Thursday, October 9th TV listings for PBS (KVCR) HD San Bernardino, CA
Classical Stretch: By Essentrics Improve Your Posture
A beginner, full-body workout to improve posture includes stretching connective tissue in the back, chest and core.
Wild Kratts Hercules -- The Giant Beetle
While investigating exoskeletons, the hercules beetle accidentally gets enlarged.
Weather Hunters The Windy Day
It's an exciting day for Lily and her family when they move into their new house.
Odd Squad The Jackies; Invasion of the Body Switchers
Ms. O and her team are determined to win a Jackie Award; Ms. O and Oscar accidentally switch bodies.
Arthur Fright Night; Citizen Cheikh
Buster's Uncle Bob tells him a spooky bedtime story about an encounter with a mysterious creature called the lycanbunny; Cheikh is worried that if he and his family become American citizens, then they will have to abandon their Senegalese culture.
Sesame Street Bert and Ernie's Opposite Day
It's Opposite Day on Sesame Street and everyone's doing things that are as different as they can be; Bert and Ernie notice that everyone's having fun doing opposites and realize they like so many opposite things too.
Pinkalicious & Peterrific Slumber Party; Puptastic
Pinkalicious hosts a Princess of Pink slumber party; Pinkalicious puppy-sits Pinky, but the nervous poodle is afraid to come out of her shell.
Lyla in the Loop Crack You Up; Power Out Cookout
The Loops play fun practical jokes on each other; Loops Lunch moves outside because of a blackout, but it causes many problems.
Alma's Way Trick or Treatasaurus; The Haunted Hallway
Alma helps Junior after he accidentally ruins his dinosaur Halloween costume; Alma, Rafia and Lucas are in charge of the Haunted Hallway.
Molly of Denali The Off-Trail Tale; Star Eyes
Molly and Tooey get lost in the wilderness while gathering firewood; Molly uses a constellation to find her way to Grandpa's friends cabin.
Carl the Collector The Artifact Collection; Mothership Day
Arugula and Carl go on an adventure as archaeologists; Carl spots a UFO on Mother's Day.
DIY Science Time Dauphin Island
Dauphin Island Sea Lab in Alabama; building a potato fish; going out to sea; tiny worms.
Work It Out Wombats! Color Fun; A Super Invention
The wombats invent a color game; Super invents a Huggyback rider.
Xavier Riddle and the Secret Museum I Am Abraham Lincoln; I Am Jane Jacobs
Yadina gets advice from Abraham Lincoln after she accidentally loses her friend's toy; Jane Jacobs inspires Xavier, Yadina and Brad to rebuild their fort.
Daniel Tiger's Neighborhood Daniel Feels Worried About Mom; Jodi Loses Benji
Daniel is worried when Mom Tiger hurts her arm; Jodi loses her stuffie, Benji the Hedgehog.
Donkey Hodie Acornball; Super Duper Magic Fun Box
Donkey and Panda make up a game while waiting for Gameshow Gator's new game; Donkey and Panda disagree on which toys are fun.
Rosie's Rules The Great Cupcake Search; Iggy's Egg Hunt New
Rosie, Javi and Uncle Steve use landmarks to get to Calvin's bakery; Rosie, Iggy and Javi lose their Easter eggs.
Elinor Wonders Why Speedy Swimming; Strawberry Jam
Elinor learns how webbed feet help ducks and other animals get around in the water; Elinor and Olive plan a camping breakfast for Elinor's dad's birthday.
Sit and Be Fit Working the Core and More
A variety of exercises that focus on core strengthening include segments that incorporate a band and large ball; a slow tai chi segment; gentle stretching.
The Best of the Joy of Painting Cliffside
Deep sea waters crash up onto surrounding rocks and cliffs.
This Old House Dorchester Triple Decker: House Fire Reclamation
Bringing the back porches on a triple-decker up to code; eliminating fire odor by ice blasting; installing new vinyl; framing the inside.
Brooklyn Savvy Being a Savvy Leader -- Malik Yoba
Actor, real estate developer and community champion Malik Yoba shares details about his projects and what makes him a savvy leader.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
Live From the LBJ Library With Mark Updegrove Heather Cox Richardson
Boston College professor and author Heather Cox Richardson outlines the threats to American democracy throughout history and provides insight on how the U.S. can overcome its challenges.
AI: Unpacking the Black Box Education, Employment and AI
How artificial intelligence is transforming education and the workforce, from revolutionizing classrooms to reshaping job roles.
NOVA Human: Neanderthal Encounters
How Homo sapiens lived alongside Neanderthals and how they helped make us who we are today.
Untamed Critters Don't Need Litter
The negative effects litter has on environmental health, animal health and human health; what individuals can do to help reduce litter.
Energy Switch Data Centers
Dr. Ayse Coskun, Boston University, and Josh Fluecke of Syska Hennessy Group discuss data centers.
This American Land Ruffed Grouse #1; Nature Based Solutions; Sustaining Snapper; Raptor Cam
Efforts to protect the ruffed grouse; Iowa communities cope with flood control; preserving stocks of snapper; Mississippi Flyway Raptor Resource Project.
Changing Seas Ancient Adriatic: Croatia's Sunken History
Marine archaeologists uncover a Roman shipwreck on Croatia's Adriatic Coast.
The journeys of several Asian immigrant entrepreneurs at the center of Silicon Valley's semiconductor boom.
A possible high tech opportunity to expand business in the Salton Sea area.
N'DIGO Studio Black Maternal Healthcare
Black maternal health care in the U.S., including challenges that mothers face and existing disparities; doulas talk about improving the childbirth experience at home.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
The Quilting Women of Gee's Bend
The celebrated quilts made by a community of Black women in rural Alabama.
Best of the 60's (My Music Presents)
Celebrating the decade of peace, love and happiness with pop, folk, rock, The British Beat, Motown and soul hits of the 1960s.
Wai Lana Yoga Sports Protection
Stretching out the front thighs and strengthening the back thighs.
Happy Yoga With Sarah Starr Golden Rays
Seated and standing poses for shoulders, chest, back, hips, hamstrings and more; toning, strengthening, improving balance, increasing flexibility and reducing stress.