TV Schedule for The Health Channel (WURH-CD) Miami, FL
Monday, May 5th TV listings for The Health Channel (WURH-CD) Miami, FL
Classical Stretch: By Essentrics Full Body Connective Tissue Workout With Miranda Esmonde-White
An all-standing beginner workout liberates every layer of connective tissue allowing for free and easy movement without pain.
Wai Lana Yoga Salute to the Sun
Salute the Sun slowly or quickly; easy and regular version of Salute the Sun; breathing.
Yndi Yoga YNDI Balance
A breathing exercise to improve the elasticity of the lungs; balancing postures that emphasize structure and form.
Happy Yoga With Sarah Starr Lush Mountain
Simple stretches designed to ease tension in the shoulders and upper back include lateral stretches to create more space in the spine.
Sit and Be Fit Building Blocks for Balance
Focusing on spinal alignment and building a strong foundation to facilitate functional movements.
Bare Feet With Mickela Mallozzi Wild Atlantic Way North, Ireland
Mickela returns to one of her favorite countries, the Republic of Ireland, and explores the Wild Atlantic Way; making music with the Irish band Kíla outside of Sligo; jumping in a trad session on fiddle in Donegal.
Christina Cooks: Back to the Cutting Board Your Real Happy Meal
Black bean burgers; cracked potatoes; almond joyfuls.
Jazzy Vegetarian Festive Family Meal
Sweet-and-sour-stuffed cabbage; mashed potatoes with roasted garlic; apple walnut and cinnamon salad; coconut vegaroons.
Living Longer, Living Well: Secrets of the Mediterranean
A tour of Italy and Greece reveals the health benefits of the Mediterranean lifestyle and diet.
The Voice Inside The Graduation Dilemma
Matt, an autistic high schooler in special education, dreams of becoming as famous as Einstein.
The Voice Inside Waking Up
Zoe is haunted by memories of a toxic relationship while dealing with lingering trauma.
The Voice Inside Journey to a GED
Matt is ready to take a bold step toward his future. With doubts from his mother weighing on him, he enrolls in adult school.
Rheumatology; alcohol addiction; the right shoes for long distance running.
Ask the Doc: No Appointment Needed Why Routine Screenings Matter with Primary Care Physician New
How regular visits can help in early detection and prevention of various health issues.
A dustbin strike creates a refuse site outside Nonnatus House; Joyce deals with a rude patient.
Hope Is Here Chicken Strong
The Shoeneck family discover their daughter Kenedi's malignant tumor after an unexpected fall.
Hope Is Here Little Braveheart
A woman is told there is concern for her unborn child as doctors discover her baby's heart is undeveloped.
Frank Licari and Fil Bucchino travel Italy to explore the history and origins of olive oil.
Happy Yoga With Sarah Starr Lush Mountain
Simple stretches designed to ease tension in the shoulders and upper back include lateral stretches to create more space in the spine.
Sit and Be Fit Building Blocks for Balance
Focusing on spinal alignment and building a strong foundation to facilitate functional movements.
Bare Feet With Mickela Mallozzi Wild Atlantic Way North, Ireland
Mickela returns to one of her favorite countries, the Republic of Ireland, and explores the Wild Atlantic Way; making music with the Irish band Kíla outside of Sligo; jumping in a trad session on fiddle in Donegal.
Christina Cooks: Back to the Cutting Board Your Real Happy Meal
Black bean burgers; cracked potatoes; almond joyfuls.
The Voice Inside Journey to a GED New
Matt is ready to take a bold step toward his future. With doubts from his mother weighing on him, he enrolls in adult school.
Our Time PTSD and Mental Illness
Filmmakers recount their experiences with post-traumatic stress disorder (PTSD) and mental illness, including bipolar disorder.
Ask the Doc: No Appointment Needed Common Misdiagnosis in Spine Care
Expert insights into understanding and managing degenerative disc disease, shoulder pain, and shoulder blade pain.
Second Opinion With Joan Lunden Antibiotic Resistance
Antibiotic resistance threatens global health and food safety.
Military leaders and advocates explore how to support military heroes in transitioning back home.
Hope Is Here Gina Hollenbeck
As a young mother of two boys, Gina Hollenbeck maintains a positive outlook despite her stage 4 lung cancer diagnosis.
Medical Stories Kicking Cancer
A physician with melanoma talks about the importance of prevention and early treatment; a man talks about living with chronic lymphocytic leukemia; Dr. John Kirkwood, UPMC Hillman Cancer Center; Dr. Tanya Siddiqi, City of Hope.
Ask the Doc: No Appointment Needed Why Routine Screenings Matter with Primary Care Physician
How regular visits can help in early detection and prevention of various health issues.
Ask the Doc: No Appointment Needed Relieving Neck Pain: Insights from a Minimally Invasive Spine Surgeon
Dr. Georgiy Brusovanik, a renowned Minimally Invasive Orthopedic Spine Surgeon, shares his insights on the latest minimally invasive treatments, offering hope and relief for those suffering from chronic neck discomfort.
Medical Stories Diagnosis Delayed
A man adjusts his lifestyle after being diagnosed with immunoglobulin A (IgA) nephropathy, a rare kidney disease; a woman with myasthenia gravis (MG) manages symptoms like lack of muscle control and breathing problems.
Second Opinion With Joan Lunden Brain Health
As the number of people living with Alzheimer's disease grows, Americans have become increasingly interested in brain health and ways to prevent developing memory issues of any kind.
Spine & Back Care Your Aching Back
Hope Is Here Chicken Strong
The Shoeneck family discover their daughter Kenedi's malignant tumor after an unexpected fall.
Second Opinion With Joan Lunden Parkinson's Disease
The causes and treatments of Parkinson's disease, the fastest growing neurological disorder in the world.
Living Well Massage Help
Benefits of massage therapy.
Staying Healthy Oral Cancer Issues
Oral cancer, cosmetic dentistry and general dentistry.
Sit and Be Fit Pulse, Press, Pull-Up
Movements target different muscle groups and joints; standing exercises improve gait, balance and mobility; pelvic girdle.
Second Opinion With Joan Lunden Parkinson's Disease
The causes and treatments of Parkinson's disease, the fastest growing neurological disorder in the world.