TV Schedule for PBS Encore (KVIE2) Sacramento, Calif.
Monday, October 5th TV listings for PBS Encore (KVIE2) Sacramento, Calif.
Yoga in Practice Simplicity, Patience, Compassion -- Chair Yoga
Chair yoga slowly builds strength and flexibility over time, and is something that can be practiced in an office or while traveling.
Sit and Be Fit Stretching
Stretching improves flexibility.
Happy Yoga With Sarah Starr Poppy Lake
A series of simple stretches designed to create more ease in the neck, shoulders, chest, back, legs and more.
Classical Stretch: By Essentrics Quad Strengthening
Building endurance and power in the quads, one of the largest muscles in the body.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
A Life Outside: American Mountain Guides
A look at mountain guiding and the life of Paul Petzoldt, founder of the National Outdoor Leadership School and Exum, who scaled K2, set records on the Matterhorn and trained soldiers to fight Nazis in the Alps.
Rob on the Road Canvassing California
Finding Your Roots With Henry Louis Gates, Jr. In Search of Freedom
The struggle for freedom by the ancestors of Maya Rudolph, Shonda Rhimes and Keenen Ivory Wayans.
D.I. Rachita Ray is promoted to homicide but realizes instantly she is a token hire.
Antiques Roadshow Vintage First Finds Hour 2
Vintage finds include a Gibson style H-2 mandola circa 1918, a Tiffany Studios Daffodil lamp circa 1906 and an 1852 Lincoln manuscript.