Saturday, November 22nd TV listings for PBS (KRCB) Cotati, CA
Sit and Be Fit Working the Core and More
A variety of exercises that focus on core strengthening include segments that incorporate a band and large ball; a slow tai chi segment; gentle stretching.
Your Fantastic Mind New Frontiers in Pain Relief
Innovative treatments offering new hope for pain relief and recovery; advanced endoscopic spine surgery; vagus nerve stimulation for opioid addiction; neuromodulation for veterans with chronic pain.
Mister Rogers' Neighborhood Mister Rogers Talks About Curiosity
Violinist Hilary Hahn visits; Hula Mouse brings Prince Tuesday and Little Panda back from outer space.
Sesame Street Beachball Bop
Rosita and Elmo play Beachball Bop around Sesame Street, a game where they hit a ball into the air and don't let it touch the ground; Elmo feels angry and yells at Rosita when he hits the ball and accidentally knocks over his block tower.
Arthur D.W. Aims High; Flaw and Order
D.W. wants to be the first person on Mars but fears there may be aliens; Arthur takes the blame for cracking Dad's cake platter.
Dinosaur Train Classic in the Jurassic: Air, Water and Land; Desert Day and Night
Flying, swimming and running contest; the kids learn that the desert is not always hot.
Pinkalicious & Peterrific Parrot Watch; Disappearing Act
Pinkalicious and Peter volunteer to watch Toothy McSquint's parrot, Captain Feathers; Peter learns to blend in with his surroundings during a game of hide-and-seek.
Mia & Codie The Missing Necklace; Have S'more Fun; Codie in a Box
Velvet's necklace goes missing; Codie makes too many s'mores; Codie learns about recycling.
Vegesaurs Sunday Roast
It's the great Sunday Roast, the day when the Potatodons' hides are extra hot, crispy, and delicious; a young Cornasaurolophus befriends Ginger and the Peas.
The Infinite Art Hunt More Trees Please! (Collage)
Freddie visits an artist to learn a new way to get attention for a cause with art.
Family Travel With Colleen Kelly Mendocino County, California -- Skunk Trains, Goats and Drive-thru Trees
Riding the historic Skunk Train through redwood forests in California; Solar Living Center; a canoe ride on the Big River; goats at the Pennyroyal Farm.
Lidia's Kitchen Enjoy the Journey
Focaccia di recco; olive oil; barley risotto with cabbage and sausage.
America's Test Kitchen Two Takes on Chicken and Rice
Senegalese braised chicken with caramelized onion and lemon; a tasting of chicken broths; Peruvian arroz con pollo.
Cook's Country Chocolate Baked Delights
Double chocolate banana bread; the history of bananas in the U.S.; cold brew coffee makers; chocolate brownie cookies.
Pati's Mexican Table Passion in Every Bite
A visit to Rustico in Cuauhtemoc; a delicate tart made with goat cheese and fig; sampling bold ice cream flavors in Colonia Roma.
TasteMAKERS Dale Hollow Winery
Dale Hollow Winery features regional wines of the Ozarks; wine-poached pears with sugared walnuts.
Baking With Julia Chocolate Napoleon & Ice Cream Sandwich With Gale Gand
Gale Gand prepares chocolate napoleons and fettuccine ice-cream sandwiches.
Maigret on Masterpiece Maigret Comes Home, Pt 2
Tragedy strikes in Saint-Fiacre, driving Maigret to uncover the deceit that ruined Sophie's life; conversations with the killer lead to terrifying consequences.
The Gold on Masterpiece I'll Be Remembered
Palmer is found not guilty, Parry is arrested in Spain and Noye and his associates are convicted.
Leonardo da Vinci The Disciple of Experience
Leonardo da Vinci trains as an artist and craftsman in Florence; in Milan he paints a monumental fresco of the Last Supper.
PBS News Weekend New
Analysis of national and international news, as well as in-depth reporting on topics ranging from education and politics to technology and finance.
Ask This Old House Houseplant Soil; Spot Point Brick
Removing ring stains from a wood table; breaking down the types of soil and fertilizer needed for common indoor plants; repairing a brick floor's crumbling mortar using spot pointing rather than a full repoint job.
Emmy-winning home improvement advice.
Austin City Limits Role Model; MJ Lenderman & The Wind
Singer-songwriter Role Model performs hits from "Kansas Anymore"; indie-rocker MC Lenderman & The Wind perform songs from "Manning Fireworks."
Recorded Live at Analog The Black Crowes
The Black Crowes celebrate the 30th anniversary of "amorica" with "Wiser Time," "Gone" and "A Conspiracy."
The Caverns Sessions Bronwyn Keith-Hynes
Fiddler Bronwyn Keith-Hynes.
The Songwriters Brett James
Songwriter Brett James has written number one hits for Carrie Underwood, Jason Aldean and Martina McBride.
Will and Geordie are drawn into campus politics when the leader of a student group falls to her death during a protest; the bishop introduces a new face at the vicarage.
Ask This Old House Houseplant Soil; Spot Point Brick
Removing ring stains from a wood table; breaking down the types of soil and fertilizer needed for common indoor plants; repairing a brick floor's crumbling mortar using spot pointing rather than a full repoint job.
Emmy-winning home improvement advice.
Austin City Limits Role Model; MJ Lenderman & The Wind
Singer-songwriter Role Model performs hits from "Kansas Anymore"; indie-rocker MC Lenderman & The Wind perform songs from "Manning Fireworks."
Leonardo da Vinci The Disciple of Experience
Leonardo da Vinci trains as an artist and craftsman in Florence; in Milan he paints a monumental fresco of the Last Supper.
The Good Road Charleston, S.C.: Voice as Freedom
Journalist Adam Parker talks about race relations, religion and government in Charleston, S.C.; Dr. Melvin Brown and Toby Smith; journalist Ricky Dennis.
Yndi Yoga YNDI Heart Opening Flow
An all-level vinyasa practice that strengthens and improves flexibility and balance, connecting the breath with the body and solidifying one's connection with the Earth.
How Are We Today? Panic Attacks & Grounding
Exposure therapy and grounding techniques to help with panic attacks and anxiety.