Wednesday, June 18th TV listings for WEFS - Cocoa, FL HD
The Farmer and the Foodie Mutton -- Palmer Farms, Old Hickory BBQ
The unique tradition of mutton; Palmer Farms processes fresh mutton; Old Hickory BBQ; burgoo; Patsy Riffe's hoecakes.
Seeing Canada Seaweed Gin, Métis Stew and Whisky
Learning about seaweed at Dakini Tidal Wilds in British Columbia; gin made with seaweed; Eau Claire Distillery in Turner Valley; cooking a metis stew at the Heritage Park Historical Village in Calgary.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
This American Land Confronting Sea Level Rise; Protecting Wyoming Public Lands; Revising Forest Plans
Using education and innovation to tackle rising sea levels in Norfolk, Va.; exploring wilderness areas to determine the best uses for public lands in Wyoming; a new plan for a large national forest in North Carolina.
Bare Feet With Mickela Mallozzi The Republic of Georgia
A visit to the Caucasus includes dancing with Sukhishvili, The Georgian National Ballet.
Christopher Kimball's Milk Street Television In Search of Cacio e Pepe
Making cacio e pepe using only three ingredients; zucchini carbonara; spaghetti parsley with pesto.
Mary Ann Wilson leads safe workouts set to fun music.
Wai Lana Yoga Renew Your Energy
Releasing tension, strengthening the back and revitalizing the entire body.
Classical Stretch: By Essentrics Spinal Fascia
An all-standing, advanced strengthening workout.
Steven Raichlen's Project Fire The Mediterranean Grill
Sicilian ember-grilled artichokes; fennel-grilled branzino French Riviera-style; Greek grilled lamb chops with smashed potatoes.
Sara's Weeknight Meals Bounty of Parma
A visit to Parma, Italy, for Parmesan cheese, prosciutto di parma and local tomatoes; tagliatelle con crema di Parmigiana passata; parsley and asparagus salad; dijon scallion lamb chops with Parmesan, watercress and pickled onion.
Healthful Indian Flavors With Alamelu
Potato masala; seasoned fresh spinach in yogurt.
Volunteer Woodworker Lifetime of Craftsmanship
Alf Sharp left law school and found his niche in furniture making; his furniture can be found in collections at historic homes, like Andrew Jackson's Hermitage.
Japanese food available at Tokyo's iconic market, from seafood to produce.
Films BYkids Walk on My Own
A 13-year-old girl from Keur Simbara, Senegal, reports on the changes that have taken place in her country and how these cultural shifts have transformed her community.
Urban Conversion We Bought a Farm
Rodman and Gina Schley embark on a remodel of an old estate to meet high performance building standards; small-scale lavender; cut flower farming.
Start Up Revitalize Charging Solutions -- Fort Worth, Texas
Revitalize Charging Solutions in Fort Worth, Texas, offers EV charging stations for both residential and commercial use.
Medical Frontiers Detecting Heart Disease with Intravascular Imaging
Detecting vulnerable plaques using intravascular imaging technology helps with early detection of heart disease and prevention of its recurrence.
On Story Script to Screen: Warrior
Writer, director and producer Gavin O'Connor discusses writing and directing his character-driven sports drama "Warrior."
Europe's defense policy; analysis and reports on Europe's efforts to strengthen its defense capabilities and reduce its reliance on the U.S.
Untamed Animal Ambassadors
What it takes for a non-releasable animal to join the team of wildlife ambassadors at the Wildlife Center of Virginia.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Opportunity Knock$ Opportunity Coaches Reunion
The families reunite with coaches to provide updates on their financial journeys; coaches ask hard questions to see if the changes will stick.
Common Ground With Jane Whitney
Conversations about national public affairs issues from government and politics to the environment and global affairs; host Jane Whitney.
The Daytripper Borger, TX
The "onion burger"; hiking the Alibates Flint Quarries National Monument; biking around Lake Meredith; a steakhouse in the middle of nowhere that has a month-long wait list.
Native Report Passing on Traditions
Carrying on traditions of alligator wrestling in Florida; how the Blackfeet Nation and tribal firefighters use fire in their way of life; health advice.
The renowned political scientist discusses global news and interviews world leaders.
Buzz Healing Strides With 5 Points Creative
Healing Strides of Virginia provides therapeutic horseback riding services for people with neurological disorders, including children with autism and veterans with post-traumatic stress disorder.
Medical Frontiers Detecting Heart Disease with Intravascular Imaging
Detecting vulnerable plaques using intravascular imaging technology helps with early detection of heart disease and prevention of its recurrence.
On Story Script to Screen: Warrior
Writer, director and producer Gavin O'Connor discusses writing and directing his character-driven sports drama "Warrior."
Europe's defense policy; analysis and reports on Europe's efforts to strengthen its defense capabilities and reduce its reliance on the U.S.
Untamed Animal Ambassadors
What it takes for a non-releasable animal to join the team of wildlife ambassadors at the Wildlife Center of Virginia.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Opportunity Knock$ Opportunity Coaches Reunion
The families reunite with coaches to provide updates on their financial journeys; coaches ask hard questions to see if the changes will stick.
Common Ground With Jane Whitney
Conversations about national public affairs issues from government and politics to the environment and global affairs; host Jane Whitney.
Interviews and investigative reporting on the people and movements driving positive systemic change.
Christina Cooks: Back to the Cutting Board Going Green, Italian Style
Whipped chickpeas with sauteed broccoli rabe and toasted bread; kale salad; orecchiette with potatoes and arugula.
Travels With Darley Northern Virginia
Exploring Prince William County in northern Virginia; history of the Civil War; Occoquan; Manassas National Battlefield Park; Potomac Heritage National Scenic Trail; Prince William Forest Park; National Museum of the Marine Corps.
Wai Lana Yoga Salute to the Sun
Steps four to eight in the Salute the Sun poses; linking steps one to eight.
Classical Stretch: By Essentrics Ab & Back Strengthening with Miranda Esmonde-White
A standing and floor workout in Bermuda designed to rebalance the full body and strengthen posture by loosening, lengthening, and liberating the spine.
Biz Kid$ Debt: Get Out & Stay Out
Avoiding debt; getting out of debt; the differences between good debt and bad debt.
Camp TV Rain Day
Making a rain stick; meeting a corroboree frog; practicing a yoga tree pose.
Camp TV My Favorite Color Day
Meeting an opossum; speak-singing; blending colors; learning about dinosaurs and robots; mud paint.
Happy Yoga With Sarah Starr Ocean Inspiration
Strengthening and toning the hips and core with simple core strengthening moves and gentle stretches for the chest, back, hips and legs.
Yndi Yoga YNDI Flow With Hip Openers
Releasing tension, stress and anxiety with hip opening postures.