
Wednesday, July 30th TV listings for PBS (WPTO) SD Oxford, OH
World events, business news and weather forecasts; broadcast in English.
News. Reporting on the day's international news from London and from BBC correspondents around the world.
Classical Stretch: By Essentrics Spinal Fascia with Miranda Esmonde-White
An all-standing advanced strengthening workout bends, twists, and works the spine in every direction, keeping the connective tissue of the spine and back flexible and strong.
Happy Yoga With Sarah Starr Red Rock Sunset
Gentle sun salutations and easy to follow yoga moves create more mobility and flexibility in the hands, neck, chest, shoulders, back and hips.
Sit and Be Fit Maintain Independence
Functional movements help improve performance of daily activities.
Painting and Travel With Roger & Sarah Bansemer Split Rock Lighthouse
Minnesota's Split Rock Lighthouse overlooking Lake Superior; large canvas painting features the lighthouse on the rocky shore.
It's Sew Easy Vintage Charm
A lace bolero; a jacket with vintage details; techniques for adding trims, lace and more; tips for cutting and sewing silky fabrics.
Rick Steves' Europe Granada, Córdoba, and Spain's Costa del Sol
Historic Spanish capitals Granada and Córdoba; Andalucian culture; Costa del Sol.
America the Bountiful Apples in Virginia
Original varieties of apples; a horticultural historian from Monticello on the history of the apple; foodways interpreter brings the stories of enslaved persons to life.
Lidia's Kitchen Building Flavor
Winter minestrone; roasted squash and carrot salad with chickpeas and almonds.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Doc Martin Fly Me To The Moon
Louisa is shocked when her father, Terry, makes an unannounced visit; it becomes clear Terry is unwell; he agrees to let Martin examine him, but that backfires on the doctor, who is now bound by the rules of medical confidentiality.
Despite the trouble in their personal lives, Sunny and Jess attempt a reset.