TV Schedule for The Health Channel (WPBT3) Miami, FL
Tuesday, April 28th TV listings for The Health Channel (WPBT3) Miami, FL
Christina Cooks: Back to the Cutting Board A Life of Wellness
Orange fennel salad; spiced apple and quinoa porridge; penne with arugula pesto and grilled leeks; Sicilian fruit cookies.
Jazzy Vegetarian Cooking for Kiddos
Oven-fried tofu nuggets; easy green beans; corn on the cob with vegan basil butter; orange pie with chocolate chip cookie crust, drizzled with vegan vanilla-cream date caramel.
Wilding (2023)
Isabella Tree and her husband, Charlie Burrell, strive to breathe new life into the ailing Knepp estate. They reintroduce native ponies, deer, pigs and other wildlife, allowing nature to thrive.
Peaks to Prairie: A Holistic Regenerative Approach
An innovative ecological project in Colorado uses mushrooms to turn forest wood waste into a resource for nearby degraded prairieland; the project restores soil and demonstrates holistic, nature-based solutions that complete the carbon cycle.
Dr Teresa Lozano: oral surgeon; Tebas Orueta Blanco: workplace stress; Henry Guzman: host & Dr. Ilean Perez Quintairos: sun protection products.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Changing Seas The Fate of Carbon
Ocean acidification and how changes to the ocean environment will affect how carbon dioxide is cycled through the seas.
Changing Seas Beneath the Bridge
Underwater photographers document the rich variety of marine life at Blue Heron Bridge in Riviera Beach, Fla.
Tim Janis: Our Natural World -- Returning to Earth
Discovering the beauty of the natural world through a visual journey of varied scenic landscapes; music by Tim Janis.
Yoga in Practice The Sweetness of Learning to Let Go -- Restorative Yoga
Restorative yoga is designed to help the body rest and restore with the support of props.
Happy Yoga With Sarah Starr Peaceful Lake Sunrise
Dynamic core-focused moves to strengthen the center; balance poses to lengthen, strengthen and tone the lower body.
Sit and Be Fit Fun With the Large Ball
Using a large ball for postural alignment and balance.
Bare Feet With Mickela Mallozzi Music City (Nashville, Tennessee -- USA)
Traditions of American music and dance in Nashville, Tenn., including line dancing, modern ballet, baile buck.
Christina Cooks: Back to the Cutting Board A Life of Wellness
Orange fennel salad; spiced apple and quinoa porridge; penne with arugula pesto and grilled leeks; Sicilian fruit cookies.
Jazzy Vegetarian Cooking for Kiddos
Oven-fried tofu nuggets; easy green beans; corn on the cob with vegan basil butter; orange pie with chocolate chip cookie crust, drizzled with vegan vanilla-cream date caramel.
Wilding (2023)
Isabella Tree and her husband, Charlie Burrell, strive to breathe new life into the ailing Knepp estate. They reintroduce native ponies, deer, pigs and other wildlife, allowing nature to thrive.
Peaks to Prairie: A Holistic Regenerative Approach
An innovative ecological project in Colorado uses mushrooms to turn forest wood waste into a resource for nearby degraded prairieland; the project restores soil and demonstrates holistic, nature-based solutions that complete the carbon cycle.
Changing Seas The Fate of Carbon
Ocean acidification and how changes to the ocean environment will affect how carbon dioxide is cycled through the seas.
Changing Seas Beneath the Bridge
Underwater photographers document the rich variety of marine life at Blue Heron Bridge in Riviera Beach, Fla.
Tim Janis: Our Natural World -- Returning to Earth
Discovering the beauty of the natural world through a visual journey of varied scenic landscapes; music by Tim Janis.
Dr Ilean Perez Quintairos: sun damage; Dr Ana Viamonte Ros: women and heart disease myths; Dr Alejandra Salazar & Dr Robert Feldman: menopause.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed Navigating Emotional Trauma
The signs of unresolved trauma, the impact it can have on everyday life, and effective strategies for processing and overcoming these deep emotional wounds.
Ask the Doc: No Appointment Needed Transforming Back Pain: Minimally Invasive Surgery Explained
The latest advancements in back pain treatment through minimally invasive surgery.
Classical Stretch: By Essentrics Stretch Your Spine
A workout to decompress the vertebrae and stretch the spine.
Wai Lana Yoga Release, Arch and Stretch
Releasing tension with neck exercises; arching the spine in the Fish Pose; stretching the entire body.
Primary Care Smoking Issues
Ask the Doc: No Appointment Needed Navigating Emotional Trauma
The signs of unresolved trauma, the impact it can have on everyday life, and effective strategies for processing and overcoming these deep emotional wounds.
Second Opinion With Joan Lunden Heart Disease in Women
Heart disease, the leading cause of death and disability for women in the U.S.; how to lower cardiac risk and death.
Healthy Living CBD Update
CBD in medicine.
Primary Care Medical Marijuana Update
Anxiety and medical marijuana.
Sit and Be Fit Footwork and Core
New exercises focus on the feet.
Second Opinion With Joan Lunden Heart Disease in Women
Heart disease, the leading cause of death and disability for women in the U.S.; how to lower cardiac risk and death.
Classical Stretch: By Essentrics Stretch Your Spine
A workout to decompress the vertebrae and stretch the spine.
Wai Lana Yoga Special: Preventing Back Problems
Strengthening and building a healthy back.
Yoga in Practice Breathing Into Awareness
Moving in relation to one's natural breath; aligning the general foundation of a pose for overall steadiness and focus; the Tree Pose.
Happy Yoga With Sarah Starr Sunflower Woods
An accessible yoga practice using a chair for support, including a standing sequence designed to create more freedom and mobility in the hips while building strength, balance and focus.
Sit and Be Fit Footwork and Core
New exercises focus on the feet.
Bare Feet With Mickela Mallozzi Where Asia Meets Europe (Turkey)
Turkey, from Istanbul to Cappadocia.