Sunday, June 22nd TV listings for PBS (KVCR) HD San Bernardino, CA
Sit and Be Fit Rhythm and Exercise
Controlled breathing exercises; tapping and patting to warm up for a tai chi segment.
Songs About Buildings and Moods Stony Island Arts Bank and Cranbrook Academy of Art
The Stony Island Arts Bank; the Cranbrook Academy of Art outside of Detroit.
Painting and Travel With Roger & Sarah Bansemer The Pumpkin
Requirements for growing pumpkins; creating a colorful pumpkin scene using the morning light.
Joy of Painting With Nicholas Hankins: Bob Ross' Unfinished Season Woodland Peace
A woodland scene filled with tall fir trees and a sun-dappled path.
The Best of the Joy of Painting The Old Home Place
Bob Ross paints a quiet home with a beautiful, serene sky.
Pocket Sketching With Kath Macaulay Journaling
Incorporating words into sketches.
Paint This With Jerry Yarnell Long-Legged Fisherman, Part 4
Layering the feather patterns; highlighting the upper structure of the bodies; detailing and brightening the beaks, eyes, and miscellaneous feathers.
Pati's Mexican Table Tucson: Gateway to Sonora
The basics of artisan bread baking; a trip to Sonora, Mexico, to see where Sonoran wheat originates; creating recipes using wheat flour.
America's Test Kitchen The Noodle Show
Sweet potato starch noodles with vegetables and beef; vinegars from around the world; beef ho fun.
Spatchcock Funk Slippery When Wet
Everything you need for the perfect pool party, from cocktails to burgers.
Louisiana Coastal Cooking Save the Coast -- Save the Culture
Touring the Nicholls State University Farm which supports coastal restoration; Cajun music jam session; game bird pepper poppers; carrots and andouille with dirty rice.
The Life of Loi: Mediterranean Secrets Cooking With Gold
Innovative Middle Eastern appetizers made with olive oil; Emirates Palace; chef Jack Jarrot's lamb rice dish topped with gold flakes.
Christopher Kimball's Milk Street Television Milk Street Thanksgiving
A two-hour turkey that saves time and frees up the oven for other Thanksgiving favorites; milk-simmered mashed potatoes; double crust apple pie.
Sara's Weeknight Meals Family Friendly Fare
Spaghetti with bacon and eggs; meatloaf made in individual portions with spiced peas and onions on the side.
Tim Farmer explores traditional food preparation as well as gardening, canning, processing and smoking meat techniques.
Cook's Country Midwestern Favorites
Tater tot hotdish; corn strippers; buckeye candies; Wisconsin butter burgers.
Jazzy Vegetarian New Year's Eve Soiree
Gingered portobello steaks; orange mash-up with sweet potatoes and carrots; roasted asparagus; coffee chocolate mousse.
The Farmer and the Foodie Heirloom Seeds
Heirloom seeds; preservation methods passed down from generation to generation; recipes include soup beans, chuck roast and parsnips.
Garden Smart The Ultimate Harbinger of Spring
One of the top 10 daffodil destinations in the world; design ideas, planting and caring for daffodils.
P. Allen Smith's Garden Home The Pioneers Challenge With Georgia Pellegrini
Georgia Pellegrini helps prepare a cocktail party.
Rhythm Lounge New
The School of Greatness With Lewis Howes Top Hacks for Shredding Fat, Gaining Muscle & Crushing Goals
Nick Bare, founder of Bare Performance Nutrition, talks about his journey from a college startup to a successful fitness brand; essential morning routines and goal-setting strategies.
America the Bountiful Grapes in New York
Regional traditions surrounding grapes in New York; Naples Grape Festival; Concord grape pie; upstate winemaker; a Syrian American restaurateur uses grape leaves to introduce New Yorkers to the flavor of his home country.
The Lawrence Welk Show The Songs of Cole Porter (Anacani)
Celebrating the music of Cole Porter with "I Love Paris," "I've Got You Under My Skin," "From This Moment On," "It's Delovely," "Anything Goes" and "Let's Do It."
The Lawrence Welk Show Salute to Gershwin (Raina)
A salute to Gershwin includes "An American in Paris," "Our Love Is Here to Stay," "They Can't Take That Away From Me," "Embraceable You" and "'S Wonderful."
Black baseball players build their own league and transform the sport.
California's Gold Skimboarding
Skimboarding at Laguna Beach.
California's Gold Skunk Train
Following the "Redwood Route" of the Skunk Train, which began as a logging train transporting lumber to the Mendocino Coast.
The Daytripper Coleman
Day trips around Texas.
Weekends With Yankee Underwater Adventures
Cape Cod's Woods Hole Oceanographic Institution's deep-sea research submersible the Alvin; clean-up mission with the Old Ladies Against Underwater Garbage; exploring the clam shacks of Massachusetts’ North Shore with chef Michael Serpa.
Life In Virginia's Appalachia Canning
The history of canning and why the time-honored tradition still thrives.
Hometowns Marion, VA
Searching for the true heart of Smyth County -- Marion, Va., -- and why some call Marion "America's Coolest Hometown."
Joseph Campbell and The Power of Myth The Message of the Myth
Campbell examines creation stories and explains how myths reveal spiritual potential.
Supercharge Your Brain: Maximizing Your Cognitive Abilities
Enhancing brain health through lifelong habits, such as learning a new language or practicing yoga, and how lifelong learning can improve neuroplasticity and memory, help prevent cognitive decline and reduce stress.
Your Fountain of Youth With Lee Holden Upper Back and Neck
Gentle stretches and simple movements to help recover from repetitive motion, muscular tension and injury to the neck and upper back.
Yoga in Practice A Complicated Journey
Considering life's complicated journey.