Sunday, August 30th TV listings for ONE TV
Shaolin Tai Chi Healing the Knees With Gentle Movement
Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.
Padma Yoga: The Elemental Series Ahimsa: Not Harming Any Life
A series of classical hatha yoga, plus mediations and breath work.
Anjelica Scannura leads a workout.
BollyFit! Bolly Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
Shaolin Tai Chi Gently Relieving Stress Through Movement
Techniques that will help vent stress-related build up.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica's Dance Workout Cardio and Body Toning
Hip-hop, belly dance and flamenco combine into a cardio and body toning workout.
Healing Yoga Dizziness
Yoga that relieves dizziness.
Ayurvedic Way Sweetening Up: How Sugar is Killing Us
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
Enigma Spiritualism: The Fox Sisters
On March 31, 1848, in Hydesville, New York, two young girls seemed to communicate with the dead. This incident and its implications sparked a spiritual movement. But, could it have been a youthful prank?
Healing Gardens Reford Gardens -- Healing Spaces: Garden Bathing
Exploring the healing nature of gardens and the transformative power derived from the act of gardening.
BollyFit! Toe Bounce
Host Reshmi Chetram combines her love of Bollywood and fitness.
Padma Yoga: The Elemental Series Padmaa
A series of classical hatha yoga, plus mediations and breath work.
Healing Yoga Memory
Yoga that promotes better memory.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
BollyFit! Turns; Rollbacks
Host Reshmi Chetram combines her love of Bollywood and fitness.
Shaolin Tai Chi Gently Improving Balance
Exercises to improve awareness of the body's internal signals for balance.
The King's Speech (2010)
An extraordinary friendship forms between England's King George VI (Colin Firth) and the Australian actor/speech therapist (Geoffrey Rush) who helps him overcome a stammer.
Signed, Sealed, Delivered: The Vows We Have Made (2021)
As Shane and Oliver prepare to wed, the team helps an unwell boy reunite with a lost friend. A new employee may deliver the answer for Rita and Norman to start a family.
The King's Speech (2010)
An extraordinary friendship forms between England's King George VI (Colin Firth) and the Australian actor/speech therapist (Geoffrey Rush) who helps him overcome a stammer.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Thought-provoking messages.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
ideacity Ann Telnaes and Chris Oliveros
Presentations, keynotes and debates with some of the smartest people with big ideas.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Healing Yoga Joints
Yoga for relieving pain and stiffness in the joints.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
BollyFit! Criss Cross; Slide Rotations
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Bedtime De-Stress
Yoga that focuses on relieving end-of-the-day stress.