Saturday, November 14th TV listings for ONE TV HD
Shaolin Tai Chi Energizing Yourself Through Relaxed Movements
Using martial arts techniques at the heart of Shaolin Tai Chi to help understand how the body and mind connects; how energy works.
A series of yoga designed to calm the nerves and strengthen the spirit.
Anjelica Scannura leads a workout.
Belly dancing for a sensual body.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
Shaolin Tai Chi Flowing Movements Through Momentum Qi
Momentum Qi, a basic energy that is the building block of everything in the body.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica Scannura leads a workout.
Healing Yoga Osteoporosis
Reversing osteoporosis.
Ayurvedic Way Exploring Your Creative Side
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
Six senior artistic swimmers (aged 63–82) push physical, emotional and societal boundaries as they prepare for the U.S. Masters Artistic Swimming Championships.
ZoomerLife: Health, Wellness & Longevity Stephen Garrett
The world's leading artists, doctors, filmmakers and scientists participate in a panel discussion.
Belly dancing for a sensual body.
A series of yoga designed to calm the nerves and strengthen the spirit.
Anjelica Scannura leads a workout.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
BollyFit! Bolly Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
Shaolin Tai Chi Healing the Knees With Gentle Movement
Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.
Healing Yoga Ulcers
Ulcers and abdominal acidity.
Anjelica Scannura leads a workout.
Charlotte Gray (2001)
A Scotswoman (Cate Blanchett) joins French Resistance fighters in order to rescue her lover during World War II.
Six senior artistic swimmers (aged 63–82) push physical, emotional and societal boundaries as they prepare for the U.S. Masters Artistic Swimming Championships.