
Wednesday, May 14th TV listings for PBS (WUNL-DT4) Winston-Salem, NC
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Sit and Be Fit Core Strengthening
Hand weights and a ball strengthen abdominal muscles; exercises challenge the brain.
Classical Stretch: By Essentrics Back Pain Relief
An easy-to-follow standing and barre workout helps relieve tension in the lower back with posture and hip isolation exercises.
Wai Lana Yoga Stretch Your Back
Stretching the back of the body; forward bends; stretching and toning arms, shoulders and neck.
The Key Ingredient with Sheri Castle Everything's Just Peachy
Peach sorbet; fresh peach and summer vegetable salad with basil-lemonade dressing; peach hand pies; preventing peeled peaches from turning brown.
A Chef's Life More Than One Way to Skin a Catfish
An up-close experience with farm-raised catfish; the crew is emotional when a staff member's last day arrives.
How She Rolls You're Gonna Need a Bigger Bakery
After landing her largest deal ever, Carrie and her team must figure out how to bake, store and deliver 40,000 additional biscuits each week.
Cook's Country Classic Cookout
Blueberry cream pie; the rarity of blue foods in nature; travel utensil sets; sweet tea-brined fried chicken.
America's Test Kitchen Brunch at the Bistro
A classy salad nicoise for two; a game-changing recipe for make-ahead cheese souffles.
Travels With Darley North Carolina Revolutionary Road Trip
Revolutionary War history in North Carolina; Greensboro's transformed Revolution Mill and its denim legacy; Dolley Madison; the Battle of Alamance; Guilford Courthouse National Military Park; Bentonville Battlefield.
The cooks go out of their comfort zone with a surprise recipe swap challenge; the cooks prepare a dish that has been handed down for generations.
Great Performances Next to Normal New
London's 2023 Donmar Warehouse revival of "Next to Normal," starring Caissie Levy as a troubled suburban wife and mother living with bipolar disorder and haunted by her past.
Classroom Connection Math
Learn along with NC Teachers as they share fun math and reading lessons and activities.
Classroom Connection Math
Learn along with NC Teachers as they share fun math and reading lessons and activities.
Your Fantastic Mind Life Saving Surgery for the Deadliest Stroke
A surgical approach offers hope to millions affected by strokes; a 49-year-old man is flown to Emory Hospital following a hemorrhagic stroke.
Medical Frontiers Destroying Pancreatic Cancer with Ultrasound
Ultrasound as an effective treatment for pancreatic cancer.
In Good Shape -- The Health Show
How a chip can relieve chronic pain; treating neck pain; cold therapy for managing pain; hot chili peppers for soothing chronic pain.
Inside Senior Living Darlene and Jerry
Darlene and Jerry deal with health challenges and the transition to senior living.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Hometowns Craig County, VA
Exploring the mountain community of New Castle, Va., including its pioneer past and agricultural heritage.
Antiques Roadshow Never Seen That Before!
Finds include a Michelin Bibendum ad figure, a World War I surgical kit and a 19th century southern basket.
The history of neon signs in Las Vegas, from their first usage in the late 1920s to present day.
The life and work of photographer George Masa, a Japanese immigrant who found success in the Appalachian Mountains of North Carolina.
Folkways The Banjo
The banjo originated in Africa, and as David Holt explains, slowly migrated to the Southern mountains after the Civil War; the Banjo weaves together the history and technique of the instrument that has made its reputation as an icon of the South.
Hometowns Craig County, VA
Exploring the mountain community of New Castle, Va., including its pioneer past and agricultural heritage.
Antiques Roadshow Never Seen That Before!
Finds include a Michelin Bibendum ad figure, a World War I surgical kit and a 19th century southern basket.
The history of neon signs in Las Vegas, from their first usage in the late 1920s to present day.
The life and work of photographer George Masa, a Japanese immigrant who found success in the Appalachian Mountains of North Carolina.
In Good Shape -- The Health Show
How a chip can relieve chronic pain; treating neck pain; cold therapy for managing pain; hot chili peppers for soothing chronic pain.
The School of Greatness With Lewis Howes The Transformational Technique of Intermittent Fasting
The transformative benefits of intermittent fasting, tips for optimal digestive health and why better sleep comes from eating less at night.
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.