Monday, August 24th TV listings for ONE TV
Shaolin Tai Chi Gently Improving Balance
Exercises to improve awareness of the body's internal signals for balance.
A series of yoga designed to calm the nerves and strengthen the spirit.
Strengthening, stretching and toning with Pilates.
BollyFit! Hip Rotations Hip Rocks
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
Shaolin Tai Chi Supplementing Yoga with Gentle Exercises
Shaolin Tai Chi exercises that complement static yoga poses with movement and to explore the mind-body relationship of Yoga and Shaolin Tai Chi.
Padma Yoga: The Elemental Series Chaytan
A series of classical hatha yoga, plus mediations and breath work.
Anjelica Scannura leads a workout.
Healing Yoga Desk, Office Break
Relieving pain from sitting for long periods of time.
Strengthening, stretching and toning with Pilates.
Ask Dr. Zach Eyes; Arthritis
Dr Zach offers Majda helpful tips for dealing with dry eyes.
Ageless Gardens Gardens of the Spirit
A Yo-Yo Ma inspired public garden; monks wander contemplatively in nature's forest garden; a retired magazine editor advocates for grief gardening; innovative tower gardens aid remote northern communities in growing their own food year-round.
Healing Gardens Nitobe Garden: Healing the Mind: Forest Bathing
The practice of shinrin-yoku, also known as forest bathing, gained popularity in Japan in the 1950s; simply being immersed in nature creates a host of long-lasting health benefits.
BollyFit! Criss Cross
Host Reshmi Chetram combines her love of Bollywood and fitness.
The personal and the professional collide when Martha must fight to defend someone close.
Doc Martin Love Will Set You Free
The news of Martin's invitation to be dean of Imperial College spreads through Portwenn, before Martin and Louisa can decide whether he will take the job; Mrs. Tishell and Penhale are crushed; Morwenna questions what she wants to do with her life.
Heartbeat Vigilante
Arthur Wakefield has a heart attack while fighting with an intruder.
Keeping Up Appearances The Mayor's Fancy Dress Ball
Hyacinth wants to go to the mayor's fancy-dress ball as Marie Antoinette.
Creature Comfort Dogs
A pack of chihuahuas inspires renowned breeder Lynne MacLellan as she navigates life with chronic pain; a pair of exotic sight hounds help retiree Norma Reid find a sisterhood amongst dog lovers.
Doc Martin Love Will Set You Free
The news of Martin's invitation to be dean of Imperial College spreads through Portwenn, before Martin and Louisa can decide whether he will take the job; Mrs. Tishell and Penhale are crushed; Morwenna questions what she wants to do with her life.
Keeping Up Appearances The Mayor's Fancy Dress Ball
Hyacinth wants to go to the mayor's fancy-dress ball as Marie Antoinette.
Healing Gardens Healing the Mind: A Surrealistic Journey
Hidden in a jungle in San Luis Potosí, Mexico, The Sculpture Garden at "Las Pozas" is a spectacular vision steeped in history and legends; Edward James strived to find a way to heal his own mental health.
The personal and the professional collide when Martha must fight to defend someone close.
ideacity Paul Greenberg
Presentations, keynotes and debates with some of the smartest people with big ideas.
Healing Gardens Healing the Body: Medicinal Plant Exploration
Rancho La Paz is a one-of-a-kind natural sanctuary; for over two decades, it has been promoting regenerative agriculture and ecosystem health, while cultivating plants and flowers to turn into medicine.
Heartbeat Vigilante
Arthur Wakefield has a heart attack while fighting with an intruder.
Ask Dr. Zach Arthritis; Back Pain
Unable to walk because of arthritis in her knees, Christine sits down with Dr. Zach for medical advice to improve her mobility issues.
Thought-provoking messages.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Thought-provoking messages.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
ideacity Jun Ye;Cotte; Penicaut
Presentations, keynotes and debates with some of the smartest people with big ideas.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Healing Yoga Arms
Gentle yoga practice focusing on releasing tension and strengthening arms.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
BollyFit! Bollywood Twists Four Step
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Low Blood Pressure
Reliving low blood pressure.