Friday, July 11th TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Upper Back & Posture
A workout to rebalance your body, liberate your shoulders and improve your overall posture.
Yndi Yoga Courage
A heart-opening flow invigorates the whole body with extra emphasis on backbends.
Wild Kratts City Hoppers!
Aviva and Koki make a catapult; Chris and Martin set out to learn everything they can about grasshoppers and their jumping powers.
Wild Kratts Back in Creature Time: Tasmanian Tiger
The Wild Kratts use Aviva's Time Trampoline again, this time to visit the extinct Tasmanian Tiger.
Lyla in the Loop Lyla Gets a Grip; Rappin' Riddles
Lyla overcomes her fear of rock-climbing; a riddle game about everyday objects made by Black inventors.
Carl the Collector The Remote Control Collection; The Super Blue Moon Sleepover
Forrest can't wait to try everything at the Fuzzytown Friends Picnic, but gets into trouble when he is unable to wait his turn; Carl hosts a Super Blue Moon Sleepover.
Daniel Tiger's Neighborhood The Fire Drill; Daniel and Mom Go to the Market
Daniel and his class participate in a fire drill and learn about staying safe in an emergency; Daniel gets lost at the market.
Rosie's Rules An Anniversary Tradition; Chiles en Nogada Day
Rosie, Crystal and Iggy try to re-create Mom and Papa's beach anniversary tradition at home; Rosie looks for a missing family recipe.
Sesame Street Worms Want to Play
Frankie the worm wants to play with her cousins, but they moved far away.
Work It Out Wombats! Survey Says; Lost and Found Patrol
Mr. E has a lot of ping-pong balls and the survey says that he should sell the purple ones; Super's lost her glasses and the Lost and Found Patrol try to find them.
Donkey Hodie Squibbet; Teamwork Challenge
A noisy penguin interrupts band practice; the pals work together to win Gator's latest game show.
Sit and Be Fit Exercise Bands
Slow, controlled movements using exercise bands; an exercise using a large ball.
Untamed Invasive Species
Why invasive plants are disruptive to natural ecosystems, and what can be done to make a difference.
Love Eat Travel With Michelle Valentine St. Landry Parish, Louisiana
Playing the rubboard with a zydeco band; making gumbo; exploring Creole heritage and folklore; a historic shrine; baking pecan praline pie; touring a brewery using local honey and vegetables; fresh pizza and craft beer.
Wild Nevada Great Basin National Park
Chris checks off her bucket list climbing Wheeler Peak, while Dave shows a less hardcore option. An update on the town of Baker and celebrate the 100th anniversary of Lehman Caves.
Washington Grown Technology in Agriculture
Kristi takes a test flight; making apple crisp cookies at a Spokane, Wash. bakery.
Happy Yoga With Sarah Starr Ocean Breeze
Strengthening the core with simple moves, along with gentle stretches for the chest, back, hips, legs and more.
Yndi Yoga Acceptance
A slower, modified yet transformative practice for new yoga practitioners as well as seasoned yogis.
Portrayal & Perception: African American Men & Boys The Next Generation
Michael Bartley and Minette Seate talk with community leaders and law enforcement about issues.
Joy of Painting With Nicholas Hankins: Bob Ross' Unfinished Season Midnight Breaker
A dramatic seascape features the glow of a midnight moon that yields brilliant jewel tones in the surging surf.
Samantha Brown's Places to Love Mainz, Wiesbaden and Rothenburg, Germany
Samantha explores the ruins of a Roman amphitheater; learning about the "future wine" movement; tasting hot chocolate at Kunder Chocolateria; the fairy-tale town of Rothenburg.
A fall duck hunt is followed by an elegant duck dinner party.
Simply Ming Ravioli Two Ways
A buttery shrimp ravioli in a watercress nage; edamame-shiitake ravioli in a Thai coconut broth; ginger margarita; ginger pop.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Washington Week With The Atlantic New
A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.
Firing Line With Margaret Hoover New
Margaret Hoover leads interviews and debates.
The Great American Recipe The First Impressions New
Eight home cooks share their most treasured recipes, including a dish that reflects their perfect meal and a regional dish that represents the place that they call home.
American Masters Marcella New
Through her cookbooks and teaching, and commitment to Italian tradition, Marcella Hazan left an impact felt in millions of American home kitchens.
Ecologist Bill Ripple is forced into the spotlight when one of his research papers sparks a global movement to save the planet.
Ecologist Bill Ripple is forced into the spotlight when one of his research papers sparks a global movement to save the planet.
American Masters Marcella New
Through her cookbooks and teaching, and commitment to Italian tradition, Marcella Hazan left an impact felt in millions of American home kitchens.
The Great American Recipe The First Impressions New
Eight home cooks share their most treasured recipes, including a dish that reflects their perfect meal and a regional dish that represents the place that they call home.
The Garage With Steve Butler Wooden Wing Back Chair
Building a wooden version of a wing back chair.
Home Diagnosis Volcanoland
Extreme environments.
This Old House Nashville: Vince Gill's Nashville
Country music singer Vince Gill offers a tour of his favorite spots in Nashville, Tenn.; kitchen island legs are fashioned from recycled cedar posts; exterior paint colors are selected.
Ask This Old House Gutter Runoff; Replace Ceiling Fan
Solving gutter water runoff; lead carpenter Lasana Harper talks about his journey into carpentry; replacing a ceiling fan.