Monday, August 3rd TV listings for ONE TV HD
Shaolin Tai Chi Exploring Qi Sensations
Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.
A series of yoga designed to calm the nerves and strengthen the spirit.
Strengthening, stretching and toning with Pilates.
BollyFit! 4 Steps Forward 4 Claps Back
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
Shaolin Tai Chi Strengthening the Knees with Gentle Stances
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
Padma Yoga: The Elemental Series Rajas
A series of classical hatha yoga, plus mediations and breath work.
Anjelica's Dance Workout Toning Legs and Glutes
Coordinating arms and legs while keeping a steady rhythm.
Healing Yoga Depression
Gentle yoga practice that focuses on overcoming depression.
Strengthening, stretching and toning with Pilates.
Ask Dr. Zach Mental Health; Blood Pressure
Kendra has postpartum and claims medicines don't help her; Dr. Zach suggests she stay active and follow up with her doctor to improve her mood.
Bake and Make Up Braver Together
Coworkers Heidi and Amy click from first ad campaign but eventually lose touch; now, following some big revelations she is eager to share, Amy feels ready to reconnect.
Ayurvedic Way Eating Local
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
BollyFit! Bolly Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
Martha accepts a rape case against her better judgment in order to improve her Silk application.
Doc Martin The Doctor Is Out
Martin finds himself trapped by Annie Winton, who desperately wants him to try to save her husband Jim; Louisa is worried about Martin; PC Penhale drives Louisa up to Winton Farm, where they discover Martin performing a life-saving operation on Jim.
Heartbeat All in the Mind
A father takes his pregnant daughter away from a hippie commune; Greengrass gets into a betting scam with ferrets.
Keeping Up Appearances Early Retirement
Now that he's retired, Richard has nowhere to hide from Hyacinth.
Visionary Gardeners Seeds and Time
A man's deep thoughts on time and existence transcend traditional understanding of plants and the garden; an adventurous former punk rocker climbs mountains to harvest rare seeds that can't be found at sea level.
Doc Martin The Doctor Is Out
Martin finds himself trapped by Annie Winton, who desperately wants him to try to save her husband Jim; Louisa is worried about Martin; PC Penhale drives Louisa up to Winton Farm, where they discover Martin performing a life-saving operation on Jim.
Keeping Up Appearances Early Retirement
Now that he's retired, Richard has nowhere to hide from Hyacinth.
Visionary Gardeners Garden Creativity
An award-winning garden designer starts to think about retirement, but continues to cultivate her vast garden, which changes almost daily-year-round; a contemplative gardener downsizes from a large home garden to a collection of potted succulents.
Martha accepts a rape case against her better judgment in order to improve her Silk application.
ideacity Mary Walsh
A feature on comedian, author and activist, Mary Walsh.
ZoomerLife: Health, Wellness & Longevity Colette Baron-Reid
Intuition expert Colette Baron-Reid.
Heartbeat All in the Mind
A father takes his pregnant daughter away from a hippie commune; Greengrass gets into a betting scam with ferrets.
Ask Dr. Zach Mental Health; Spine
Post-traumatic stress disorder and depression have 44-year-old Lori visiting with Dr. Zach who gives a very positive prognosis.
Thought-provoking messages.
Performances by classical musicians.
Thought-provoking messages.
Stunning videos of nature paired with soothing classical music create inspiration.
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
ideacity Carl Honore
Presentations, keynotes and debates with some of the smartest people with big ideas.
Padma Yoga: The Elemental Series Karuna
A series of classical hatha yoga, plus mediations and breath work.
Healing Yoga Upper Back
Yoga to strengthen the upper back.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
BollyFit! The Throw Down
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Menopause
Gentle yoga practice that focuses on relieving symptoms of menopause and andropause.