguaro National Park.
Northeastern Oklahoma high school students compete for scholarships.
My Greek Table With Diane Kochilas Comfort Grains
Dakos salad; kolyva; Greek island stuffed onions.
Live From the LBJ Library With Mark Updegrove Julian Zelizer
Professor and CNN political analyst Julian Zelizer puts the challenges faced by the nation into historical context.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
Ecosense for Living Desert Seeds, Bees, & Wildcats
More than 1,800 varieties of seeds rejuvenate crops and local economies; bees in the Sonoran Desert; University of Arizona Wildcat Research Center gathers DNA on desert jaguars, ocelots, bobcats and mountain lions.
Dallas museum dioramas; rebuilding pronghorn habitat; Operation Game Thief.
Midsomer Murders A Talent for Life: Part 1
A former socialite and a Lothario are found beaten to death by a river.
Miss Fisher's Murder Mysteries Death at the Grand
A hotel concierge falls to his death with Phryne's stolen bag.
My Life Is Murder Bride to Bee
When a bride dies on her wedding day from an allergic reaction to a bee sting, her devastated groom blames his powerful father.
Presenting a round-up of the most recent news and developments from across the world.
The Chavis Chronicles Lonnae O'Neal
Journalist Lonnae O'Neal uncovers generational truths that reveal how land, identity and resilience shape her family's American journey.
Finding Festivals Festival of Sail
The Festival of Sail in Sandusky, Ohio, presents historical replicas of tall ships and tours of the U.S. Brig Niagara; creating a new ice cream flavor; history of carousel horses; the world's largest rubber duck.
Your Fantastic Mind Hope and Healing
The next phase of the ENRICH stroke trial; a personal story of psychedelic therapy for depression; Atlanta's pre-arrest diversion facility.
A variety of short films on the arts.
The Highpointers With the Bargo Brothers Texas
Guadalupe Peak, the highest point in Texas; a behind-the-scenes tour of Johnson Space Center; Mi Tierra Café & Bakery in San Antonio; McDonald Observatory.
Today's Wild West The West of California and Texas
Hunewill Ranch; the historic Fort Worth Stockyards; the Russell and Remington Collections of the Sid Richardson and Amon Carter Art Museums.
Wai Lana Yoga Torso Twist Toes Touch
Twisting the torso to touch the toes which loosens the spine, hips and legs.
Happy Yoga With Sarah Starr Desert Sunset
Modified seated sun salutations; stretches to open the hips and release tension in the spine; a standing sequence links breath with movement.