TV Schedule for The Health Channel (WURH-CD) Miami, FL
Wednesday, June 24th TV listings for The Health Channel (WURH-CD) Miami, FL
Christina Cooks: Back to the Cutting Board Family Over Everything
A family hotel and restaurant in Scala, a sleepy town on the Amalfi Coast, offers good, simple food from an organic garden.
Jazzy Vegetarian Portable Picnic
Chickpea and quinoa salad in sweet pepper boats; marinated asparagus salad; date-nut lollipops; ginger iced tea.
The Voice Inside The Graduation Dilemma
Matt, an autistic high schooler in special education, dreams of becoming as famous as Einstein.
The Voice Inside Waking Up
Zoe is haunted by memories of a toxic relationship while dealing with lingering trauma.
The Voice Inside Journey to a GED
Matt is ready to take a bold step toward his future. With doubts from his mother weighing on him, he enrolls in adult school.
The latest news from health journals and research institutions.
Ask the Doc: No Appointment Needed New
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Unequal Access: Confronting Racial Disparities in Health
A panel of experts looks at the social determinants of health and the problem of structural racism to expose the truth about health disparities and discuss solutions.
From Detection to Recovery: Navigating the Breast Cancer Journey
Breast cancer experts and patients discuss new guidelines for early detection and innovative ways to make treating the condition more convenient.
Yoga in Practice How to Get Going
A gentle yoga practice provides motivation to break out of a daily rut.
Happy Yoga With Sarah Starr Desert Rock
Modified yoga postures include standing poses that stretch the hips, legs, back and shoulders.
Sit and Be Fit Pamper Your Feet
Exercises to stimulate feet and keep them healthy.
Bare Feet With Mickela Mallozzi Havana, Cuba
Salsa dancing in Havana, Cuba; Cuba's strong Chinese history; Cubans fighting to keep their culture alive through dance and the arts.
Christina Cooks: Back to the Cutting Board Family Over Everything
A family hotel and restaurant in Scala, a sleepy town on the Amalfi Coast, offers good, simple food from an organic garden.
Jazzy Vegetarian Portable Picnic
Chickpea and quinoa salad in sweet pepper boats; marinated asparagus salad; date-nut lollipops; ginger iced tea.
Labors of Love Breech Baby Day
Unplanned and emergency c-sections challenge the moms and the labor and delivery team.
Labors of Love Tricks of the Trade
The Memory and The Mind: What Science Tells Us
What can be done at any age to protect brain function and stay mentally sharp.
Offers practical tools and reassurance to help residents face hurricane season with clarity, confidence and control.
Spine surgery and gimmicks; erectile dysfunctions; opioid addiction.
Ask the Doc: No Appointment Needed Pediatric Medication Safety
The basics of pediatric medications and how they differ from adult treatments.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed From Pain to Relief: Expert Solutions for Hand & Wrist Conditions
Dr. Anne Ouellette, renowned Hand and Wrist Surgeon at Baptist Health South Florida, breaks down common conditions like tendinosis, arthritis, and peripheral neuropathy.
Classical Stretch: By Essentrics Feet and Calf Workout
A gentle standing and bar workout helps relieve foot pain and shin splints.
Wai Lana Yoga Side-Lying Stretch
A side-lying stretch that relieves stress, anger and insomnia; stretching the front of the body.
Heart Health American Red Cross Benefits
Teaching CPR, AED, First Aid and BLS/CPR for healthcare professionals.
Ask the Doc: No Appointment Needed Safe Medication Practices: Avoiding Dangerous Combinations
Critical safety tips about the dangers of mixing medications.
Second Opinion With Joan Lunden Heart Disease in Women
Heart disease, the leading cause of death and disability for women in the U.S.; how to lower cardiac risk and death.
Heart Health Cardiac Update
Mitral valve repair and replacement.
Heart Health Vein Help
Risks, symptoms, prevention and treatments of vascular conditions.
Sit and Be Fit Lymphatic Health Special
The role of the lymphatic system in removing toxins from the body; movements and exercises that stimulate healthy lymphatic flow, including self-massage relaxation.
Second Opinion With Joan Lunden Heart Disease in Women
Heart disease, the leading cause of death and disability for women in the U.S.; how to lower cardiac risk and death.
Classical Stretch: By Essentrics Feet and Calf Workout
A gentle standing and bar workout helps relieve foot pain and shin splints.
Wai Lana Yoga The Sacrum Rock
Soothing and stretching the lower back; Salute to the Sun.
Yoga in Practice It's Not What You Do, but How You Do It
A gentle yoga practice allows one to consider how much passion, love and care they put into action.
Happy Yoga With Sarah Starr Boulder Valley
A modified flow sequence links breath with movement; strengthening moves for the lower body.
Sit and Be Fit Lymphatic Health Special
The role of the lymphatic system in removing toxins from the body; movements and exercises that stimulate healthy lymphatic flow, including self-massage relaxation.
Bare Feet With Mickela Mallozzi Dancing in My Italy (Minturno, Italy)
Mickela Mallozzi returns to her hometown of Minturno, Italy, where she dances with the local troupe I Giullari at the annual Wheat Harvest Festival.