Friday, August 1st TV listings for WEFS - Cocoa, FL HD
Fit 2 Stitch The Magic of Templates
How to make and use templates.
Fons & Porter's Love of Quilting Mostly North
Pairing the techniques of foundation piecing and curved piecing; creating the half blocks for a column style setting.
Sara's Weeknight Meals 5 Ingredient Surf N' Turf
Fish meuniere; steak with a special flavored butter; a New England summer favorite -- peas and salmon; a foolproof way to poach eggs.
The Garage With Steve Butler Floating Side Table
Building a mid-century modern side table, inspired by designer Jens Risom.
A Florida blueberry farm; the history of popcorn; unique asparagus recipes; a New Orleans rooftop farm.
Painting and Travel With Roger & Sarah Bansemer The Vintage Airstream
An RV Super Show in Tampa, Fla.; modern travel trailer; painting a vintage airstream.
Sit and Be Fit Breathing
Toning and stretching the muscles around the rib cage.
Wai Lana Yoga Strong as a Tree, Lithe as a Snake
Strengthening the legs; balance; concentration; loosening the spine.
Classical Stretch: By Essentrics Spine Strengthening Workout
Various standing and floor exercises strengthen the entire spine and core.
White bass fishing; crazy ants invade; Texas rivers and springs.
The Garage With Steve Butler Floating Side Table
Building a mid-century modern side table, inspired by designer Jens Risom.
America's Test Kitchen Butter-Basted Fish and Succotash
Butter-basted fish fillets with garlic and thyme; frozen seafood; spatulas; succotash and butter beans, corn and red pepper.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
Garden Smart The Ultimate Harbinger of Spring
One of the top 10 daffodil destinations in the world; design ideas, planting and caring for daffodils.
Into the Outdoors Into Boating Safety: Fun with Watercrafts
Zach and Charlie try out paddle boards, kayaks, canoes and personal watercraft; important safety steps to take before getting in the water.
DIY Science Time Robots
Building an artbot, brushbot and robot hand; an engineer at Yaskawa Motoman uses robots to weld.
A Craftsman's Legacy The Chair Maker
The century-old tradition of building a Windsor chair.
A look at the people, places and events shaping the state of Florida.
Story in the Public Square Fred Borch
Lawyer and historian Fred Borch discusses President Truman's conflicted decision to drop atomic bombs on Hiroshima and Nagasaki.
Wisdom and wit from leaders; host Llewellyn King.
This Is America & the World Deepak Chopra, MD -- Total Meditation, Pt. II of II
Deepak Chopra, MD, offers questions that individuals can ask themselves to assess their priorities in life and explains how to replace negative habits both mentally and physicially.
An in-depth portrait of Asia today, covering its dynamism as a center of growth.
Songs at the Center Amythyst Kiah; Sarah Darling; Nicole Witt
Guitar and banjo player Amythyst Kiah joins Sarah Darling and Nicole Witt.
Performances include music by Franz Schubert, Gioachino Rossini and Sergei Prokofiev.
Dream of Italy Piedmont; Lake Iseo
Truffles and wine; World Truffle Auction; Cascina Bruciata vineyard; craft beer at Nuovo Birrificio Nicese; the medicinal qualities of hot springs; fine Italian boat making in Lake Iseo.
Overheard With Evan Smith Ashley Parker
Pulitzer Prize-winner Ashley Parker of The Atlantic discusses the magazine's coverage of the Signal group chat, her approach to covering the Trump administration and her experience at other news outlets.
Song of the Mountains McLain Family Band; The Klassen's; Larry Efaw & the Bluegrass Mountaineers
Performances by McLain Family Band, The Klassen's and Larry Efaw & the Bluegrass Mountaineers.
Story in the Public Square Fred Borch
Lawyer and historian Fred Borch discusses President Truman's conflicted decision to drop atomic bombs on Hiroshima and Nagasaki.
Wisdom and wit from leaders; host Llewellyn King.
This Is America & the World Deepak Chopra, MD -- Total Meditation, Pt. II of II
Deepak Chopra, MD, offers questions that individuals can ask themselves to assess their priorities in life and explains how to replace negative habits both mentally and physicially.
An in-depth portrait of Asia today, covering its dynamism as a center of growth.
Songs at the Center Amythyst Kiah; Sarah Darling; Nicole Witt
Guitar and banjo player Amythyst Kiah joins Sarah Darling and Nicole Witt.
Performances include music by Franz Schubert, Gioachino Rossini and Sergei Prokofiev.
Legacy List With Matt Paxton Moving Mom
Zebulon's family is faced with the challenge of finding a new home where their mom can age successfully.
TasteMAKERS Warm & Wooly
Green Dirt Farm in Weston, Mo., specializes in cheese made from sheep's milk.
Fresh Quilting Playtime
Playing with color starting with paper; turning a mini quilt into a functional pillow; presser feet.
Classical Stretch: By Essentrics Waist Toning
Stretching to strengthen abs, tone the waist and increase flexibility in the legs, hips and spine.
Pocket Sketching With Kath Macaulay Getting the Point of the Cactus
Illustrating the reason for compact and portable equipment.
Let's Learn There's a Long "u" in Flute!
How animals use light; reading "A Ray of Light"; making light patterns; doing a light switch dance; learning about the long u vowel sound.
Wordsville The Lethargic, Astonishing, and Competition Cases
The detectives help reporter Read find the lethargic word of the day missing from her report; Gabby and Sly uncover a magician's hat; the duo must locate a missing scoreboard.
Curious Crew Muscular System
Understanding the complexity of the muscular system; designing a bicep support device; athletic trainer LouAnne Jefferson.