Tuesday, May 13th TV listings for PBS (WUNU-DT4) Lumberton, NC
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Sit and Be Fit Improving Coordination
Integrating small and large balls in a workout to develop balance and coordination skills.
Classical Stretch: By Essentrics Upper Back & Posture
Large sweeping movements and specific isolation exercises stabilize muscles and joints and rebalance the body, liberating the shoulders and improving overall posture.
Wai Lana Yoga Stretch, Tone & Salute
Stretching the inner groin; firming leg muscles; solidifying the Salute to the Sun.
North Carolina Weekend Overnight Favorites
People, places and events from all over the state.
Best of Our State Playing with Heart & Wild Horses
Our American Family: The Bolducs
To sustain their farm and dairy delivery, Charles and Aurora Bolduc, also owners of the world's longest continuously operating maple syrup operation, teach their 13 children the values of hard work and helping others.
Reel South Called to the Mountains
Bluegrass 45, one of Japan's first bluegrass bands, brings its unique sound to the American South.
NOVA Ultimate Crash Test: Countdown New
Scientists make a series of high-stakes decisions as they prepare for the most ambitious crash test ever conducted.
Bugs That Rule the World Insect Apocalypse New
Scientists and enthusiasts reveal the crucial roles bugs play on the planet and what the future would be without them.
American Delivery (2024)
Pregnant mothers share their unique journeys through pregnancy, childbirth and postpartum, revealing the joys, fears and realities of giving birth in America.
Independent Lens Sam Now
A story of generational trauma focuses on the life of Sam Harkness, whose middle class Seattle family is shaken up after his mother abruptly leaves.
Classroom Connection Literacy
Learn along with NC Teachers as they share fun math and reading lessons and activities.
Classroom Connection Literacy
Learn along with NC Teachers as they share fun math and reading lessons and activities.
Native Report Native Perspectives on Climate Change
Zhaa Zhaa Greensky makes traditional sugar cakes from maple syrup; a New York university works to protect vital plant life.
The Chavis Chronicles Janice L. Mathis Esq., NCNW
Janice L. Mathis Esq., director of the National Council of Negro Women (NCNW).
ncImpact Housing
A discussion of vital concerns facing the African-American community.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
The Key Ingredient with Sheri Castle Everything's Just Peachy
Peach sorbet; fresh peach and summer vegetable salad with basil-lemonade dressing; peach hand pies; preventing peeled peaches from turning brown.
A Chef's Life Rabbit
Protesters object to Vivian's rabbit demo at the Carolina Meat Conference; a staff member prepares to leave the restaurant.
How She Rolls You're Gonna Need a Bigger Bakery
After landing her largest deal ever, Carrie and her team must figure out how to bake, store and deliver 40,000 additional biscuits each week.
Cook's Country Classic Cookout
Blueberry cream pie; the rarity of blue foods in nature; travel utensil sets; sweet tea-brined fried chicken.
America's Test Kitchen Brunch at the Bistro
A classy salad nicoise for two; a game-changing recipe for make-ahead cheese souffles.
Travels With Darley North Carolina Revolutionary Road Trip
Revolutionary War history in North Carolina; Greensboro's transformed Revolution Mill and its denim legacy; Dolley Madison; the Battle of Alamance; Guilford Courthouse National Military Park; Bentonville Battlefield.
The cooks go out of their comfort zone with a surprise recipe swap challenge; the cooks prepare a dish that has been handed down for generations.
North Carolina Weekend Overnight Favorites
People, places and events from all over the state.
The Key Ingredient with Sheri Castle Everything's Just Peachy
Peach sorbet; fresh peach and summer vegetable salad with basil-lemonade dressing; peach hand pies; preventing peeled peaches from turning brown.
A Chef's Life Rabbit
Protesters object to Vivian's rabbit demo at the Carolina Meat Conference; a staff member prepares to leave the restaurant.
How She Rolls You're Gonna Need a Bigger Bakery
After landing her largest deal ever, Carrie and her team must figure out how to bake, store and deliver 40,000 additional biscuits each week.
Cook's Country Classic Cookout
Blueberry cream pie; the rarity of blue foods in nature; travel utensil sets; sweet tea-brined fried chicken.
America's Test Kitchen Brunch at the Bistro
A classy salad nicoise for two; a game-changing recipe for make-ahead cheese souffles.
Travels With Darley North Carolina Revolutionary Road Trip
Revolutionary War history in North Carolina; Greensboro's transformed Revolution Mill and its denim legacy; Dolley Madison; the Battle of Alamance; Guilford Courthouse National Military Park; Bentonville Battlefield.
The cooks go out of their comfort zone with a surprise recipe swap challenge; the cooks prepare a dish that has been handed down for generations.
Native Report Native Perspectives on Climate Change
Zhaa Zhaa Greensky makes traditional sugar cakes from maple syrup; a New York university works to protect vital plant life.
A family grows oranges for the long haul in California's Central Valley; cantaloupes; lemon cous cous chicken; Farm to School brings K-12 students more local foods.
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.