Monday, October 6th TV listings for WEFS - Cocoa, FL HD
Into the Outdoors Making Your First Catch
Fishing opportunities where children can catch their first fish in the inner cities of Pennsylvania and the remote national forests of Michigan.
Taste of Malaysia With Martin Yan East Coast Essence
Exploring the east coast of the Malay Peninsula; egg and toast breakfast at Tai Peng Canteen.
Lucky Chow Steeped in Culture
The ceremony of brewing and drinking tea in Taiwan; a tea grower processes tender leaves by wok-frying them; surfer displays the delicate tea pots he made to honor his adopted culture; baristas at Odd One Out dispense gourmet bubble tea.
The American Woodshop American Miniature Benchtop Chest
A miniature chest with two router jig half-blind dovetail drawers; how small batches of wood can be cured.
Homemade Live! The Lighter Side
Kevin Curry explains how he lightened up his mom's Sunday soul food dinner; a tasty calorie-friendly apple cider donut.
A Taste of History Nourished by Nature: St. John's, Newfoundland
Exploring the deep connection locals have with nature in St. John's, Newfoundland; fishing, farming and cooking with generations of tradition; unique recipes prepared over firepits, including cod.
Sit and Be Fit Flexibility and Range of Motion
Exercises highlight range of motion throughout the shoulders and back.
Wai Lana Yoga Special: Recovery From Childbirth
Strengthening abs, back and thighs.
Classical Stretch: By Essentrics Core Workout With Miranda Esmonde-White
An intermediate standing and floor workout to strengthen the core.
Investment tips in stocks, bonds, real estate and collectibles.
Tim Farmer's Country Kitchen Short Ribs w/Sauerkraut, Hot Potato Salad and Chocolate Cake w/Chocolate Icing
Slow-cooking short ribs in the Dutch oven with sauerkraut; a sweet-and-sour hot potato salad with bacon; chocolate cake with chocolate icing.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Medical Stories Little Warriors
Parents discuss the challenges of raising a child with HLH, a rare immune deficiency disorder; a two-year-old remains upbeat during treatment for neuroblastoma.
The Reading League's Reading Buddies The /Z/ /S/ Buddy Badge
The group explores the letters z and s and what makes them "buddies"; all of the reading buddies get to express themselves with the help of a costume trunk.
Jazzy Vegetarian Vegan Drive-In
Black bean burgers with sunflower seeds and walnuts; plant-based version of apple pastries; confetti fries; coleslaw.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
The Chavis Chronicles Bill Bynum
Bill Bynum, founder of Hope Credit Union, talks about strengthening the financial health of people in under-resourced communities.
The Best of the Joy of Painting Warm Summer Day
A pretty tree-lined pond promises a cool respite from hot summer afternoons.
N'DIGO Studio Diversity, Inclusion, and Equity
Entrepreneur Robert Blackwell Jr., director of EKI Digital; activist Gregory Livingston.
By the River Tom Poland & Robert Clark
Author Tom Poland and photographer Robert Clark talk about their book, "Carolina Bays: Wild, Mysterious, and Majestic Landforms."
Native Report Modern-Day Living
Blackfeet Nation history in Montana; a Blackfeet Nation rancher and traditionalist; a father and son outfitter team; a mother and artist who was chosen to create a statue to commemorate Madeline Island's connection to its people.
Documentary film, "Open Dialogues: Queer Allies," features the personal stories and lived experiences of people who identify as LGBTQ+ and those who love and support them.
America the Bountiful Crawfish in Louisiana
Regional traditions surrounding crawfish in Louisiana; the longest running crawfish festival in Louisiana; farming crawfish; making a Creole crawfish bisque.
Burt Wolf: Travels & Traditions Teach Me Something New -- South Florida
Burt's son Nicholas joins him in South Florida to learn how to surf fish, scuba dive, take photographs in a bird sanctuary and how to cook and eat a lobster.
Globe Scholars South Korea, Part 1
Students from Brooklyn College travel to South Korea for a study abroad trip.
Joseph Rosendo's Steppin' Out Taiwan: North Eastern Corridor and Yilan Wonders
Exploring Taiwan's Northeast & Yilan Coast National Scenic Area; hiking the Caoling Historic Trail; planting rice at Toucheng Leisure Farm.
Cinema Nomad Romania
Tedy Necula, a disabled filmmaker in Bucharest, heads a commercial production company filming inspirational stories; film studios, quirky museums and universities in Romania.
Wisdom and wit from leaders; host Llewellyn King.
Fly Brother With Ernest White II Addis Ababa: Coffee and Faith
The Epiphany Festival in the mountain capital of Ethiopia, Addis Ababa -- one of the world's oldest Christian societies.
The Best of the Joy of Painting Warm Summer Day
A pretty tree-lined pond promises a cool respite from hot summer afternoons.
N'DIGO Studio Diversity, Inclusion, and Equity
Entrepreneur Robert Blackwell Jr., director of EKI Digital; activist Gregory Livingston.
By the River Tom Poland & Robert Clark
Author Tom Poland and photographer Robert Clark talk about their book, "Carolina Bays: Wild, Mysterious, and Majestic Landforms."
Native Report Modern-Day Living
Blackfeet Nation history in Montana; a Blackfeet Nation rancher and traditionalist; a father and son outfitter team; a mother and artist who was chosen to create a statue to commemorate Madeline Island's connection to its people.
Documentary film, "Open Dialogues: Queer Allies," features the personal stories and lived experiences of people who identify as LGBTQ+ and those who love and support them.
America the Bountiful Crawfish in Louisiana
Regional traditions surrounding crawfish in Louisiana; the longest running crawfish festival in Louisiana; farming crawfish; making a Creole crawfish bisque.
Burt Wolf: Travels & Traditions Teach Me Something New -- South Florida
Burt's son Nicholas joins him in South Florida to learn how to surf fish, scuba dive, take photographs in a bird sanctuary and how to cook and eat a lobster.
Globe Scholars South Korea, Part 1
Students from Brooklyn College travel to South Korea for a study abroad trip.
Growing a Greener World Growing the Next Generation of Gardeners
Brie Arthur instills a love of gardening into two neighborhood children.
Garden Smart Choosing Plants for Inside and Outside
Plant options for inside and outside.
Healthy Minds With Dr. Jeffrey Borenstein Wisdom and Healthy Aging
Self-reflection, social connections and more factors that improve neuroplasticity for healthy aging; Dr. Dilip V. Jeste, professor of psychiatry and neurosciences at the University of California, San Diego.
Wai Lana Yoga Cat Stretching
Creating a supine spine, loose hips and trim waist by imitating a cat; hip gyrations.
Classical Stretch: By Essentrics Improve Your Posture
An early morning workout that focuses on maintaining and improving posture.
Biz Kid$ You Are the Target!
Commercial messages target young audiences.
The Reading League's Reading Buddies /p/enny for your thoughts
Exploring the letter p -- how it is written and the sound it represents; words that use the letter p; Dott teaches Dusty about land acknowledgment and Indigenous populations; practicing balletic positions.
Camp TV Global Food Day
Sketching with food; making hummus; learning about seeds on the move; food festival quiz; baby animals; learning how to salsa; reading "Chef Roy Choi and the Street Food Remix."
Happy Yoga With Sarah Starr Pastel Morning
A gentle seated yoga practice using a chair for support, including sun salutations along with easy to follow yoga moves to create more mobility and flexibility in the neck, shoulders, chest, back, hips and more.
Yndi Yoga Universe
A vinyasa flow practice to strengthen the entire body and awaken the soul.