Sunday, October 18th TV listings for PBS (KRCB) Cotati, CA
Wai Lana Yoga Tip-Top Trio
Backbends; back strength; digestive system; improving overall health.
Yoga in Practice Open, Steady, and Patient
Poses that focus on three elements -- space, earth and water.
Classical Stretch: By Essentrics Shoulder Pain Relief
A soothing workout provides instant relief for shoulder pain.
Rick Steves' Europe Rick Steves' Europe: Art of Ancient Greece
Tracing the rise of Greek culture; the Acropolis, Parthenon and Golden Age temples.
Climate California Second Language
Learning what plants and trees are really about.
Samantha Brown's Places to Love Big Sky, Montana
Avalanche dogs and the rescue program in Big Sky, Mont.; Rocks Tasting Room & Liquor Store; the Museum of the Rockies; artisan jewelry; fly-fishing in the Gallatin River; Sweet Buns; Lone Mountain Ranch.
Joseph Rosendo's Travelscope France -- Cruising on the Lot
Exploring Southwest France by boat, including Saint-Cirq-Lapopie, the Château de Mercues and the Lot capital of Cahors.
Fly Brother With Ernest White II Hawaii
Outrigger paddling and hula pie on the Hawaiian island of Oahu.
America the Bountiful Honey in North Dakota
Honey in North Dakota; how bees make honey; a small honey producer who also makes beeswax products; how mead is made; cooking a historic Russian honey cake called medovik.
P. Allen Smith's A Sense of Place Bees
Bee life on the farm; baking a honey cake; Moss Mountain Farm "contentment" tea, brewed from holly grown at the farm.
Dogs in the Wild, A Nature Miniseries
Traveling the globe to reveal the secrets of the most successful carnivores on the planet -- the canids.
Documentaries focus on science, the natural world, history and research.
Real Road Adventures Liechtenstein
Exploring the Liechtenstein Trail, a 46-mile path that winds through the entire country; hiking with llamas and alpacas; woodcarving that evokes ancient legends; an innovative farm considers the future of eating.
Epic Trails Ancash Region
An adventure in the Peruvian region of Ancash and the Cordillera Huayhuash.
Examining the power and necessity of free speech.
Astrid They Shoot Jockeys, Don't They?
A racehorse is stabbed with an antique weapon; Astrid and Raphaelle uncover revenge, family secrets and a deadly twist at the stables.
Movie ()
Movie to be announced.
A look at the onscreen career of British actress Maggie Smith, which spanned six decades.
Compass Points From PBS News New
Experts analyze prominent international affairs topics and America's role in a shifting world.
Once Upon a Time in Northern Ireland So Many Broken Hearts
The impact of the IRA hunger strikes is seen through the eyes of three women -- an IRA prisoner's wife, a police officer's wife and a hunger striker's daughter.
Brings the best from the world of music and dance into living rooms, from classical music and opera, to ballet and musical theater.
Trish receives a shocking message; suspects begin to emerge for Ellie and Hardy.
Once Upon a Time in Northern Ireland So Many Broken Hearts
The impact of the IRA hunger strikes is seen through the eyes of three women -- an IRA prisoner's wife, a police officer's wife and a hunger striker's daughter.
Brings the best from the world of music and dance into living rooms, from classical music and opera, to ballet and musical theater.
Examining the power and necessity of free speech.
Emmy-winning home improvement advice.
Kitchen Curious With Vivian Howard Fat
Exploring fat's misunderstood role in the kitchen; cooking oils, storage tips and fat myths; what makes great olive oil; frying fish in peanut oil with a bold mayo smear.
Global Us New
How Jakarta feeds 42 million people; how Naples' forgotten heritage revived a neighborhood; surrogacy in the U.S.
Energy Switch Middle East Energy
The global importance of the Middle East's oil and its moves to diversify into other energies; Dr. Carol Nakhle, CEO of Crystal Energy; Dr. Jim Krane of Rick University's Baker Institute.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.