Sunday, September 7th TV listings for PBS (KVCR) HD San Bernardino, CA
Sit and Be Fit Working the Core and More
A variety of exercises that focus on core strengthening include segments that incorporate a band and large ball; a slow tai chi segment; gentle stretching.
Museum Access The NASA Goddard Space Flight Center
Exploring the universe and beyond with interactive exhibits at the NASA Goddard Space Flight Center; the outdoor Rocket Garden.
Painting and Travel With Roger & Sarah Bansemer Green Gables, part 1
Efforts to preserve Green Gables Historic House in Melbourne, Fla.; Roger paints the historic mansion, capturing its history.
Joy of Painting With Nicholas Hankins: Bob Ross' Unfinished Season Timberline Homestead
Painting an expansive and bright Alaskan landscape, complete with a cozy cabin.
The Best of the Joy of Painting Double Take
Two paintings -- summer and winter -- overlap on the same black canvas.
Pocket Sketching With Kath Macaulay Sketching Equipment and Tips
An unusual way to politely repel interference; how to use a bag as an easel; how to use the pen and brush for wash drawings.
Paint This With Jerry Yarnell Old Faithful, Part 4
Layering the highlights on the mist and gases from the geyser; creating a bright white to cap the multilayered formations; splattering the rock formation with various colors.
Pati's Mexican Table Sabores Norteños
Traditional tamales made with corn, chilies and cheese; pork chops topped with a pickled grape salad; a traditional hacienda featuring Sonoran ranch food.
America's Test Kitchen Pub-Style Favorites
Spicy buffalo chicken sandwiches; saute pans; steak tips with mushroom-onion gravy.
Spatchcock Funk Voodoo Masquerade
Things get spooky as the crew brings out the food and cocktails for a New Orleans-inspired masquerade ball.
Steven Raichlen's Planet Barbecue Global Melting Pot
East-West shrimp cocktail with Thai spices and smoked jalapenos; chipotle ribs with chocolate and drunken salsa; banana split made with grilled plantains.
The Life of Loi: Mediterranean Secrets A Twist on Tradition
Saffron hummus cauliflower; a unique bucatini dish; lentil hummus and special pasta dish, sioufihta.
Christopher Kimball's Milk Street Television The Real Spaghetti and Meatballs
The ancient origins of spaghetti and meatballs; charred red-sauce spaghetti and slow-cooked short rib ragu with pasta.
Sara's Weeknight Meals Suns Out, Buns Out
Shrimp roll; a turkey burger with spinach; pork sliders filled with chopped vegetables.
Tim Farmer's Country Kitchen Pistachio Banana Cake With Orange Cream Cheese Icing; Creamy Seafood Pasta; EASY Rosemary Fish
Creamy seafood pasta with shrimp and crab meat; red snapper with rosemary and a red wine vinegar sauce; pistachio banana cake with orange cream cheese icing.
Cook's Country North Carolina Barbecue
North Carolina barbecue pork; fire pits for cooking; lemonade with honey.
Jazzy Vegetarian Delightful Dairy-Free Desserts
Pumpkin spice cheesecake; coconut, orange and carrot mini cakes with vegan cream cheese frosting; chocolate polka dot bark.
The Farmer and the Foodie Animals in Agriculture
Importance of draft animals in agriculture; team driving; animal husbandry; horseback riding at Foxhollow Farm.
Garden Smart Visiting a Green Garden
A garden designed to be environmentally green.
P. Allen Smith's Garden Home Super Foods: Super Recipes
Super performers in the kitchen, garden and home.
Twenty First Century Dialogues Primary Sources
Local historian Hardy Brown II takes six San Bernardino Valley College students on a journey of historical empathy by presenting them with artifacts from Pre-Civil War slavery.
A Thousand Pebbles on the Ground
A Chinese American medical worker plays music and makes people laugh while facing rising anti-Asian sentiment and grieving the loss of his father.
Stem cell research, Alzheimers and pediatric cancer research.
Your Fantastic Mind New Frontiers in Pain Relief
Innovative treatments offering new hope for pain relief and recovery; advanced endoscopic spine surgery; vagus nerve stimulation for opioid addiction; neuromodulation for veterans with chronic pain.
The Lawrence Welk Show Great Entertainers
A medley of songs by George M. Cohan includes "Yankee Doodle Dandy" and "You're a Grand Old Flag"; other songs include "Glow Worm," "Sophisticated Lady," "You Made Me Love You" and "Make the World Go Away."
Epic Train Journeys From Above Glacier Express
The Glacier Express train in the Swiss Alps is an engineering marvel, traveling over treacherous gorges and through huge mountain ranges.
The Volunteers: Mountain Rescue Brings Us Home
A historian explores the surprising connections between two mountain rescue groups on opposite sides of the world, exploring what can be learned from these heroic, volunteer first responders about how to build better societies.
California's Golden Parks Kelso Depot
The grand reopening of the Kelso Depot as a museum and information center for the Mojave National Preserve.
California's Gold Wild Horse Sanctuary
The Wild Horse Sanctuary in Shingletown.
Facing Waves Kayaking North Lapland, Finland
Ken Whiting is in Lapland North, Finland on the Luttojoki River, exploring the islands of Lake Inarijarvi.
Weekends With Yankee Winter in New England
A winter adventure with Registered Maine Guide Polly Mahoney and her Yukon huskies; Amy Traverso and food writer David Leite make Portuguese clams and sausage; fat-tire biking.
View Finders Vermejo
New Mexico's Vermejo Ted Turner Reserve occupies more than 550,000 acres outside of Taos; Captain Planet Foundation.
Hometowns Corolla, NC
Exploring Corolla, N.C., a coastal paradise rich in history, nature and charm; the historic Currituck Beach Lighthouse.
Frontline Syria After Assad
Tracing Ahmad al-Sharaa's rise to power in Syria, and the emerging threats to the country's stability.
Joseph Campbell and The Power of Myth The Message of the Myth
Campbell examines creation stories and explains how myths reveal spiritual potential.
Deconstructing the Beatles A Trip Through Strawberry Fields
The creation and evolution of the song "Strawberry Fields Forever."
Your Fountain of Youth With Lee Holden Healthy Heart
Simple movement and breath-work to reduce stress and emotional turmoil to keep the heart healthy, nourished and whole.
Happy Yoga With Sarah Starr Red Rock Sunset
Gentle sun salutations and easy to follow yoga moves create more mobility and flexibility in the hands, neck, chest, shoulders, back and hips.