Saturday, October 4th TV listings for PBS (KVCR) HD San Bernardino, CA
Sit and Be Fit Spinal Flexibility
Exercises that improve spinal flexibility, wrist strengthening and warming the joints with self-massage; a gentle stretch segment using a large ball to improve overall range of motion.
Doctors discuss autism, facelifts, knee replacement and Covid-19.
Between the Covers Susan Patterson -- Things I Wish I Told My Mother
Author Susan Patterson talks about "Things I Wish I Told My Mother."
J Schwanke's Life in Bloom A Bloom for All Reasons
Calla lilies of all colors, including black; a unique crescent-shaped calla bouquet; arranging calla lilies inside a bubble bowl; fabricating a composite calla bouquet.
Quilt in a Day Mark's Star
Fourth stellar star is added to the all star quilt constellation.
Fons & Porter's Love of Quilting Cutting Mat Bag
A cutting mat bag featuring fat quarters and fusible batting, stepping out key elements of construction so you can make and customize your own version, from pockets to handles.
Quilting Arts Explore Design With Drawing and Color
Drawing techniques to help quilters with design; using stamped and colorized designs in repeating patterns to create focal points, borders and printed yardage.
Knit and Crochet Now! Let's Build a Snowman!
A crochet alpine snowman dressed in a hat, scarf and sweater; Tunisian simple stitch and Tunisian knit stitch dishcloth; Mr. Flurry, which can be used as a centerpiece or holiday shelf decor.
Best of Sewing With Nancy The Absolute Easiest Way to Sew, Part 3
Sewing simple pockets; mitering a corner; grading seam allowances; stitching facings that lie flat; stitching an invisible zipper.
It's Sew Easy Advanced Techniques
Choosing the right zipper for the right garment; basic techniques for bound buttonholes and welt pockets.
Fit 2 Stitch Guest Designer -- Sai Sankoh From Dallas, TX
Specializing in luxurious resort wear, designer Sai Sankoh talks about clothing coordination.
Fresh Quilting Blocks
Using negative space in nontraditional blocks; basic techniques for attaching blocks together; quilting as you go; creating panels with scraps and turning them into coasters, pouches and more.
How Are We Today? ADHD & Life Systems
Dealing with ADHD; how to "check in" when life systems are out of whack.
America's Heartland Food as Medicine
An urban farm provides free food to families in need; getting the most nutrition out of leafy greens like kale and collards; making a homemade pizza with broccoli rabe, leeks and potatoes; a farmer grows alfalfa for feed lots.
Volunteer Woodworker A Carver's Life
Wood carver Randy Walters' work includes historical and whimsical figures, walking canes with adornments and castle gargoyles.
Woodsmith Shop Tools & Techniques
Learning about joinery hand planes, files and rasps; simple techniques for making mortises.
The American Woodshop American Ladder-Back Rocker and One Up-Cycled Iron-Backed Mahogany Garden Bench
Converting a ladder-back chair into a rocker the easy way; rebuilding a garden bench using recycled mahogany.
The Garage With Steve Butler Off Cuts
Using leftover materials from other projects to build a cutting board, salad tongs and chopsticks.
This Old House Asheville: Rising Out of the Muck
The builders start putting the homes back together in Asheville; rough-ins begin; meteorologist Stephanie Abrams explains why the storm hit Asheville so hard.
Ask This Old House Seashell Driveway; Radon System
Swapping a coastal home's gravel driveway for seashells; installing a radon mitigation system.
MotorWeek 2025 Porsche 911 Carrera 4 GTS
The Porsche 911 Carrera 4 GTS; Chevrolet Suburban; tips on long term storage.
Behind the Wings How Drones and eVTOL Are Changing the World
Autonomous drones change the future of transportation, from the delivery of packages and medical supplies to the potential of Electric Vertical Takeoff and Landing (eVTOL).
Charlie Bee Company Bee Expansion
Charlie sets out to expand his bee business; to double the size of his operation he needs to start with a clean slate, which means washing out the inside of the BeeMobile; after a date night with Kaye, Charlie practices the way of the chainsaw.
Leonardo da Vinci The Disciple of Experience
Leonardo da Vinci trains as an artist and craftsman in Florence; in Milan he paints a monumental fresco of the Last Supper.
Nightmare Theatre Dementia 13
The gang, along with special guest Deep Roy, dig up the 1963 thriller "Dementia 13" directed by Francis Ford Coppola.
Cashing In Wounded Wolf
Justin is distracted from running the casino when Brody shows up dishing out his charm and cash; Trevor asks Earline for advice; William Eastman confronts Barry about Claire.
Velvet The Night of Pins
Upon returning from his honeymoon, Alberto learns that his brother-in-law has taken charge of both the family business and the gallery.
And Then There Were None (1945)
An unknown host (Barry Fitzgerald) brings 10 sinners to an island, for punishment one by one.
The Bat (1959)
A mystery writer (Agnes Moorehead) and her friends are stalked by a faceless throat-ripper (Vincent Price) in a haunted house.
Women of World War II: The Untold Stories
The stories of women who helped win World War II, including those who risked their lives flying planes, served as American spies and in the all-African American Central Postal battalion.
Tom Lehrer -- Live in Copenhagen 1967
A rare concert recording from 1967 features 18 of Tom Lehrer's best-known songs, including "The Elements" and "The Vatican Rag."