Thursday, July 2nd TV listings for PBS12 (KBDI) Denver, CO
Sit and Be Fit Tune Into Your Body
Building awareness of how the body feels when it is in perfect alignment helps avoid postural weakness; using good form and proper technique while doing functional exercises.
Daniel Tiger's Neighborhood Daniel and Margaret Visit the Farm; Fireflies and Fireworks
Chrissie encourages Daniel to ride a horse; Margaret gets scared when fireflies crash the family picnic.
Molly of Denali Berry Itchy Day; Herring Eggs or Bust
Molly and her family's berry-picking adventure is cut short by pesky mosquitoes; Molly wants to visit her cousin who is harvesting herring eggs.
Alma's Way Doggone Sox; Alma Spells It Out
Chacho hides Abuelo's lucky sock; Alma isn't thrilled to be a spelling bee alternate.
Lyla in the Loop Piece of Cake; Kibbles and Coins
Lyla and Stu make a mess decorating cupcakes; Lyla tries to retrieve Everett's lost coin.
Sesame Street Cookie Monster's Cookie Cart
Cookie Monster uses his new Cookie Cart to bake for his friends; Grover tries magic to entertain his friends.
Pinkalicious & Peterrific Star Light, Star Not So Bright; The Opera-matic
Pinkalicious and Peter are excited when a star from the heart-shaped constellation lands in their backyard, until it starts to dim.
Carl the Collector A New Friend; Lotta the Copycat
Carl makes a new friend while visiting his dad; Lotta thinks if she copies Nico, everyone will like her.
Ask This Old House Quartz Countertops; Firepit Kit
Kevin learns how quartz countertops are manufactured and installed; Nathan explains how to hang and display a U.S. flag; Tom and Jenn split firewood; Mark installs a fire pit that comes in a kit.
Fit 2 Stitch Making the American Tennis Shoe
How to make tennis shoes.
NOVA Solar System: Strange Worlds
From a dwarf planet to the rings of Saturn, how the effects of gravity produce the variety of bizarre worlds seen in the solar system.
Christopher Kimball's Milk Street Television Easy Enchiladas
Cheese enchiladas with salsa roja; Mexican cowboy beans flavored with bacon and chipotle; Mexican-style corn with chili and lime.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
Les Stroud's Wild Harvest Wood Apple
A hard-shelled fruit on the tree and forest floor in Sri Lanka; cooking something black; a European classic, Sri Lankan style.
Weekends With Yankee Harvest Time
Indigenous and early American food traditions; clamming on Cape Cod; the secret of Red's Eats' famous lobster roll.
Rivalry turns deadly when a Cambridge student is murdered and Alphy's Bible is found at the scene; Geordie faces a pivotal decision.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.
Presenting a round-up of the most recent news and developments from across the world.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.
Samantha Brown's Places to Love Colorado Springs, Colorado
The interactive U.S. Olympic & Paralympic Museum; Colorado Wolf and Wildlife Center; Lucky Dumpling; exploring Garden of the Gods; Atrevida Beer Co.; The Broadmoor; the Colorado Ski Furniture shop; riding the Cog Railway to the summit of Pikes Peak.
When Colorado Went Major League
Recounting the engaged community effort to convince Major League Baseball to grant Colorado - and the entire Rocky Mountain time zone - an expansion team in 1991, leading to the Colorado Rockies playing in 1993.
The American Buffalo Into the Storm
By the late 1880s, the buffalo teeters on extinction; a diverse and unlikely collection of Americans start a movement that rescues the mammal from extinction.
The Day New
A daily news summary from Europe with anchor Brent Goff.
The renowned political scientist discusses global news and interviews world leaders.
When Colorado Went Major League
Recounting the engaged community effort to convince Major League Baseball to grant Colorado - and the entire Rocky Mountain time zone - an expansion team in 1991, leading to the Colorado Rockies playing in 1993.
The American Buffalo Into the Storm
By the late 1880s, the buffalo teeters on extinction; a diverse and unlikely collection of Americans start a movement that rescues the mammal from extinction.
Christopher Kimball's Milk Street Television Easy Enchiladas
Cheese enchiladas with salsa roja; Mexican cowboy beans flavored with bacon and chipotle; Mexican-style corn with chili and lime.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
Les Stroud's Wild Harvest Wood Apple
A hard-shelled fruit on the tree and forest floor in Sri Lanka; cooking something black; a European classic, Sri Lankan style.
Weekends With Yankee Harvest Time
Indigenous and early American food traditions; clamming on Cape Cod; the secret of Red's Eats' famous lobster roll.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Classical Stretch: By Essentrics Upper Back & Posture
A workout to rebalance your body, liberate your shoulders and improve your overall posture.
Happy Yoga With Sarah Starr Golden Monet
A modified yoga session includes stretches to increase flexibility and mobility in the shoulders and upper back, standing poses and seated hip openers.