Monday, November 16th TV listings for PBS (KVCR) HD San Bernardino, CA
Classical Stretch: By Essentrics Spinal Fascia with Miranda Esmonde-White
An all-standing advanced strengthening workout bends, twists, and works the spine in every direction, keeping the connective tissue of the spine and back flexible and strong.
Curiosity Quest Corn Chips
How corn chips are made.
Arthur Arthur vs. the Piano; The Big Blow-Up
Arthur is afraid he'll freeze up during his piano recital; Francine and The Brain don't like being on the soccer team together.
Odd Squad The Triangle Cafe; Captain O's Birthday
Ozzi and Orli go on a mission to catch the villain who is ruining the Triangle Sisters' café; Opie must collect enough money to pay for Captain O's 10-layer birthday cake.
Weather Hunters A Dark and Stormy Night
The Hunters search for a way to monitor the weather after they lose power during a thunderstorm.
Wild Kratts Tardigrade Xtreme
The gang thinks about whether there is life on other planets.
Super Why's Comic Book Adventures Attack of the Bookworm!; The Perilous Pancake Picnic!; Space Race!
A giant bookworm is eating its way through Reader Valley; Outta Space ruins a picnic by making it rain; Villains race the Super Readers.
Sesame Street Abby Taps Into Kindness
Abby sees Nina and Charlie tap dancing and tries to keep up, but she doesn't know how to do the moves and follow the rhythm.
Rosie's Rules Abuela's Birthday; Cat Mail
Rosie tries to send Abuela a birthday party in the mail; Rosie tries to send Gatita in the mail.
Elinor Wonders Why Blackout; Tree That Eats Toys
Elinor's power goes out, making her house look different; Elinor's Frisbee gets stuck in a tree.
Lyla in the Loop Sanitation Situation; Stu Rides the Bus
Lyla and Stu help out when the neighborhood garbage truck malfunctions; Lyla and Louisa take a ride on the city bus and accidentally lose Stu.
A young hero races to find Lion's stolen crown, meeting 13 animals preparing for the Carnival of the Animals; with music by Gustavo Dudamel and the Los Angeles Philharmonic.
Alma's Way A Tale of Two Almas; The Longest Race
Alma teaches Emi how to be like her, but now Emi won't stop imitating Alma; Alma tries to finish running the world's longest race.
Carl the Collector Whole Lotta Lotta; Leaf It to Carl
Lotta is determined to show Skyler that she is more than just "headphone girl"; the new kid in school causes a hullabaloo on the playground.
Work It Out Wombats! The Great Splendito; The Bike Wash
The search for Mr. Splendito tickets is on; the Wombats power-clean a bunch of bikes.
Phoebe & Jay Bird Sitting; Jay's Fit
Phoebe and Jay are asked to bird sit; photo time leads Jay to an outfit disaster.
Daniel Tiger's Neighborhood The Neighborhood Fall Festival; Field Day at School
Daniel and his friends help rebuild Music Man Stan's scene after a gust of wind knocks it down; Daniel and his friends try new games at Fall Field Day.
A young hero races to find Lion's stolen crown, meeting 13 animals preparing for the Carnival of the Animals; with music by Gustavo Dudamel and the Los Angeles Philharmonic.
Sit and Be Fit The Power of Small Movements
Small, gentle movements.
The Best of the Joy of Painting Gray Mountain
An awesome sky hovers over snow-covered mountains.
Ask This Old House Automated Landscape; Modern Bench
Exploring landscape technology; different walkway and driveway deicers and how they might impact masonry products; building a modern bench.
Young People's Continental Congress
Students from across the country participate in the Young People's Continental Congress in Philadelphia, a multi-day immersive program where students and teachers discuss history, America's founding documents and their hopes for the future.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
Rick Steves' Europe London: Yesterday and Today
Jogging in Hyde Park; British Museum; Victoria and Albert Museum; East End food tour; celebrating London's regeneration.
Neven's Ulster Food Tour Donegal, Fermanagh & Cavan
Surfing and café culture in Bundoran; O'Donnell's Bakery; seafood at The Olde Castle Bar in Donegal; Belleek Pottery; Neven prepares a final dish inspired by his Ulster travels.
Home to music venues, small theaters and vintage stores, Shimokitazawa is brimming with young energy and counterculture; amid redevelopment, locals are working to preserve its unique character.
Joseph Rosendo's Travelscope Taiwan Matsu Festival & Islands
The path of Taiwan's Matsu Pilgrimage, said to be the largest religious procession in the world; the Matsu Islands.
Maigret on Masterpiece Maigret's Revolver, Part Two
Maigret and his team close in on Olga Borysenko's murderer; however, the investigation lands Maigret in more danger.
Amid the fallout from the eventful house party, Mary faces a pressing question about her future, while Carson reveals surprisingly intimate details of his former life.
Desperate to get her son out of the academy, Sisi hatches a plan to break him out.
Exploring civic life with Alexander Heffner.
Sabah and the migrants in Spain; children out of school in Denmark; dachas as refuge from war in Ukraine; playing football to lose weight in the UK; miller is the new dream job in the Netherlands.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Social Security & You With Mary Beth Franklin
Mary Beth Franklin talks about claiming social security, including at what age one should claim it, and provides insight on how to get the most out of retirement benefits.
Living Wild: Plant-spiration With Hilton Carter
Author and interior stylist Hilton Carter presents ways to bring space to life with plant care, selection, placement, propagation and styling.
Aging Backwards 4: The Miracle of Flexibility With Miranda Esmonde-White
Gentle flexibility and range of motion exercises can improve posture and help reverse the signs of aging, improve organ health and increase energy.
Yoga in Practice Lather, Rinse, Repeat
Hatha yoga, the balance between an active body and a quiet mind.
Happy Yoga With Sarah Starr Spring Meadow
A gentle seated yoga practice to create more ease in the whole body includes stretches for the hands, shoulders, back, hips and legs.