Wednesday, October 8th TV listings for WEFS - Cocoa, FL HD
The Farmer and the Foodie Cheese -- Slak Market Farm
Benefits of raw milk; making labneh; cheesecake and cheese board with labneh.
Growing a Greener World Growing the Next Generation of Gardeners
Brie Arthur instills a love of gardening into two neighborhood children.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
This American Land Meeting a Fire Challenge; Ghost Gear; Healthy Farms, Cleaner Water; Birth of Upper Mississippi River
Wildfire threats in Colorado; protecting seabirds in Maine; farming that enhances wildlife; Upper Mississippi River National Wildlife and Fish Refuge.
Bare Feet With Mickela Mallozzi Hip Hop (The Boogie Down Bronx)
The Universal Hip Hop Museum in the Bronx, N.Y.; Ladies of Hip-Hop festival; the Mobile Mondays! crew.
Christopher Kimball's Milk Street Television Milk Street Steakhouse
Oven-perfect strip steak with chimichurri; marinades; pan-seared skirt steak with Vietnamese scallion sauce.
Sit and Be Fit Practice Perfect Posture
Postural alignment; using proper form.
Wai Lana Yoga Crane Balance
Balancing on one leg; hand balancing to improve concentration and arm strength.
Classical Stretch: By Essentrics Hip Strengthening With Miranda Esmonde-White
An advanced workout to strengthen the full musculature of the hips and glutes.
Maria's Portuguese Table Terceira, Azores
The scenery, artists and food of the island of Terceira; going inside a volcano; cooking local specialties the alcatra (beef stew) and Donas Amelias (cupcakes); throwing pottery using clay that is millions of years old.
Hometowns Lewisburg, WV
Nestled in the Greenbrier Valley, history, culture and adventure blend in Lewisburg, West Virginia, from historic architecture to outdoor activities.
Healthful Indian Flavors With Alamelu
Potato masala; chicken tikka kebabs; cilantro chutney.
Volunteer Woodworker Designs That Celebrate the Wood
Kelly Maxwell's artistry starts with large live edge slabs of wood, which he uses to make furniture.
Japanese food available at Tokyo's iconic market, from seafood to produce.
Untamed Watersheds
Wildlife conservationists explain the challenges facing watersheds and what can be done to protect them.
Cinema Nomad Cuba
Independent filmmaker Daiyan sacrifices all he has to make cinematic art in Havana.
Baby Makes 3 Boy or Girl
Designing a gender-neutral nursery starts with bringing the outdoors in with a reclaimed wood wall; refurbishing an old dresser; personal project.
Start Up People's Choice Beef Jerky -- Los Angeles, CA
Known for premium handcrafted beef jerky, People's Choice Beef Jerky continues to reinvent itself without sacrificing traditional methods and values that the company has held since inception.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Cinema Nomad Bolivia
Photographer-turned-director Alejandro; film premieres, ceremonial dances and the cultural landscape of Bolivia's Indigenous population.
Sex tourism on Mallorca; tulip nets against drones; Sardinia -- the island of centenarians; Gen Z celebrates sea shanty tradition in Britain.
Untamed Owls
Learning about owls, nocturnal predators, at the Wildlife Center of Virginia.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Epic Trails Australia's Northern Territory
Eric Hanson heads down under to explore the Larapinta Trail and Kakadu National Park.
Common Ground With Jane Whitney Hope, Healing, and Humor: Chicken Soup for America's Soul
Thought leaders offer insight on how to rekindle the optimism and hope that was once celebrated as America's birthright.
The Daytripper Paris
Day trips around Texas.
Native Report Building and Honoring Legacy
How Minnesota Indigenous communities build a legacy, from the re-introduction of bison to new legislation; some of the nation's best stickball players gather for a community led tournament.
The renowned political scientist discusses global news and interviews world leaders.
Buzz Mill Mountain Zoo With Wordsprint
Mill Mountain Zoo, a nursery rhyme-themed amusement park featuring exotic animals, focuses on education and conservation.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Cinema Nomad Bolivia
Photographer-turned-director Alejandro; film premieres, ceremonial dances and the cultural landscape of Bolivia's Indigenous population.
Sex tourism on Mallorca; tulip nets against drones; Sardinia -- the island of centenarians; Gen Z celebrates sea shanty tradition in Britain.
Untamed Owls
Learning about owls, nocturnal predators, at the Wildlife Center of Virginia.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Epic Trails Australia's Northern Territory
Eric Hanson heads down under to explore the Larapinta Trail and Kakadu National Park.
Common Ground With Jane Whitney Hope, Healing, and Humor: Chicken Soup for America's Soul
Thought leaders offer insight on how to rekindle the optimism and hope that was once celebrated as America's birthright.
Interviews and investigative reporting on the people and movements driving positive systemic change.
Christina Cooks: Back to the Cutting Board Could We Live Longer ... and Better?
Living healthy lives with fermented foods; recipes include kimchi and kimchi stew.
Travels With Darley Ellijay, Georgia
An Ellijay, Ga., getaway includes apple picking and hiking; Red Apple Barn; Cress Creeks Farm; Roo Mountain Vineyards; Expedition Bigfoot; The Pink Pig.
Wai Lana Yoga Shoulder Stuff
Two versions of the shoulderstand pose; rotating, flexing and opening up the shoulders.
Classical Stretch: By Essentrics Strengthen Hips & Improve Posture
Strengthening hip muscles while improving posture.
Biz Kid$ Businesses That Give Back
Socially conscious companies give back.
The Reading League's Reading Buddies /g/ood do/g/
Exploring the letter g -- how it is written, the sound it represents and words that use the letter g; Dott and Alphabott start a campaign against littering.
Camp TV Farm Day
Pigs and horses; regrowing vegetables; making a chicken from a paper plate; clay sheep; singing about states of matter and electric cars.
Happy Yoga With Sarah Starr Golden Desert
Easy-to-follow yoga moves for the whole body, including seated sun salutations along with gentle stretches to create more ease in the neck, shoulders, chest, back, hips and more while using a chair for support.
Yndi Yoga YNDI Awaken Flow
A fluid flow immersed in sunlight awakens the senses and soul.