Monday, August 4th TV listings for WEFS - Cocoa, FL
The Reading League's Reading Buddies The X Consonant Badge
Unique qualities of the leter x; words that use the letter x; Dusty finds that there are many ways to relax.
Camp TV Wild and Crazy Hat Day
Step dancing; magic tricks; making a flying origami star.
Happy Yoga With Sarah Starr Boulder Valley
A modified flow sequence links breath with movement; strengthening moves for the lower body.
Yndi Yoga Roots
Postures to strengthen and stretch the lower and upper body; different balancing postures to improve focus and balance.
The Mentors help a young entrepreneur chart a path for the future business he wants to build.
Taste of Malaysia With Martin Yan Below the Wind
Touring Mount Kinabalu; farmers market; sampling roasted wild boar; a European-style dairy farm makes mozzarella, ricotta cheese and gelato.
Lucky Chow Paradise on a Plate
Harvesting fruit at Kahuku Farms; chef Mark Noguchi prepares an epic potluck dinner; chef Alan Wong creates a tuna poke; a fish auction that regulates, markets and preserves Honolulu's fishing industry.
The American Woodshop Live-Edge Display Shelves
Using epoxy resins to construct three floating shelves with internal lights; bark accents are combined to create a freestanding, natural live-edge accent piece.
Homemade Live! When Life Gives You Lemons
Moroccan chicken with preserved lemons; chef Eduardo Garcia make his homemade crepes with a twist.
A Taste of History A Multicultural Menu -- Victoria, Australia
The vibrant culinary scene of Melbourne in Victoria, Australia; uncovering the source of Australian lamb in the countryside.
Sit and Be Fit Stretching
Stretching improves flexibility.
Wai Lana Yoga Stand Tall
Shoulders; chest; upper back; posture; abdominal strengthening.
Classical Stretch: By Essentrics Shoulder Pain Workout
Relieving shoulder pain with easy-to-follow exercises that improve mobility and flexibility.
Consuelo Mack WealthTrack Great Investor Warnings
Investment legend Jeremy Grantham warns the U.S. stock market is as expensive as it's ever been and advises looking overseas for superior values.
The Key Ingredient with Sheri Castle Watermelon Vibes
Visiting an heirloom watermelon patch in Virginia; watermelon salad; watermelon rind pickles and slaw; watermelon and cucumber cooler cocktail; the most approachable way to cut up a watermelon.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Medical Stories Breaking the Myths
An athlete explains how she had to change her lifestyle to adapt to the changes caused by menopause; a woman who opted for menopause hormone therapy.
The Reading League's Reading Buddies The QU Consonant Badge
Exploring the letters qu; words that use qu; Dott uses "pizza breath" to help calm Dusty's mind and body.
Jazzy Vegetarian Burger Deluxe
Meat-free burgers; baked steak fries; strawberry mountain pie.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
The Chavis Chronicles Nicole Elam
President and CEO of the National Bankers Assoc. Nicole Elam talks about her upbringing at the NAACP, her career and the impact of redlining.
The Best of the Joy of Painting Secluded Forest
Painting a deep, dark place in the forest on a vertical canvas.
N'DIGO Studio George E. Johnson Sr., part 2
Entrepreneur George E. Johnson Sr., founder of Johnson Products Co., talks about challenges he overcame to grow the business.
By the River Denny S. Bryce
Author Denny S. Bryce talks about "The Trial of Mrs. Rhinelander" and how her development of characters transpired into women-centered writing.
Native Report Food Sovereignty
The different ways Indigenous peoples practice food sovereignty; how Dream of Wild Health has created the Indigenous Food Network to support urban Native youth.
Walkin' West Big Sur
The trails of rugged Big Sur California, from the ocean to the Redwoods; the history of the Spanish settlers and Native Americans.
America the Bountiful Apples in Virginia
Original varieties of apples; a horticultural historian from Monticello on the history of the apple; foodways interpreter brings the stories of enslaved persons to life.
Burt Wolf: Travels & Traditions Farming for the Future
No-till farming methods at sustainable farms in Kansas, Colorado, New Mexico and Texas.
All Across Oregon Return to Gold Hill: Mystery House & English Tea
A look at Mystery House, a natural, yet spooky, phenomenon; a husband-and-wife team that has bought the English tradition of high tea to southern Oregon.
Joseph Rosendo's Steppin' Out Cadaqués, Spain -- Livin' It Up on the Costa Brava
Exploring the Costa Brava town of Cadaqués, Spain, including the former home of Salvador Dalí, world-class cocktails and the sea-to-table journey of a Michelin-starred chef's culinary masterpieces.
Cinema Nomad Brazil
A woman who left her career as a journalist to become a documentary filmmaker exposes injustices in Brazilian society; street art in Sao Paulo; touring Embu das Artes, a community of craftsmen and artists.
Wisdom and wit from leaders; host Llewellyn King.
Conscious Living Brown Girl Magic
Tea lattes and homemade vegan fudge at a Latina-owned fair trade cafe in La Quinta, Calif.; Dia De Los Muertos festival; a walking mural tour in Phoenix.
The Best of the Joy of Painting Secluded Forest
Painting a deep, dark place in the forest on a vertical canvas.
N'DIGO Studio George E. Johnson Sr., part 2
Entrepreneur George E. Johnson Sr., founder of Johnson Products Co., talks about challenges he overcame to grow the business.
By the River Denny S. Bryce
Author Denny S. Bryce talks about "The Trial of Mrs. Rhinelander" and how her development of characters transpired into women-centered writing.
Native Report Food Sovereignty
The different ways Indigenous peoples practice food sovereignty; how Dream of Wild Health has created the Indigenous Food Network to support urban Native youth.
Walkin' West Big Sur
The trails of rugged Big Sur California, from the ocean to the Redwoods; the history of the Spanish settlers and Native Americans.
America the Bountiful Apples in Virginia
Original varieties of apples; a horticultural historian from Monticello on the history of the apple; foodways interpreter brings the stories of enslaved persons to life.
Burt Wolf: Travels & Traditions Farming for the Future
No-till farming methods at sustainable farms in Kansas, Colorado, New Mexico and Texas.
All Across Oregon Return to Gold Hill: Mystery House & English Tea
A look at Mystery House, a natural, yet spooky, phenomenon; a husband-and-wife team that has bought the English tradition of high tea to southern Oregon.
Growing a Greener World Catching Up With TV Garden Legend Paul James
Master gardener Paul James, creator and host of "Gardening by the Yard," tours the garden and grounds at GardenFarm.
Garden Smart Beautiful Containers We Can Create at Home
Creating containers at home.
Healthy Minds With Dr. Jeffrey Borenstein Mental Health, Obesity and Diabetes
Research reveals connections between diabetes, depression and bipolar disorder may influence treatment.
Wai Lana Yoga The Importance of Breath
The Ujjayi breathing technique, designed to release tension following a workout.
Classical Stretch: By Essentrics Back Pain Relief
A standing and barre workout loosens the entire back and helps relieve pain.
Biz Kid$ Introducing Entrepreneurs
Stories behind the Frisbee, Slinky and blue jeans; an entrepreneur's lemonade stand became so successful she was able to make over an entire park.