Wednesday, July 1st TV listings for PBS12 (KBDI) Denver, CO
Sit and Be Fit Keep Your Spine and Joints Happy
Warming up the joints with self-massage and preparing them for various fun movement patterns like "dancing with Fred Astaire"; doing standing exercises barefoot to stimulate nerve receptors for improved balance.
Daniel Tiger's Neighborhood Safety Patrol; Safety at the Beach
Prince Tuesday visits the school in his crossing guard uniform and helps the children practice safety rules; Daniel and Katerina drift too far from Mom while playing at the beach.
Molly of Denali Big Gust to a River Rush
Grandpa Nat, Molly and friends go on a hot air balloon adventure in Rutan Hill, New Jersey.
Alma's Way Alma Wings It; The Grandparent Trap
Alma gets jealous when Rafia and Lucas talk about their fun playdate; conflicting opinions influence whether Alma wants to see a new movie.
Lyla in the Loop Lyla Gets a Grip; Rappin' Riddles
Lyla overcomes her fear of rock-climbing; a riddle game about everyday objects made by Black inventors.
Sesame Street Mitzvah Day Mix-Up
Elmo, Grover, and all their friends help Charlie build a Little Library for her Mitzvah Day project for her synagogue. Helping neighbors share books is Charlie's way of making the world a kinder place.
Pinkalicious & Peterrific Monkey Dance; Royal Peacock Dance
Pinkalicious and Peter are surprised when they find a monkey outside their treehouse; while their new friend is lots of fun, she's also a bit of a trickster -- and pretty messy.
Carl the Collector The Meltdown; Carl's Cast
Carl can't wait for the ice cream festival; Carl is upset that he has to wear a cast on his broken wrist.
Ask This Old House Pantry Doors; Reflective Shingle
Nathan installs bypass doors for a pantry; Richard tests different smart automatic water shutoff valves; Ross explores asphalt roof shingles that can reflect some of the sun's heat.
Quilting Arts Try Something New
A new technique in dyeing where the folds allow "glitches" of color to bleed through, creating fascinating intersections of color; little landscapes.
J Schwanke's Life in Bloom Farms & Flowers
The Michigan Farm Garden at Frederik Meijer Gardens & Sculpture Park; Idlewild Farm, a family flower farm in West Michigan; making a flower sculpture with classic farm tools.
Garden Smart Gardening Lessons From the Base of the Appalachian Mountains
Selecting annuals to add color to the garden.
Table for All with Buki Elegbede Cory Booker & Native Americans
Sen. Cory Booker (D-N.J.) talks about where food comes from, food deserts, food insecurity and the plight of New Jersey farmers; Ramapough Lenape tribe in Mahwah cooks traditional dishes and discusses the harrowing stories behind them.
Jazzy Vegetarian Gluten-free Breakfast Menu
Banana-oat pancakes; maple-roasted portobello bacon served with no-egg tofu scramble.
The Life of Loi: Mediterranean Secrets The Miracle Ingredient: Tomato Paste
The Papantoniou Museum; red potatoes; orzo with tomatoes; smashed potatoes with tomato paste.
America the Bountiful Olives in California
How olives came to California; harvesting olives and making olive oil; how to cook a traditional Greek olive hand pie called eliopitakia.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.
Presenting a round-up of the most recent news and developments from across the world.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.
In the Americas With David Yetman Whales and Their Offspring in San Ignacio Lagoon
Gray whales find shelter in the warm waters of San Ignacio Lagoon on the west coast of Baja California.
Rivalry turns deadly when a Cambridge student is murdered and Alphy's Bible is found at the scene; Geordie faces a pivotal decision.
Sherlock on Masterpiece The Great Game
Sherlock and John plunge into a battle of wits with a shadowy stranger when faced with an unusual clue in an empty room.
Hometowns Asheville, NC
Discovering the craft breweries, street performers, farmers and conservationists of Asheville, N.C.
The Day New
A daily news summary from Europe with anchor Brent Goff.
Investment tips in stocks, bonds, real estate and collectibles.
Rivalry turns deadly when a Cambridge student is murdered and Alphy's Bible is found at the scene; Geordie faces a pivotal decision.
Sherlock on Masterpiece The Great Game
Sherlock and John plunge into a battle of wits with a shadowy stranger when faced with an unusual clue in an empty room.
Table for All with Buki Elegbede Cory Booker & Native Americans
Sen. Cory Booker (D-N.J.) talks about where food comes from, food deserts, food insecurity and the plight of New Jersey farmers; Ramapough Lenape tribe in Mahwah cooks traditional dishes and discusses the harrowing stories behind them.
Jazzy Vegetarian Gluten-free Breakfast Menu
Banana-oat pancakes; maple-roasted portobello bacon served with no-egg tofu scramble.
The Life of Loi: Mediterranean Secrets The Miracle Ingredient: Tomato Paste
The Papantoniou Museum; red potatoes; orzo with tomatoes; smashed potatoes with tomato paste.
America the Bountiful Olives in California
How olives came to California; harvesting olives and making olive oil; how to cook a traditional Greek olive hand pie called eliopitakia.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Classical Stretch: By Essentrics Stress Relieving Workout
A gentle workout to release tension in your body.
Wai Lana Yoga Snap, Crackle & Pop
Exercising the joints, from the fingertips to the toes.