Wednesday, August 6th TV listings for PBS (WPTD-DT3) Life Dayton, OH
Classical Stretch: By Essentrics Ab & Back Strengthening with Miranda Esmonde-White
A standing and floor workout in Bermuda designed to rebalance the full body and strengthen posture by loosening, lengthening, and liberating the spine.
Happy Yoga With Sarah Starr Sunflower Gold
Gentle seated sun salutations and easy to follow yoga moves to create more ease in the neck, shoulders, chest and back.
Sit and Be Fit Tai Chi With Tino
Tai chi exercises enhance balance training and fall prevention; "Tai Chi by the Sea" with Tino.
Sara's Weeknight Meals Indian Comfort Food With Floyd Cardoz
Wild striped-bass curry with coconut and mild spices; chicken pilaf with a gingery yogurt sauce; beef kebabs with chilies, ginger and cumin.
Lisa Steele offers a glimpse into her country lifestyle, from the garden to the chicken coop to the kitchen.
Maria Lawton explores the Portuguese tradition in the U.S., including Portuguese food, history and culture.
The Farmer and the Foodie Black Soil KY -- Silver Springs Winery; Miller Home and Farm
Black Soil KY brings attention and support to Black farmers in Kentucky; cooking a family recipe; fried green tomatoes.
Fourth-generation florist J Schwanke demonstrates how to have fun with flowers and incorporate them into homes and everyday lives.
Painting With Wilson Bickford Making an Impression, Part 1
Using a painting knife to create the background and a vase that will hold colorful flowers.
Peggy Sagers offers her vision for creating garments that fit perfectly.
This Old House Seaside Victorian Cottage: Outside Details
Cobblestone apron at the driveway; reinforcing old floor joists; hanging a drop finial on the exterior; installing a swinging window; choosing exterior colors.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
The Farmer and the Foodie Black Soil KY -- Silver Springs Winery; Miller Home and Farm
Black Soil KY brings attention and support to Black farmers in Kentucky; cooking a family recipe; fried green tomatoes.
Jazzy Vegetarian Spring Has Sprung
Cashew-stuffed artichokes; asparagus tart; sweet arugula salad with dried cranberries and apples; paprika roasted cauliflower.
Lisa Steele offers a glimpse into her country lifestyle, from the garden to the chicken coop to the kitchen.
Maria Lawton explores the Portuguese tradition in the U.S., including Portuguese food, history and culture.
Rick Steves displays the joys of European travel.
Joseph Rosendo travels the globe, from North America to Africa to Asia.
Growing a Greener World Catching Up With TV Garden Legend Paul James
Master gardener Paul James, creator and host of "Gardening by the Yard," tours the garden and grounds at GardenFarm.
Fourth-generation florist J Schwanke demonstrates how to have fun with flowers and incorporate them into homes and everyday lives.
The School of Greatness With Lewis Howes Dr. Nicole LePera -- Relationships
Dr. Nicole LePera explains how to set boundaries, overcome negative beliefs and better understand behaviors.
This Old House Seaside Victorian Cottage: Outside Details
Cobblestone apron at the driveway; reinforcing old floor joists; hanging a drop finial on the exterior; installing a swinging window; choosing exterior colors.
Rick Steves displays the joys of European travel.
Joseph Rosendo travels the globe, from North America to Africa to Asia.
The Farmer and the Foodie Black Soil KY -- Silver Springs Winery; Miller Home and Farm
Black Soil KY brings attention and support to Black farmers in Kentucky; cooking a family recipe; fried green tomatoes.
Lisa Steele offers a glimpse into her country lifestyle, from the garden to the chicken coop to the kitchen.
Maria Lawton explores the Portuguese tradition in the U.S., including Portuguese food, history and culture.
Growing a Greener World Catching Up With TV Garden Legend Paul James
Master gardener Paul James, creator and host of "Gardening by the Yard," tours the garden and grounds at GardenFarm.
The School of Greatness With Lewis Howes
Influential minds and leaders cover topics from health and money to relationships and self-help; host Lewis Howes.
This Old House Seaside Victorian Cottage: Outside Details
Cobblestone apron at the driveway; reinforcing old floor joists; hanging a drop finial on the exterior; installing a swinging window; choosing exterior colors.
Jazzy Vegetarian Burger Deluxe
Meat-free burgers; baked steak fries; strawberry mountain pie.
Fourth-generation florist J Schwanke demonstrates how to have fun with flowers and incorporate them into homes and everyday lives.
Painting With Wilson Bickford Making an Impression, Part 1
Using a painting knife to create the background and a vase that will hold colorful flowers.
Growing a Greener World Catching Up With TV Garden Legend Paul James
Master gardener Paul James, creator and host of "Gardening by the Yard," tours the garden and grounds at GardenFarm.
Rick Steves displays the joys of European travel.
Joseph Rosendo travels the globe, from North America to Africa to Asia.
The School of Greatness With Lewis Howes Dr. Nicole LePera -- Relationships
Dr. Nicole LePera explains how to set boundaries, overcome negative beliefs and better understand behaviors.
This Old House Seaside Victorian Cottage: Outside Details
Cobblestone apron at the driveway; reinforcing old floor joists; hanging a drop finial on the exterior; installing a swinging window; choosing exterior colors.
Lisa Steele offers a glimpse into her country lifestyle, from the garden to the chicken coop to the kitchen.
Maria Lawton explores the Portuguese tradition in the U.S., including Portuguese food, history and culture.
Classical Stretch: By Essentrics Full Body Toning
An all-standing workout tones and strengthens every muscle in the body.
Happy Yoga With Sarah Starr Ocean Mist
Seated sun salutations and gentle stretches to increase range of motion and enhance mobility in the shoulders, back and hips.
Sit and Be Fit Brain and Balance
Exercises to improve postural strength and finger dexterity; challenging the brain and balance systems with reaction time and patterning exercises; balance.
Fresh Glass Cassandra Gets Down and Dirty
Created by Chris Burroughs, Garden 31 brings agriculture to urban communities to eradicate food deserts, create job training programs and educate future generations.
The Best of the Joy of Painting Tranquil Wooded Stream
A secluded, silent spot deep in the woods offers comfort and calm.
Quilting Arts Applique Two Ways
Creating representational art quilts that incorporate applique; using invisible thread to hide stitches and create a tulip appliqe design.
Rick Steves' Europe Lisbon and the Algarve
The best of Portugal features Lisbon's Fado singers and ornate architecture, and the Algarve's windy Cape Sagres and pristine beaches.
Weekends With Yankee Town and Country: Hitting the Heights
Glazy Susan in Worcester, Mass.; American Vinegar Works; cooking pork katsu curry at Deadhorse Hill restaurant; Mount Monadnock in New Hampshire; Wozz! Kitchen Creations in Bethlehem, N.H.