Wednesday, June 25th TV listings for WEFS - Cocoa, FL HD
The Farmer and the Foodie Food as Medicine
Sweet serenity tea; meatball soup with homemade vegetable broth; beef liver pate.
Seeing Canada Visiting the Québec Maritime Region and Edmonton, Alberta
A visit to the Québec Maritime region includes making paper from rags at L'Algue d'Or in L'Isle-Verte; wine made from maple sap; green onion cakes; exploring the Ukrainian Cultural Heritage Village.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
This American Land The Wilderness Act at 60; Bringing Back the Birds; Forever Green
The importance of the Wilderness Act in Colorado; a multispecies conversation program to create forests and wetlands along the lower Colorado River; "Forever Green" program.
Bare Feet With Mickela Mallozzi Girona, Catalonia
The St. John Festival includes dancing, music, and the building of the Castells, or Human Towers, in Girona, Catalonia, in Spain.
Christopher Kimball's Milk Street Television Blender Cakes
Mexican sweet corn cake; Brazilian-style chocolate glazed carrot cake; yellow blender cake with a simple 1-2-3 vanilla frosting.
Sit and Be Fit Strengthening Muscles & Joints
Strengthening muscles to stabilize joints and preserve muscle mass.
Wai Lana Yoga Tension Spots
Releasing tension in the upper back and shoulders; Half Camel; Bowing Pose.
Classical Stretch: By Essentrics Relieve Neck Pain
Liberating joints and muscles in the neck and shoulders.
Steven Raichlen's Project Fire Sandwiches Hit the Grill
The ultimate BLT with home-cured salt and pepper bacon; the Raichlen pan bagnat; mystery box challenge -- flambeed chocolate banana French toast.
Sara's Weeknight Meals Cheese Please
French onion soup burger; Alsatian onion pie; homemade ricotta; a luxury dairy farm.
Healthful Indian Flavors With Alamelu
Spinach poriyal; beets with coconut poriyal; chicken curry.
Volunteer Woodworker Every Piece Tells a Story
Myra Orton channels her grief into purpose by turning beautiful pieces.
Japanese food available at Tokyo's iconic market, from seafood to produce.
Films BYkids Against the Current
Activist Daunnette Moniz-Reyome, 17, explores sacred rituals, mental health issues and historical trauma on the Umo Ho Native American reservation in Nebraska.
Urban Conversion Let it Rot!
Hunting for wild mushrooms; prepping new fields for planting; tractors; Tough Mudder in Snowmass Village, Colo.
Start Up The Blok Climbing Co. -- Fort Worth, Texas
The Blok Climbing Co., a premier destination for bouldering in northern Texas.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
On Story Bikeriders With Jeff Nichols
Filmmaker Jeff Nichols explains his approach to adapting a photobook into a character-driven dissection of American subculture in the 1960s for his film "Bikeriders."
The murals in Belfast, Northern Ireland, depict death, violence and grief; teaching students how to pilot drones in Ukraine; mosquito plague in Italy.
Untamed Conservation and Public Policy
The American system of land and wildlife management is built on public involvement.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Opportunity Knock$ Reaching Beyond Original Goals
The coaches meet with the six families to discuss the potential of them reaching beyond their original goals.
Common Ground With Jane Whitney Democracy in Danger: Tipping Point
The life and death battle between autocracy and democracy and the future of constitutional government in America and around the world.
The Daytripper Big Spring, TX
The history of the springs in West Texas; two museums, including one that trained World War II bombardiers; burritos and steak; exploring Hotel Settles.
Native Report Modern-Day Living
Blackfeet Nation history in Montana; a Blackfeet Nation rancher and traditionalist; a father and son outfitter team; a mother and artist who was chosen to create a statue to commemorate Madeline Island's connection to its people.
The renowned political scientist discusses global news and interviews world leaders.
Buzz Mill Mountain Zoo With Wordsprint
Mill Mountain Zoo, a nursery rhyme-themed amusement park featuring exotic animals, focuses on education and conservation.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
On Story Bikeriders With Jeff Nichols
Filmmaker Jeff Nichols explains his approach to adapting a photobook into a character-driven dissection of American subculture in the 1960s for his film "Bikeriders."
The murals in Belfast, Northern Ireland, depict death, violence and grief; teaching students how to pilot drones in Ukraine; mosquito plague in Italy.
Untamed Conservation and Public Policy
The American system of land and wildlife management is built on public involvement.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Opportunity Knock$ Reaching Beyond Original Goals
The coaches meet with the six families to discuss the potential of them reaching beyond their original goals.
Common Ground With Jane Whitney Democracy in Danger: Tipping Point
The life and death battle between autocracy and democracy and the future of constitutional government in America and around the world.
Interviews and investigative reporting on the people and movements driving positive systemic change.
Christina Cooks: Back to the Cutting Board Zero Waste
A pasta mill in Pienza, Tuscany, practices zero-waste principles; recipes include kitchen sink soup and ciambotta over farro.
Travels With Darley South Carolina: Revolutionary Road Trip Part I
Historic sites and untold stories related to the American Revolution, from Charleston, S.C., to James Island; The Charleston Museum; Heyward Washington House; Middleton Place; restaurants with Gullah Geechee influences.
Wai Lana Yoga Abs-Strengthening Leg Exercises
Leg-lifting exercises to work the abdominals; Torso Twist Toes Touch.
Classical Stretch: By Essentrics Strengthen the Feet & Legs With Miranda Esmonde-White
An all-standing beginner workout for the musculature and joints of the feet, ankles, knees, and hips.
Biz Kid$ Crash Course on Starting a Business
Comprehensive course on business basics.
Camp TV Polka Dot Day
Making a pointillism painting and tea party food; exercising in patterns; meeting a lynx.
The Reading League's Reading Buddies the big /a/pple
Dusty, Dott, and Alphabott team up to explore the letter a -- how it is written, the short sound it represents and words that use the letter a; the concept of voting in a democracy.
Happy Yoga With Sarah Starr Seascapes
Tranquil, rejuvenating poses for the shoulder, chest and upper back stretches, hip openers and twists.
Yndi Yoga Patience
A slow practice with moments to pause, breathe and slow down; therapeutic postures, including longer held hip openers.