Wednesday, August 13th TV listings for PBS (WPTD-DT3) Life Dayton, OH
Sit and Be Fit Grow Strong Effortlessly
Gentle functional exercises using a ball to improve posture and strengthen the core; slow methodical movements with weights; exercises to improve circulation, range of motion, mobility and balance; four tricks to improve balance.
J Schwanke's Life in Bloom Listen to Nature
Exploring messages from nature, including trees, herbs and flowers; a bouquet of garden flowers; an herb-based mocktail.
Painting With Wilson Bickford Making an Impression, Part 2
Finishing a vase and adding a bouquet of vibrant blooms.
Fit 2 Stitch Easy Alterations
Making professional alterations on a pair of men's pants; shortening a sleeve.
Rick Steves displays the joys of European travel.
Joseph Rosendo's Travelscope Cruising the Mediterranean
A Mediterranean cruise aboard the Regent Seven Seas Mariner includes Venice, Sicily and Tuscany, Italy, Croatia, and Malta.
Classical Stretch: By Essentrics Strengthen the Feet & Legs With Miranda Esmonde-White
An all-standing beginner workout for the musculature and joints of the feet, ankles, knees, and hips.
Happy Yoga With Sarah Starr Pastel Morning
A gentle seated yoga practice using a chair for support, including sun salutations along with easy to follow yoga moves to create more mobility and flexibility in the neck, shoulders, chest, back, hips and more.
Sit and Be Fit Grow Strong Effortlessly
Gentle functional exercises using a ball to improve posture and strengthen the core; slow methodical movements with weights; exercises to improve circulation, range of motion, mobility and balance; four tricks to improve balance.
Sara's Weeknight Meals Thanksgiving 101
Ten Thanksgiving mistakes and how to avoid them; stuffing; wine-infused gravy; mashed potatoes.
Lisa Steele offers a glimpse into her country lifestyle, from the garden to the chicken coop to the kitchen.
Maria Lawton explores the Portuguese tradition in the U.S., including Portuguese food, history and culture.
The Farmer and the Foodie Jeptha Creed Distillery
A mother-daughter team working in the bourbon industry; Jeptha Creed distillery's ground-to-glass initiative; beef and bourbon stew and bloody butcher cornbread.
Fourth-generation florist J Schwanke demonstrates how to have fun with flowers and incorporate them into homes and everyday lives.
Painting With Wilson Bickford Making an Impression, Part 2
Finishing a vase and adding a bouquet of vibrant blooms.
Peggy Sagers offers her vision for creating garments that fit perfectly.
This Old House Seaside Victorian Cottage: Design Elements
Ceiling-mounted speakers; starting up a new HVAC system; garage door side mounts; lowering the pool into place; design choices.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
The Farmer and the Foodie Jeptha Creed Distillery
A mother-daughter team working in the bourbon industry; Jeptha Creed distillery's ground-to-glass initiative; beef and bourbon stew and bloody butcher cornbread.
Jazzy Vegetarian Pasta Love
Stuffed manicotti; fusilli broccoli bowl topped with walnut cream sauce; spicy peanut soba noodles.
Lisa Steele offers a glimpse into her country lifestyle, from the garden to the chicken coop to the kitchen.
Maria Lawton explores the Portuguese tradition in the U.S., including Portuguese food, history and culture.
Rick Steves displays the joys of European travel.
Joseph Rosendo travels the globe, from North America to Africa to Asia.
Growing a Greener World Gardening With the Masters -- King of Compost, Unusual Fruit and the Weedless Garden
Dr. Lee Reich talks about successfully growing unusual fruit in his backyard in New Paltz, N.Y.; Mohonk Mountain House.
Fourth-generation florist J Schwanke demonstrates how to have fun with flowers and incorporate them into homes and everyday lives.
The School of Greatness With Lewis Howes Kevin Hart -- Self-Confidence, Self-Love, Self-Care
Actor and entrepreneur Kevin Hart discusses overcoming adversity and developing a strong ethic.
This Old House Seaside Victorian Cottage: Design Elements
Ceiling-mounted speakers; starting up a new HVAC system; garage door side mounts; lowering the pool into place; design choices.
Rick Steves displays the joys of European travel.
Joseph Rosendo travels the globe, from North America to Africa to Asia.
The Farmer and the Foodie Jeptha Creed Distillery
A mother-daughter team working in the bourbon industry; Jeptha Creed distillery's ground-to-glass initiative; beef and bourbon stew and bloody butcher cornbread.
Lisa Steele offers a glimpse into her country lifestyle, from the garden to the chicken coop to the kitchen.
Maria Lawton explores the Portuguese tradition in the U.S., including Portuguese food, history and culture.
Growing a Greener World Gardening With the Masters -- King of Compost, Unusual Fruit and the Weedless Garden
Dr. Lee Reich talks about successfully growing unusual fruit in his backyard in New Paltz, N.Y.; Mohonk Mountain House.
The School of Greatness With Lewis Howes
Influential minds and leaders cover topics from health and money to relationships and self-help; host Lewis Howes.
This Old House Seaside Victorian Cottage: Design Elements
Ceiling-mounted speakers; starting up a new HVAC system; garage door side mounts; lowering the pool into place; design choices.
Jazzy Vegetarian Mexican-Style Menu
Vegetable quesadilla bake; guacamole taco salad bowls; five-ingredient rice pudding; cinnamon-spiced vegan dessert cream.
Fourth-generation florist J Schwanke demonstrates how to have fun with flowers and incorporate them into homes and everyday lives.
Painting With Wilson Bickford Making an Impression, Part 2
Finishing a vase and adding a bouquet of vibrant blooms.
Growing a Greener World Gardening With the Masters -- King of Compost, Unusual Fruit and the Weedless Garden
Dr. Lee Reich talks about successfully growing unusual fruit in his backyard in New Paltz, N.Y.; Mohonk Mountain House.
Rick Steves displays the joys of European travel.
Joseph Rosendo travels the globe, from North America to Africa to Asia.
The School of Greatness With Lewis Howes Kevin Hart -- Self-Confidence, Self-Love, Self-Care
Actor and entrepreneur Kevin Hart discusses overcoming adversity and developing a strong ethic.
This Old House Seaside Victorian Cottage: Design Elements
Ceiling-mounted speakers; starting up a new HVAC system; garage door side mounts; lowering the pool into place; design choices.
Lisa Steele offers a glimpse into her country lifestyle, from the garden to the chicken coop to the kitchen.
Maria Lawton explores the Portuguese tradition in the U.S., including Portuguese food, history and culture.
Classical Stretch: By Essentrics Upper Body Pain Relief
A workout focuses on the shoulders, back and neck.
Happy Yoga With Sarah Starr Red Rock Basin
Modified sun salutations and standing poses to build strength in the lower body and to open the hips.