TV Schedule for The Health Channel (WPBT3) Miami, FL
Wednesday, May 14th TV listings for The Health Channel (WPBT3) Miami, FL
Classical Stretch: By Essentrics Improve Your Posture
A beginner, full-body workout to improve posture includes stretching connective tissue in the back, chest and core.
Wai Lana Yoga Stiff Knees and Tight Shoulders?
Increasing motion in the knees and shoulders.
Yndi Yoga Patience
A slow practice with moments to pause, breathe and slow down; therapeutic postures, including longer held hip openers.
Happy Yoga With Sarah Starr Desert Bloom
Simple stretches and conscious deep breathing create more ease in the hands, wrists, shoulders, upper back and legs.
Sit and Be Fit Core Strength and Yoga Inspired Exercises
A gentle workout with yoga-inspired exercises; extension, stretching and core strengthening; a brain game exercise to help improve balance.
Bare Feet With Mickela Mallozzi Seville, Spain
The passionate dance and music of flamenco come alive in the city of Seville, Spain.
Christina Cooks: Back to the Cutting Board Let's Stop Sugarcoating the Truth
Daikon-shiitake consomme; sweet nishime squash; spiced pecan baked apples.
Jazzy Vegetarian Spectacular Summer Salads
Penne and black bean salad; red quinoa and avocado salad; summer cucumber salad; tomato salad.
From Fear to Hope: The HIV and AIDS Journey
Scientists and medical professionals fight to treat and cure HIV and AIDS, while activists protest the government's mistreatment of the epidemic.
Diet and cholesterol; PRP/Stem cell injections for knee arthritis; giving your kids shots.
Ask the Doc: No Appointment Needed Skin Care Tips for Kids from Pediatrician
Myths about sunscreen, explore holistic approaches, and tips for protecting your child's skin.
Joyce faces a disciplinary hearing; Dr. Turner volunteers at a methadone clinic to treat heroin addiction; the Turners get news of May's adoption hearing; Sister Catherine is invited to take her first vows.
Hope Is Here Finding the Light
Dr. Ana Viamonte Ros dedicates her life to helping patients strengthen their mental health and conquer childhood traumas while serving as living proof that perseverance and hope make dreams attainable.
The Voice Inside The Graduation Dilemma
Matt, an autistic high schooler in special education, dreams of becoming as famous as Einstein.
The Voice Inside Waking Up
Zoe is haunted by memories of a toxic relationship while dealing with lingering trauma.
The Voice Inside Journey to a GED
Matt is ready to take a bold step toward his future. With doubts from his mother weighing on him, he enrolls in adult school.
Happy Yoga With Sarah Starr Desert Bloom
Simple stretches and conscious deep breathing create more ease in the hands, wrists, shoulders, upper back and legs.
Sit and Be Fit Core Strength and Yoga Inspired Exercises
A gentle workout with yoga-inspired exercises; extension, stretching and core strengthening; a brain game exercise to help improve balance.
Bare Feet With Mickela Mallozzi Seville, Spain
The passionate dance and music of flamenco come alive in the city of Seville, Spain.
Christina Cooks: Back to the Cutting Board Let's Stop Sugarcoating the Truth
Daikon-shiitake consomme; sweet nishime squash; spiced pecan baked apples.
Labors of Love Breech Baby Day
Unplanned and emergency c-sections challenge the moms and the labor and delivery team.
Labors of Love Tricks of the Trade
Ask the Doc: No Appointment Needed Navigating Emotional Trauma
The signs of unresolved trauma, the impact it can have on everyday life, and effective strategies for processing and overcoming these deep emotional wounds.
Your Fantastic Mind Psychedelics
Psychedelic medications as a mental health treatment may help promote emotional well-being by triggering a variety of experiences; a clinical trial studies the use of psychedelics to alleviate depression.
Supporting Caregivers: Compassion in Crisis
Local experts explore hope for families that have become caregivers to someone they love.
Revolution or Risk? Exploring the New Weight Loss Drugs
A team of experts examine new weight loss drugs.
Hope Is Here Emily Bennett Taylor
Newlyweds Emily Bennett Taylor and husband Miles were house hunting and talking about raising a family when Emily received the news that she had stage 4 lung cancer; she and her husband recall their cancer journey.
Medical Stories Clarity Road
A woman with a rare form of gastrointestinal cancer, cholangiocarcinoma or bile duct cancer; Lipika Goyal, director of the Gastrointestinal Oncology Program at Stanford Cancer Institute.
Ask the Doc: No Appointment Needed Skin Care Tips for Kids from Pediatrician
Myths about sunscreen, explore holistic approaches, and tips for protecting your child's skin.
Ask the Doc: No Appointment Needed Medication Matters: A Teen and Adult Guide to Mental Health Management
Managing mental health medications for both teenagers and adults.
Medical Stories Out of Nowhere
Women in their 60s talk about life-changing medical challenges; Dr. Ericka P. Greene, Stanley H. Appel Department of Neurology, Houston Methodist; Dr. Allan Klein, director of Cardiovascular Imaging Research at the Cleveland Clinic.
Second Opinion With Joan Lunden Heart Disease in Women
Heart disease, the leading cause of death and disability for women in the U.S.; how to lower cardiac risk and death.
Maximizing flavor and health benefits with foods you eat.
Hope Is Here Finding the Light
Dr. Ana Viamonte Ros dedicates her life to helping patients strengthen their mental health and conquer childhood traumas while serving as living proof that perseverance and hope make dreams attainable.
Second Opinion With Joan Lunden Vaccine Hesitancy
Vaccine hesitancy with regard to COVID-19 and childhood vaccines continues to be an issue in the U.S.
Health Trends Chronic Pain Therapy
Chronic pain and soft tissue dysfunction.
Sit and Be Fit Fun Exercises for the Core and More
Core strengthening exercises; circulation; using a small ball to improve grip strength, reaction time and finger dexterity; using weights to target core, arms and lower body muscles; using a large ball for standing balance work and pelvic mobility.
Second Opinion With Joan Lunden Vaccine Hesitancy
Vaccine hesitancy with regard to COVID-19 and childhood vaccines continues to be an issue in the U.S.