Wednesday, November 19th TV listings for WEFS - Cocoa, FL
The Farmer and the Foodie Maker's Mark Distillery
The role of regenerative farming practices to produce corn and wheat used in making bourbon; Star Hill Provisions.
Growing a Greener World Creating Paradise Through a Shared Passion for Gardening
An Atlanta couple who has gardened together for more than 30 years.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
This American Land Sending in the Marines; Feeding the Beach; Trailblazing Volunteers
Marines and biologists join forces to help desert tortoises in California; an oceanside community in North Carolina preserves its beach and economy; volunteers maintain mountain trails.
Bare Feet With Mickela Mallozzi Little Sri Lanka
Sri Lankan Dance Academy; making traditional dishes at family-owned restaurants in Little Sri Lanka in Staten Island.
Christopher Kimball's Milk Street Television Best Romanian Desserts
Romanian creme fraiche cake; a new spin on apple pie -- Romanian apple pie with cinnamon and walnuts; meringue-topped cake wtih cherries.
Sit and Be Fit Grow Strong Effortlessly
Gentle functional exercises using a ball to improve posture and strengthen the core; slow methodical movements with weights; exercises to improve circulation, range of motion, mobility and balance; four tricks to improve balance.
Wai Lana Yoga Strong as a Tree, Lithe as a Snake
Strengthening the legs; balance; concentration; loosening the spine.
Classical Stretch: By Essentrics Strengthen Hips & Improve Posture
Strengthening hip muscles while improving posture.
Maria's Portuguese Table Fall River, Massachusetts
Cafes and business on Columbia Street in Fall River's Portuguese community; founders of Portuguese Kids; the oldest Portuguese restaurant in the state, Sagres Restaurant.
Hometowns Marion, VA
Searching for the true heart of Smyth County -- Marion, Va., -- and why some call Marion "America's Coolest Hometown."
Healthful Indian Flavors With Alamelu
Spinach; cauliflower rice dish seasoned with spices; chicken.
Gary and his team put the finishing touches on a modified 1936 Ford Pick-Up truck that has been transformed into a Hot Rod. Also we visit a dedicated Model T-Ford enthusiast as he showcases his 1912 Model-T and a 1932 Model-A Fords.
Japanese food available at Tokyo's iconic market, from seafood to produce.
Untamed Opossums
America's only marsupial, opossums are an evolutionary wonder.
Cinema Nomad Egypt
Visiting 5,000-year-old temples in Egypt to discover ancient storytelling; cinematographer and director Mina; exploring the role of filmmaking during the Arab Spring revolution.
Baby Makes 3 Beaches, Books, and Baby
A nursery with a coastal theme.
Start Up Chunky Deli -- Seattle, WA
Chunky Deli, a children's product development and publishing house in Seattle, blends storytelling, food and playful gifts.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Osiyo, Voices of the Cherokee People
Dale Lee Glory oversees the Cherokee Nation's bison herd; community health advocate Tonya Wapskineh; artist Kindra Swafford.
Spain one year after the floods in Valencia; protesting the government in France; the horse whisperer in Bosnia and Herzegovina; coal mining displaces olive groves in Turkey.
Untamed Waterbirds
The wonderful world of waterbirds.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Epic Trails Juneau, Alaska
Heading into the backcountry to explore the mountains, glaciers and wildlife around Alaska's capital city of Juneau.
Common Ground With Jane Whitney The American Dream: Wake Up Call?
Wealth inequality, the values that drive economic policy and the connections between political and economic crises.
Day trips around Texas.
Native Report Sharing Culture
Mariah Gladstone presents recipes using traditional ingredients; the Lodgepole Gallery; tribal leaders work to return Wisconsin Point's sacred burial ground back to the Fond du Lac Band of Lake Superior Chippewa.
GZERO World With Ian Bremmer Is the AI Bubble About to Burst?
Columnist and CNBC anchor Andrew Ross Sorkin discusses AI.
Buzz Christiansburg Institute, Part 2
Spectrum Media Solutions helps the Christiansburg Institute preserve its history.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Osiyo, Voices of the Cherokee People
Dale Lee Glory oversees the Cherokee Nation's bison herd; community health advocate Tonya Wapskineh; artist Kindra Swafford.
Spain one year after the floods in Valencia; protesting the government in France; the horse whisperer in Bosnia and Herzegovina; coal mining displaces olive groves in Turkey.
Untamed Waterbirds
The wonderful world of waterbirds.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Epic Trails Juneau, Alaska
Heading into the backcountry to explore the mountains, glaciers and wildlife around Alaska's capital city of Juneau.
Common Ground With Jane Whitney The American Dream: Wake Up Call?
Wealth inequality, the values that drive economic policy and the connections between political and economic crises.
Laura Flanders & Friends The "Politivist" Moment: Cori Bush and Kat Abughazaleh on Winning Without Selling Out
Congressional candidate Kat Abughazaleh (D-Ill.); Congressional candidate Cori Bush (D-Mo.).
Christina Cooks: Back to the Cutting Board More Than the Food on Your Plate
The energy of food and how it impacts people in more than just physical ways.
Travels With Darley Instanbul, Antalya & the Aegean Coast in Turkiye
The history, culture and cuisine in Istanbul, Antalya and along the Aegean Coast; a behind-the-scenes look at old and new architecture and archaeological sites, including Galataport Istanbul, the world's first underground cruise terminal.
Wai Lana Yoga Tummy Tighteners
Tightening the tummy and firming the thighs.
Classical Stretch: By Essentrics Arm Toning Workout
Easy-to-follow arm toning exercises increase overall strength and flexibility.
Biz Kid$ The Biz Kids Challenge
Two teams set up identical lemonade stands, with each team deciding the price and promotion strategy to sell the most product.
The Reading League's Reading Buddies The O Closed Syllable Badge
Exploring the closed syllable short o; Fancy Shmancy Word of the Day: comment; Cosmo surprises Dusty with a lesson in friendship.
Camp TV Time Warp Day
Baking dinosaur footprint cookies; playing a drawing game; making a telephone with cups.
Happy Yoga With Sarah Starr Seascapes
Tranquil, rejuvenating poses for the shoulder, chest and upper back stretches, hip openers and twists.
Yndi Yoga Universe
A vinyasa flow practice to strengthen the entire body and awaken the soul.