Thursday, July 16th TV listings for PBS (KVCR) San Bernardino, CA
Classical Stretch: By Essentrics Hip Strengthening With Miranda Esmonde-White
An advanced workout to strengthen the full musculature of the hips and glutes.
Wild Kratts Aqua Frog
The team moves quickly to stop Zach Varmitech from destroying the bullfrog habitat.
Weather Hunters The Windy Day
It's an exciting day for Lily and her family when they move into their new house.
Odd Squad The Triangle Cafe; Captain O's Birthday
Ozzi and Orli go on a mission to catch the villain who is ruining the Triangle Sisters' café; Opie must collect enough money to pay for Captain O's 10-layer birthday cake.
Arthur Binky Rules; Meet Binky
Binky claims he has been framed by a graffiti artist; Binkymania runs wild in Elwood City.
Sesame Street Grover's Play
Director Grover has the perfect plan for his play; Tamir and Cookie Monster try to fix the suitcase.
Phoebe & Jay The Recipe; The Campout
Phoebe, Jay, Grandma Annie and Pete create the family's first recipe for Sunday greens; Phoebe and Jay are excited about their first campout in the courtyard.
Lyla in the Loop The Case of the Mysterious Cake; Kibbles and Tricks
Lyla bakes a cake without a recipe; Everett teaches his cat new tricks using sounds and symbols.
Alma's Way Alma in Oz
Alma tells Junior a story about a magical place called Oz and a quest to see the Rubber Band Wizard.
Ronald, a meticulous, rule-following pig, and Roxy, a free-spirited musical hedgehog, explore the "wows" of one of America's most extraordinary places -- Sequoia National Park.
Carl the Collector A Wiggle Waggle Worries; The Pine Cone Collection
Sheldon can't wait for Carl to play his favorite beach game; Lotta and her friends search for Lotta's lost blanket.
Albie's Elevator Pep Talk Portrait/Movie Night
An artist teaches Albie a self-portrait exercise that gives her confidence; a drumline team shows Albie a way to make tidying up fun.
Work It Out Wombats! Great Uncle Duper's Super Visit; Claydate With Louisa
The Wombats build a wind chime to help Great Uncle Duper fall asleep; Zeke tries to make Snout out of clay.
Xavier Riddle and the Secret Museum I Am Lou Gehrig; I Am Marie Owens
Lou Gehrig helps the gang focus on the good stuff rather than moping about a few bad breaks; Marie Owens shows Xavier, Yadina and Brad how to solve problems in a positive way.
Daniel Tiger's Neighborhood Daniel Feels Worried About Mom; Jodi Loses Benji
Daniel is worried when Mom Tiger hurts her arm; Jodi loses her stuffie, Benji the Hedgehog.
Donkey Hodie Groovy Guitar; Treasure Nest
Donkey's guitar goes missing just before the talent show; Duck Duck finally finds her family's treasure nest, but she is unable to open it.
Rosie's Rules Rosie on Ice; The Meteor Shower
Rosie goes ice skating with the Purple Knight; Rosie and Javi go to the desert to watch a meteor shower.
Elinor Wonders Why Speedy Swimming; Strawberry Jam
Elinor learns how webbed feet help ducks and other animals get around in the water; Elinor and Olive plan a camping breakfast for Elinor's dad's birthday.
Sit and Be Fit Imagining Resistance
Three ways to push up from a chair; using imaginary resistance to strengthen muscles; combining a standing balance routine with vestibular work.
The Best of the Joy of Painting Valley Waterfall
A massive, snowy mountain admires an energetic waterfall gushing playfully over moss-covered rocks.
This Old House The Westerly Project: Seaside Transformation
Touring the completed Dutch Colonial; pine table; hydroseeding; flying the refurbished flags.
Laura Flanders & Friends Jubilee Justice Regenerative Farming: Tackling Racism With Rice
The Jubilee Justice Black Farmers' Rice Project pioneers regenerative farming practices as a means to address systemic racism.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
Osiyo, Voices of the Cherokee People
Stories about the Cherokee Nation's people, history, and culture. Hosted by Jennifer Loren.
NOVA The Planets: Jupiter
Jupiter's gravitational force made it a wrecking ball as it barreled through the early solar system, but it also helped shape life on Earth as it brought comets laden with water and possibly the asteroid that put an end to the dinosaurs.
Sacred Ground With Tim Daly The Last Supper: Seeds of Change
A new generation of farmers build a sustainable agriculture system.
The Prairie Preacher: Preserving Appalachia's Grasslands
Exploring the shrinking Appalachian grasslands and the unique role they play in carbon sequestration.
Energy Switch Ecomodernism vs Degrowth
Ted Nordhaus, co-founder of Breakthrough Institute; economist Joshua Farley, University of Vermont.
Changing Seas Mystery of the Spinning Fish
Scientists try to piece together what caused more than 80 species of fish to spin in the Florida Keys in the winter and spring of 2023 and 2024.
Frederick Law Olmsted: Designing America
American landscape architect Frederick Law Olmsted helped design many well-known urban parks, including New York's Central Park, and designed the public parks and parkway systems in Buffalo, N.Y.
The Chavis Chronicles Danita Johnson & Todd McDonald
Danita Johnson, president of Business Operations for D.C. United; Liberty Bank CEO Todd McDonald.
N'DIGO Studio Food and Health Wellness
Dion Dawson, founder of Dion's Chicago Dream, provides free food to his community; Jackie Hoffman, executive director of Peace Runners 773.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
All New Rock, Pop and Doo Wop (My Music Presents)
Full-length performances from various artists of the 1950s and 1960s, including Johnny Maestro, The Duprees, Jay Black, Little Anthony & The Imperials, Ronnie Spector, Frankie Valli, Jerry Butler and more.
America's Home Cooking: Flavors of the Fourth
Celebrating picnics and barbecue with Chris Fennimore and the America's Home Cooking team; recipes include horseradish potato salad, baked beans, apple hand pies and more summer favorites.
Wai Lana Yoga Stretch Your Legs
Regular practice of asanas helps to stretch hamstrings.
Happy Yoga With Sarah Starr Waterfall Glen
Gentle sun salutations, side bends, twist variations and forward folds.