Sunday, March 29th TV listings for PBS (KRCB) Cotati, CA HD
Wai Lana Yoga Yoga for Vitality
Breathing deeply to increase lung capacity.
Yoga in Practice From the Complex to the Simple -- Chair Yoga
Chair yoga.
Classical Stretch: By Essentrics Spine Flexibility
Working the spine through flexion, extension, lateral and rotational movements; stretching tight glutes and hamstrings; exercises for ankle mobility to help increase walking and running speed.
Rick Steves' Europe Istanbul: Capital of Emperors and Sultans
A look back at the Roman-tinged Hippodrome; ancient ritual of the Turkish bath; the Blue Mosque; the grand Hagia Sophia; Spice Market; exploring Topkapi Palace.
Climate California Reclamation
Following trailblazers as they reimagine the future -- from science fiction with Kim Stanley Robinson to the Yurok tribe's dam removal project.
Samantha Brown's Places to Love Art & Artisans
Samantha Brown explores the emotional heart of travel and the people who change, challenge and strengthen a destination.
Joseph Rosendo's Steppin' Out Ecuador and the Galapagos: A Wildlife Extravaganza
Exploring artifacts at the Alabado Museum; the Virgin of El Panecillo in Quito, Ecuador; a boat expedition in the Galapagos includes swimming with penguins, sharks, turtles and sea lions; hiking among iguanas and tortoises.
Fly Brother With Ernest White II New Zealand: South Island by Rail
A journey around the South Island of New Zealand by rail.
America the Bountiful Salmon in Washington
Regional traditions surrounding salmon in Washington; drift net fishing with the Upper Skagit Indian Tribe, then smoking the fish over alder wood; how to process salmon roe; sampling salmon colalr at Pike Place Market.
Relish Foraged to Fork: Fried Wild Rice
The rich history of Indigenous food in Minnesota; foraging with ethnobotanist Linda Black Elk; harvesting manoomin with Veronica Skinaway and Michaa Aubid; a modern meal of fried wild rice with chef Sean Sherman.
Nature Parenthood: Jungles
Animal parents become masters of their environment in order to raise their young in the complex jungle; an orangutan spends eight years teaching her baby the ways of jungle living; a crab creates the perfect home for her crablets.
NOVA Ancient Earth: Birth of the Sky
Animation and science experts reveal how the blue sky came to be.
A husband and wife team travel to California to rescue wild and domestic animals.
Built to Last: The Legacy of the Civilian Conservation Corps in Minnesota
The legacy of the Civilian Conservation Corps and its importance to the ecological efforts of countries around the world.
The M Factor 2: Before the Pause-Perimenopause
Exploring solutions for women experiencing perimenopause, the transition years leading to menopause.
Astrid Nielsen and Raphaelle Coste enter a monastery for a new investigation.
The Strange Love of Martha Ivers (1946)
Young Martha inadvertently causes the death of her cruel, authoritarian aunt. Martha lies to the cops, but fear a childhood friend saw it too.
She Was First Misty Copeland
The first Black female principal dancer at American Ballet Theatre, Misty Copeland opens up about the obstacles she overcame to make history in ballet.
Compass Points From PBS News New
Experts analyze prominent international affairs topics and America's role in a shifting world.
Finding Your Roots With Henry Louis Gates, Jr. Great Migrations
Rapper Wiz Khalifa and actor Sanaa Lathan learn about ancestors who left the American South in search of better lives in the North.
Great Performances Now Hear This: Piazzolla's History With Tango
Exploring the evolution of the tango music genre and composer Astor Piazzolla's work in Buenos Aires, Argentina.
Live From the Artists Den: Reprise Patty Griffin Live From the Artists Den
Grammy Award winner Patty Griffin performs songs from her new album for the first time.
Velvet The Moment of Truth
The new uniforms receive their reveal; Cristina learns of Alberto's infidelity, and he learns shocking news of his own; Doña Blanca confronts ghosts from the past.
Youth Music of the World Nebraska Youth Orchestra + West Boca Raton Community HS in Rome
The Nebraska Youth Orchestra appear at the Basilica Sant'Andrea della Valle; the West Boca Raton Community High School Woodwind Choir performs at the San Giovanni Battista dei Fiorentini.
Great Performances Now Hear This: Piazzolla's History With Tango
Exploring the evolution of the tango music genre and composer Astor Piazzolla's work in Buenos Aires, Argentina.
Live From the Artists Den: Reprise Patty Griffin Live From the Artists Den
Grammy Award winner Patty Griffin performs songs from her new album for the first time.
The 9 Lives of Barbara Dane (2023)
For decades Barbara Dane lends her stellar singing voice to social-justice movements in the Bay Area and beyond, garnering an impressive FBI file along the way.
Murder in the Mountains Firestarter
A biker gang's arrival in Kitzbühel causes chaos after one of their members is poisoned by snake venom.
Global Us New
Rio's street cleaners; a woman in Kenya has restorative surgery; exploring China by caravan.
Energy Switch Small Modular Nuclear Reactors
Jose Reyes, chief technology officer of NuScale; Adam Stein, director of Nuclear Energy Innovation at Breakthrough Institute.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.