Sunday, November 23rd TV listings for PBS (KRCB) Cotati, CA
Wai Lana Yoga Steady Now!
How to do a headstand safely, with a wall and without, and two other balancing poses.
Yoga in Practice Strengthening the Back
Strengthening the back for better posture and self-assurance.
Classical Stretch: By Essentrics Improve Your Posture With Miranda Esmonde-White
An intermediate standing workout stretches the vertebrae of the spine while strengthening the core, back and posture.
Rick Steves' Europe Paris of the Parisians
The Eiffel Tower; cruising the Seine; visiting the market for fresh food and flowers; window-shopping in Paris; a nighttime ride through the city.
Climate California Machina Ex Deo
Samantha Brown's Places to Love Savannah, Georgia
The artwork of Amelia Jamerson; Big Bon Bodega; Congregation Mickve Israel; the historic Juliette Gordon Low birthplace and home of the first Girl Scout; "Over Tea Cups"; Davenport House; Historic Savannah Foundation.
Joseph Rosendo's Steppin' Out Cadaqués, Spain -- Livin' It Up on the Costa Brava
Exploring the Costa Brava town of Cadaqués, Spain, including the former home of Salvador Dalí, world-class cocktails and the sea-to-table journey of a Michelin-starred chef's culinary masterpieces.
Fly Brother With Ernest White II Adirondacks
A lakeside picnic, fishing with the mayor and summer bobsledding in upstate New York.
America the Bountiful Pecans in Georgia
Civil rights activists Charles and Shirley Sherrod, founders of the New Communities agricultural co-op; harvesting pecans; a unique twist on pecan pie.
Relish Foraged to Fork: Fried Wild Rice
The rich history of Indigenous food in Minnesota; foraging with ethnobotanist Linda Black Elk; harvesting manoomin with Veronica Skinaway and Michaa Aubid; a modern meal of fried wild rice with chef Sean Sherman.
Nature The Pigeon Hustle
How pigeons overcome the challenges of city life and thrive alongside people in London and New York.
NOVA Operation Space Station: High-Risk Build
Terrifying moments of high danger on the International Space Station, when ingenuity and teamwork keep astronauts alive as they do remarkable science in space.
The Real Wild West Mayhem and Myth
The Wild West is born out of the desperation following the Civil War; outlaws rampage and rob while lawmen become legends.
Crossroads of a Nation: Missouri's Rifts Roads and Civil Rights
Trace Missouri's complex transformation from a battleground to a keystone state. Explore the role in westward expansion, the turbulent Civil War era as a border state and the persistent struggle for civil rights and racial justice.
The life of Danny Gatton, a guitarist known for playing across a variety of genres including jazz, rock, country, blues and rockabilly.
Leonardo da Vinci Painter-God
Leonardo da Vinci designs fanciful flying machines, studies light and shadow, investigates gravity, dissects cadavers and paints the most famous portrait on earth.
PBS News Weekend New
Analysis of national and international news, as well as in-depth reporting on topics ranging from education and politics to technology and finance.
Uncovering Boarding Schools: Stories of Resistance and Resilience
Efforts by Klamath tribal members in their fight for justice for students forced into enrollment in unsafe institutions.
The American Revolution: An Inside Look
A look at the documentary series by Ken Burns that illustrates how the American Revolution came to life.
The Real Wild West Mayhem and Myth
The Wild West is born out of the desperation following the Civil War; outlaws rampage and rob while lawmen become legends.
Velvet White Christmas
On Christmas Eve, holiday cheer illuminates the gallery, but as staffers head to their villages and families, some, like Ana and Emilio, remain alone; Pedro plans to travel to the village to ask for the hand of his girlfriend.
Indigenous women work to reclaim their ancient role as seed keepers.
The Real Wild West Mayhem and Myth
The Wild West is born out of the desperation following the Civil War; outlaws rampage and rob while lawmen become legends.
Uncovering Boarding Schools: Stories of Resistance and Resilience
Efforts by Klamath tribal members in their fight for justice for students forced into enrollment in unsafe institutions.
Leonardo da Vinci Painter-God
Leonardo da Vinci designs fanciful flying machines, studies light and shadow, investigates gravity, dissects cadavers and paints the most famous portrait on earth.
Energy Switch Extreme Weather part 2
Increase in the risk and damages from floods, fires and storms.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.