Saturday, January 3rd TV listings for South Carolina Channel (WRJA-DT2) South Carolina
P. Allen Smith's Garden Home Your Happy Place
Finding and cultivating one's happy place.
Garden Smart Choosing Plants for Inside and Outside
Plant options for inside and outside.
Classical Stretch: By Essentrics Improve Your Posture
A beginner, full-body workout to improve posture includes stretching connective tissue in the back, chest and core.
Yndi Yoga Courage
A heart-opening flow invigorates the whole body with extra emphasis on backbends.
Happy Yoga With Sarah Starr Peaceful Woods
Stretches to open the shoulders and chest; spacious hips and hamstrings sequence.
Yoga in Practice Breath and Relaxation
Easing into a practice that opens the ribcage to allow for deep breathing; a guided relaxation called yoga nidra.
Your Fountain of Youth With Lee Holden Healthy Heart
Simple movement and breath-work to reduce stress and emotional turmoil to keep the heart healthy, nourished and whole.
Classical Stretch: By Essentrics Energy Boosting
Boosting energy with a standing and floor workout that combines leg, core and back exercises.
Yndi Yoga Truth
A fusion yoga practice to work every part of the body also includes moments to slow down and connect with the heart, breath and stillness.
Happy Yoga With Sarah Starr Sunset Haven
A gentle total body stretch includes seated sun salutations along with easy to follow yoga moves to stretch and lengthen the body.
Yoga in Practice Find Balance to Find Peace
Using yoga postures such as Revolved Warrior II to help find balance within the asymmetries of the body.
Your Fountain of Youth With Lee Holden High Blood Pressure
Managing blood pressure with simple practices that ease stress and relax the mind and body.
This Old House Asheville: Bricks, Blinds and Brews
Kevin takes a tour of the restaurants and breweries that are opening back up after Hurricane Helene; prepping homeowners Jim and Allies' house to be painted; Mark installs a fireplace at the North Asheville project.
Ask This Old House Regrade Lawn; Solid Core Doors
Regrading a backyard to improve the lawn's health; houseplants that thrive at any light level; upgrading hollow-core doors to solid-core doors.
America's Test Kitchen From Cook's Illustrated Plum and Pear Desserts
Hosts Bridget Lancaster and Julia Collin Davison make a plum-ginger pie with whole-wheat lattice-top crust; small stand mixers; pear crisp.
Cook's Country Chicken and Cornbread
Cast iron baked chicken; a tasting of hot sauce; blueberry cornbread with honey butter.
Amanda McNulty and master gardeners answer viewers' questions.
Coastal Kingdom Marine Fishes 2: The Sound
Tony and Captain Christopher Mattson in their quest to catch sharks, stingrays and a diversity of fish species that live in a part of South Carolina, the Port Royal Sound.
View Finders New Hampshire
Peak fall colors create rich settings for photography in the White Mountains; winter makes a visit during an ascent of Mount Washington.
NatureScene Devil's Hopyard State Park
Connecticut's hemlock forest; Eight Mile River; Chapman Falls.
Keeping Up Appearances: The Memoirs of Hyacinth Bucket
The social climber's (Patricia Routledge) sister discovers her memoirs.
Song of the Mountains The Gibson Brothers
The bluegrass band Gibson Brothers perform.
Woodsongs McLain Family Band
Bluegrass group McLain Family Band; soul and blues artist Candice Ivory.
Father Brown The Deserving Poor
Father Brown investigates when his old friend, Blind 'Arry, is arrested for murder.
Midsomer Murders Birds of Prey: Part 1
A man's car and body are found in the river.
Maria's Portuguese Table New Bedford, Massachusetts
A visit to Maria's home community of New Bedford, Mass.; scallop recipe; Jessica Arruda, owner of Tia Maria's European Cafe; meeting with Fesitiros (Feast Committee Members) of the Feast of the Blessed Sacrament.
Cook's Country Never Enough Chocolate
Triple chocolate sticky buns; milk chocolate; thin and crispy chocolate chip cookies.
Healthful Indian Flavors With Alamelu
Seasoned sweet potatoes; lamb saag; mushroom and onion fry.
Jazzy Vegetarian New Year's Eve Soiree
Gingered portobello steaks; orange mash-up with sweet potatoes and carrots; roasted asparagus; coffee chocolate mousse.
The Best of the Joy of Painting Toward Day's End
Evening draws nigh at home on the river as a silence begins to settle under a full moon.
The Best of the Joy of Painting Rowboat on the Beach
A humble little rowboat waits on a quiet beach.
Somewhere South It's a Greens Thing
Sampling a collard sandwich at the Lumbee Tribe of North Carolina's annual homecoming; on a trip to Georgia, Vivian Howard meets refugee farmers who grow greens that remind them of home.
A tour of Krakow, Poland, includes Nowa Huta and the Auschwitz-Birkenau concentration camp memorial; Warsaw; sampling gingerbread in Torun; the red brick Malbork Castle; Hanseatic townhouses in Gdansk.
Jazzy Vegetarian New Year's Eve Soiree
Gingered portobello steaks; orange mash-up with sweet potatoes and carrots; roasted asparagus; coffee chocolate mousse.
Christina Cooks: Back to the Cutting Board Your Real Happy Meal
Black bean burgers; cracked potatoes; almond joyfuls.
Classical Stretch: By Essentrics Strengthen Hips & Improve Posture
Strengthening hip muscles while improving posture.
Happy Yoga With Sarah Starr Sunflower Sunset
Gentle sun salutations and easy-to-follow yoga moves help create more ease in the hands, neck, shoulders, back and hips.
It's Sew Easy Let's Get Started
Variety of techniques using the sewing machine and serger; a sew along featuring the Bella Top -- adding sleeves and embroidery; altering patterns with various style changes.