Sunday, October 19th TV listings for ONE TV HD
Shaolin Tai Chi Healing the Knees With Gentle Movement
Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.
Namaste Triangle Sequence
Lengthening the spine, stretching the knees and hamstrings.
Anjelica Scannura leads a workout.
BollyFit! Twist and 4 Step
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Gently Relieving Stress Through Movement
Techniques that will help vent stress-related build up.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica Scannura leads a workout.
Healing Yoga Constipation
Relieving constipation.
Ayurvedic Way Eating as a Family
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
Deedee dives deep into the world of supplement junkies, vampire facials, and telomere lengthening to try her best to stop the aging process.
Healing Gardens Tofino Gardens - Healing Woulds: Indigenous Land Reparations
Exploring the healing nature of gardens and the transformative power derived from the act of gardening.
BollyFit! Walk Forward Bounce Back
Host Reshmi Chetram combines her love of Bollywood and fitness.
Padma Yoga: The Elemental Series Kriyaa-Yog
A series of classical hatha yoga, plus mediations and breath work.
Namaste Crane Series
One of the most challenging Namaste sequences.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
BollyFit! Hip Rotations Hip Rocks
Host Reshmi Chetram combines her love of Bollywood and fitness.
Shaolin Tai Chi Gently Improving Balance
Exercises to improve awareness of the body's internal signals for balance.
Me Before You (2016)
A paralyzed man (Sam Claflin) gets a new lease on life when a cheerful young woman (Emilia Clarke) becomes his caregiver.
Lost Letter Mysteries: From Paris With Love (2015)
The Postables (Eric Mabius, Kristin Booth, Crystal Lowe) explore the mysteries of true love when they deliver divorce papers to a couple on the same day that Oliver's missing wife reappears.
ideacity Dr. Olga Kovalchuk
Presentations, keynotes and debates with some of the smartest people with big ideas.
Ageless Gardens Learning in the Garden
Gardeners demonstrate how working with soil and plants can grow minds too.
Me Before You (2016)
A paralyzed man (Sam Claflin) gets a new lease on life when a cheerful young woman (Emilia Clarke) becomes his caregiver.
Performances by classical musicians.
Nature videography and classical music with passages of scripture from the world's religions.
Thought provoking messages.
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
ideacity Mike Merrill
Presentations, keynotes and debates with some of the smartest people with big ideas.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Healing Yoga Inflammation
Relieving the symptoms of inflammation.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Core Connection: Strengthen Your Center to Cultivate Core and Balance
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
Belly dancing for a sensual body.
Healing Yoga Ulcers
Ulcers and abdominal acidity.