Monday, July 6th TV listings for PBS12 (KBDI) Denver, CO
Sit and Be Fit Relieve Stress With Exercise
An energetic workout with upbeat music and playful movement patterns; a gentle stretch segment focuses on detailed movements and attention to technique.
Daniel Tiger's Neighborhood O Gives Daniel Space; Daniel and Miss Elaina Bake Pretzels
Daniel needs some space when O sits too close to him at the treehouse; Miss Elaina asks Daniel for more space when they make pretzels together at the bakery.
Molly of Denali Happy Birthday, Qyah! (Part 1&2)
Molly and Tooey join Nina and Olin on a cave exploration to find out how old Qyah really is.
Alma's Way Cowboy Howard; Junior's Hair Salon
Alma and Howard search for a Black cowboy in the Bronx; Alma and Junior open a play hair salon at home.
Lyla in the Loop Cub Chuck Hustle; Lyla the Lefty
Lyla has to help multiple people but rushes each task, which makes things worse; Lyla must use her left hand after hurting her right wrist.
Sesame Street Elmo's Space Adventure
Captain Elmo's solo mission to Jupiter is interrupted when his friends join and mess up his plan; Grover tries to fix the spaceship boosters.
Pinkalicious & Peterrific Pink Love; Duocorn
It's Valentine's Day, and Pinkalicious can't wait to show her classmates how much she loves them by making homemade collage Valentines out of their favorite things.
Carl the Collector The Sticker Collection; The Baby Stuff Collection
Carl's favorite sour pickle scratch-n-sniff sticker loses its smell; Carl notices that his baby blanket, Knit-Knit, has a hole in it.
This Old House The Westerly Project: A Ranch Out Westerly
Tom and Kevin tour a ranch house in Westerly, RI.; Kevin looks at the architect renderings; Norm visits California Ranch style homes; Richard tours the basement with Jeff; Jenn and Roger consider landscape options; salvage and demo begins.
The Best of the Joy of Painting with Bob Ross Early Autumn
Experiencing the first signs of autumn in a mountain oval.
TasteMAKERS MO Hives
MO Hives installs apiaries in abandoned urban lots and creates green STEM opportunities for youth; fried chicken with hot honey, peanuts and scallions.
America's Test Kitchen Chicken and Biscuits
Braised chicken with mustard and herbs; pastry and silicone brushes; easiest-ever biscuits.
MotorWeek 2026 Toyota C-HR New
The Toyota C-HR battery-electric utility; BMW M2 CS.
Woodsmith Shop 3 Shop-Made Tools
Phil, Logan and Chris build a brass hammer, a large layout square and a panel gauge.
This Old House Asheville: Out of the Mountains
Kevin helps in Swannanoa while Jenn checks in with homeowner Melinda as FEMA clears damaged trees; Mark tours an historic Inn; Richard joins building science experts who air seal Paula's house.
Ask This Old House Planting Arborvitaes, Storage Rack
Lee helps a homeowner plant a row of arborvitae trees for a privacy border; Mark breaks down the various tools that can be found in the average fireplace set; Tom and Kevin demonstrate how to build a storage rack for container totes using 2x4s.
Analysis of Colorado current affairs by a panel of highly-informed journalists, activists and professional pundits.
Devil's Advocate with Jon Caldara
Debates between elected officials, journalists, activists, concerned citizens, subject-matter experts.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.
Presenting a round-up of the most recent news and developments from across the world.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.
Rick Steves' Europe Art of the High Middle Ages
Gothic cathedrals with colorful altarpieces, lacy stonework and radiant stained glass; art celebrating worldly pleasure; artists like Giotto mastered realism in Italy.
Cinema Nomad Uzbekistan
Director Muhlisa Azizova, the first and only film commissioner of Uzbekistan.
Lucky Chow Nightlife
A 24-hour prawn pool in Taipei; oyster omelets and shaved ice at a popular night market; seafood market in the port of Keelung.
Taco Mafia Inspiracion
Mercado Benito Juárez in Oaxaca City; Beto meets friends and neighbors at La Santa Barbacha and Ensenada ATX; Xose and Anthony serve discada tacos at a charity event.
Adventure Cities Golfo Dulce
Travel writer Jonathan Thompson sets out to explore the adventurous side of the Golfo Dulce region of Costa Rica -- Puerto Jiménez, Corcovado National Park, Golfito and Pavones.
Cora gets into trouble with Hooper; without the help of the police, Cora relies on Jimmi and Katy to unravel the clues.
The Day New
A daily news summary from Europe with anchor Brent Goff.
Firing Line With Margaret Hoover New
Margaret Hoover leads interviews and debates.
Cora gets into trouble with Hooper; without the help of the police, Cora relies on Jimmi and Katy to unravel the clues.
A Taste of History Dushi Delights & Beachside Bites: Curacao, Caribbean
Chefs of Curaçao prepare stewed papaya, okra soup and stuffed Dutch cheese.
Adventure Cities Golfo Dulce
Travel writer Jonathan Thompson sets out to explore the adventurous side of the Golfo Dulce region of Costa Rica -- Puerto Jiménez, Corcovado National Park, Golfito and Pavones.
The Classical Tahoe Orchestra performs music by Maurice Ravel, Richard Strauss and Hector Berlioz.
MotorWeek 2026 Toyota C-HR
The Toyota C-HR battery-electric utility; BMW M2 CS.
Woodsmith Shop 3 Shop-Made Tools
Phil, Logan and Chris build a brass hammer, a large layout square and a panel gauge.
This Old House Asheville: Out of the Mountains
Kevin helps in Swannanoa while Jenn checks in with homeowner Melinda as FEMA clears damaged trees; Mark tours an historic Inn; Richard joins building science experts who air seal Paula's house.
Ask This Old House Planting Arborvitaes, Storage Rack
Lee helps a homeowner plant a row of arborvitae trees for a privacy border; Mark breaks down the various tools that can be found in the average fireplace set; Tom and Kevin demonstrate how to build a storage rack for container totes using 2x4s.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Classical Stretch: By Essentrics Stress Relief
A revitalizing workout with gentle movements that release tension, calm the nervous system and build strength and flexibility.
Wai Lana Yoga Plough In and Breathe!
Stretching and breathing exercises; an easy plough.