Monday, July 28th TV listings for WEFS - Cocoa, FL HD
A crash course on managing debt -- from understanding interest rates to exploring debt relief strategies; a 26-year-old U.S. Air Force veteran learns about VA resources that can help him with new income strategies.
Taste of Malaysia With Martin Yan The Royal Show
Martin Yan cooks with Queen Tuanku Hajah Haminah at the Royal Istana.
Lucky Chow Chasing the Dream
Traditional Malay breakfast; unique Thai-Chinese cuisine of Phuket; reimagined temaki; contemporary Korean barbecue; reimagined South Indian cuisine.
The American Woodshop Willow and Elm Furniture
Using unusual pieces of wood to make a table and a whimsical bench; how to finish green wood.
Homemade Live! Feel Good Feasts
Tasty and healthy recipes, including a savory swordfish steak frites dish; nutritionist Joy Bauer makes superfood minestrone and an easy four-ingredient chocolate milkshake.
A Taste of History Grilling Down Under -- New South Wales, Australia
Regenerative techniques used by Australian farmers that support a sustainable future; celebrating the flavors of Australia.
Sit and Be Fit Facial Exercises
Facial exercises increase sensory awareness in the mouth.
Wai Lana Yoga Complete Yoga Breathing
Maintaining strong lungs and a sharp mind with good breathing techniques.
Classical Stretch: By Essentrics Boost Your Energy
An all barre workout stretches the entire body.
Investment tips in stocks, bonds, real estate and collectibles.
The Key Ingredient with Sheri Castle Warming Up to Hot Peppers
Candied jalapeno cheese ball; a warm stew of roasted green chili, chicken and white beans; roasting peppers; growing hot peppers in the south; cooking with Von Diaz.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Medical Stories La Vida Strong
Two Hispanic women talk about their experiences with multiple sclerosis, a chronic disease that affects the central nervous system.
The Reading League's Reading Buddies The TH Digraph Badge
The group explores the digraph th, including the sound it represents and words that use it; "Captain Fleabag" and "Dr. Betabott" understand the power of "Thank You."
Jazzy Vegetarian Tofu Surprise
Parchment-wrapped tofu with mushrooms and tomatoes; avocado salad parfaits; peanut butter-chocolate mousse.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
The Chavis Chronicles Sonia Pruitt
Professor and retired police captain Sonia Y. Wiggins Pruitt talks about her career in public service and the importance of community policing in the Black community.
The Best of the Joy of Painting Ebb Tide
A colorful setting sun in an oval.
N'DIGO Studio George E. Johnson Sr., part 1
Entrepreneur George E. Johnson Sr., founder of Johnson Products Co.
By the River Donna Everhart
Author Donna Everhart talks about "When the Jessamine Grows: A Novel," Southern history and writing.
Native Report Native Radio Frequencies
Bois Forte Tribal Community Radio; Leah Lemm's podcast helps spread Native voices.
Walkin' West Ouray Perimeter Trail
Exploring the Ouray Perimeter Trail in Southwest Colorado; country singer Gary Morris.
America the Bountiful Chiles in New Mexico
A colorful New Mexico road trip traces the history of chilies from Santa Fe to Hatch and beyond; a roadside haunt that serves chilies in everything, including milkshakes; Capri Cafaro judges a chilies tasting contest.
Burt Wolf: Travels & Traditions Freedom of Speech, Part 2
The history of the right to freedom of speech; who controls the distribution of what is said; how to protect freedom of speech.
All Across Oregon Gold Hill -- Zip, Dip, and Sip
Visiting the town of Gold Hill on the Rogue River for the Zip, Dip, and Sip tour, including a zip line and white water rafting.
Joseph Rosendo's Steppin' Out The Heart and Soul of Myrtle Beach, South Carolina
Exploring the allure of Myrtle Bach, S.C.; the cultural survival of the Gullah-Geechee African American community; kayaking the Waccamaw River; Brookgreen Gardens; surf fishing.
Cinema Nomad Ghana
Traveling to Ghana, the first country in Sub Saharan Africa to gain independence; catching up with a filmmaker, film scholar and a documentarian.
Wisdom and wit from leaders; host Llewellyn King.
Conscious Living Miraval Magic in Arizona
Miraval wellness resort in Tucson, Ariz., offers a vast array of healing modalities; cooking up hand-pressed Oaxacan tortillas for a meatless taco recipe.
The Best of the Joy of Painting Ebb Tide
A colorful setting sun in an oval.
N'DIGO Studio George E. Johnson Sr., part 1
Entrepreneur George E. Johnson Sr., founder of Johnson Products Co.
By the River Donna Everhart
Author Donna Everhart talks about "When the Jessamine Grows: A Novel," Southern history and writing.
Native Report Native Radio Frequencies
Bois Forte Tribal Community Radio; Leah Lemm's podcast helps spread Native voices.
Walkin' West Ouray Perimeter Trail
Exploring the Ouray Perimeter Trail in Southwest Colorado; country singer Gary Morris.
America the Bountiful Chiles in New Mexico
A colorful New Mexico road trip traces the history of chilies from Santa Fe to Hatch and beyond; a roadside haunt that serves chilies in everything, including milkshakes; Capri Cafaro judges a chilies tasting contest.
Burt Wolf: Travels & Traditions Freedom of Speech, Part 2
The history of the right to freedom of speech; who controls the distribution of what is said; how to protect freedom of speech.
All Across Oregon Gold Hill -- Zip, Dip, and Sip
Visiting the town of Gold Hill on the Rogue River for the Zip, Dip, and Sip tour, including a zip line and white water rafting.
Growing a Greener World Modern Homesteading -- Transforming the Urban Experience One Garden at a Time
Two female urban farmers explain accessible ways to make the most of the land.
Garden Smart Fall Color -- Keep Your Garden Vibrant Year Round
Plants that provide a great display of color in the fall.
Healthy Minds With Dr. Jeffrey Borenstein Treatment of Early Psychosis
Advances in understanding and treating adolescents and young adults experiencing hallucinations and other symptoms.
Wai Lana Yoga Shoulder Stuff
Two versions of the shoulderstand pose; rotating, flexing and opening up the shoulders.
Classical Stretch: By Essentrics Improve Your Balance
Aligning and strengthening the hips and feet to improve balance; strengthening the core and hips to improve balance and posture.
Biz Kid$ A Biz: What Is It?
A junior-high boy makes healthy dog biscuits; high-school twins have a cake-decorating company; collegians seek investors.
The Reading League's Reading Buddies The Short O Vowel Bade
Exploring the letter o; words that use the letter o; "One Word Story."
The Reading League's Reading Buddies The Z Consonant Badge
The group explores the letter z; words that use the letter z; Dusty experiences big emotions after reading "The Wizard of Paws."
Happy Yoga With Sarah Starr Serene Tide Pools
Seated stretches for the upper body; standing postures to stretch the hips, hamstrings and spine.
Yndi Yoga YNDI Flow With Hip Openers
Releasing tension, stress and anxiety with hip opening postures.