Saturday, May 31st TV listings for PBS (KTEJ) Arkansas
Easy Yoga: The Secret to Strength and Balance With Peggy Cappy
Peggy Cappy demonstrates how yoga helps people increase strength and mobility at any age.
Sit and Be Fit Relieve Stress With Exercise
An energetic workout with upbeat music and playful movement patterns; a gentle stretch segment focuses on detailed movements and attention to technique.
Yoga in Practice A Complicated Journey
Considering life's complicated journey.
Quilting Arts Applique Two Ways
Creating captivating narrative quilts; broderie perse, an applique technique that can be used with commercially available fabric or custom appliques.
Fons & Porter's Love of Quilting Twilight Stars
Three ways to make flippy corners; how to properly attach borders to keep a quilt square and flat.
Memory Makeover With Daniel Amen, MD
Dr. Daniel Amen explains the causes of memory loss, the seven foods and supplements that may enhance memory and how to supercharge memory with 11 simple daily practices.
Rick Steves' Europe: Great German Cities
Rick Steves explores the German cities of Hamburg, Dresden, Leipzig, Frankfurt and Nuremberg, including their Baroque palaces, skyscrapers, riversides and beer halls.
Rick Steves Experiencing Europe
Rick Steves presents essential skills for smart travel in Europe, from itinerary planning to avoiding crowds.