Wednesday, October 7th TV listings for PBS (KRCB) Cotati, CA
Classical Stretch: By Essentrics Spine Flexibility
Working the spine through flexion, extension, lateral and rotational movements; stretching tight glutes and hamstrings; exercises for ankle mobility to help increase walking and running speed.
Wild Kratts Cheeks the Hamster
Aviva loses the MicroXT Power Chips for the Creature Power Suits, prompting the gang to search a huge field in Germany to try to find them.
Carl the Collector The Green Piece; The FuzzyWorld Book of Records
Dylan is excited to play his new game, but things take a turn when the game pieces fall into a floor vent; Carl is determined to get into the FuzzyWorld Book of Records.
Sesame Street Elmo Runs the Race
Elmo tries to win a race without eating his sandwich, but learns that eating healthy food will give him energy; Cookie Monster tries to eat the sandwich for himself.
Daniel Tiger's Neighborhood Daniel Wants to Be Alone; Daniel's Alone Space
While playing with his friends at school, Daniel decides he would like to spend some time alone; Daniel learns that when he wants to be alone, he can find a place of his very own.
Rosie's Rules The Catrina Mystery; The Lucky Dragon Dance
For the Day of the Dead celebration, Rosie is in charge of the Catrina doll, but it keeps disappearing; Rosie celebrates Lunar New Year with the Lius.
Donkey Hodie The Goofies; Field Day
Donkey and Panda search for hidden treasure; Cousin Hodie joins a day of games in Someplace Else.
Weather Hunters Foggy Trick or Treat
A foggy Halloween almost derails Corky and Lily's trick-or-treating.
Sweet potatoes as the secret ingredient in award-winning vodka in California; Iowa farmers make a special kind of wine; a sweet salad featuring candied oranges; "sassy cows" create special kinds of cheese and ice cream.
Expeditions With Patrick McMillan Butterflies -- Bringing Butterflies Home!
The secret lives of butterflies; managing a landscape that attracts butterflies.
Rick Steves' Europe Bulgaria
The complex history of Bulgaria, from ancient Thracian tombs to medieval Orthodox Christian monasteries to Soviet monuments.
Neven's Ulster Food Tour Fermanagh, Monaghan
Marble Arch Caves; chef Glenn Wheeler; a remote island's rare black pigs; Carlton Cakes bakery; Castle Leslie.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Made With Love Italy Made With Love: Bologna Generations
Artisans in Bologna and across Emilia-Romagna keep traditions alive, from handcrafted leather shoes to delicate tortellini and centuries-old fabric printing.
Passion Italy Alto Adige
The dramatic landscapes of the Dolomites; Judith Sotriffer's wooden dolls; Aron Demetz's wood creations represent innovation and modernity; two medieval castles; the Diocesan Museum of Bressanone; Alto Adige's culinary gems.
Gamers, influencers, surfers and economists reimagine the game.
Eons: Life and Death on Pangea Who Survived the Great Dying (and Why)
Life starts to rebound after the Permian Period ends; survivors of the Permian Period are replaced by new ecosystems and the age of reptiles begins.
America's Test Kitchen Apples for Dinner and Dessert
Roasted pork tenderloin with apples and shallots; how stabilizers in whipped cream work; gateau invisible with brown sugar-cinnamon whipped cream.
Curious Traveler Curious Polish Christmas
The Christmas Market and historic Cathedral Island in Kraków, Poland; the Christmas Market in Gdansk; making a traditional Polish dinner; a model railroad made almost entirely of gingerbread.
Les Stroud's Survivorman Canadian Rockies Part 1
Les is airdropped onto a snow-covered peak in the Canadian Rockies.
A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.
World events, business news and weather forecasts; broadcast in English.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
The Day New
A daily news summary from Europe with anchor Brent Goff.
The Marlow Murder Club on Masterpiece Murder in the Dark: Part Two
As Judith and Suzie work with the police to find the killer, tensions rise among Becks' friends in the house.
Marble Hall Murders on Masterpiece
The murderer in Corfu claims another victim; Eliot's condition worsens and Susan unexpectedly finds herself a suspect in a murder case.
Velvet And Many Happy Returns
Alberto fails to give Ana a special birthday present; Ana and Raúl combine their talents; Mateo screens secretarial candidates; Pedro and Rita's special guest arrives.
Cinema Nomad Bolivia
Photographer-turned-director Alejandro; film premieres, ceremonial dances and the cultural landscape of Bolivia's Indigenous population.
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
The Marlow Murder Club on Masterpiece Murder in the Dark: Part Two
As Judith and Suzie work with the police to find the killer, tensions rise among Becks' friends in the house.
Marble Hall Murders on Masterpiece
The murderer in Corfu claims another victim; Eliot's condition worsens and Susan unexpectedly finds herself a suspect in a murder case.
Les Stroud's Survivorman Canadian Rockies Part 1
Les is airdropped onto a snow-covered peak in the Canadian Rockies.
Rick Steves' Europe Bulgaria
The complex history of Bulgaria, from ancient Thracian tombs to medieval Orthodox Christian monasteries to Soviet monuments.
Ask This Old House Shower Valve Repair; Sloped Landscape
Repairing a leaking three-valve shower while retaining the bathroom's original 1930s tile; refreshing an eroding sloped yard.
America's Test Kitchen Apples for Dinner and Dessert
Roasted pork tenderloin with apples and shallots; how stabilizers in whipped cream work; gateau invisible with brown sugar-cinnamon whipped cream.
To the Contrary With Bonnie Erbé
News analysis of issues and policy affecting the U.S.
The renowned political scientist discusses global news and interviews world leaders.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.