Thursday, November 20th TV listings for WEFS - Cocoa, FL
Quilting Arts Express Yourself
Weaving fabric and ribbons together to make a piece of fiber art; getting creative with paint, ink, stamping and printing.
Garden Smart Designing a Garden on a Smaller Lot
Two gardeners share their garden adventures.
Lidia's Kitchen The Risotto Is On
Yellow saffron seafood and leek risotto; how to replenish stock using food scraps from the freezer; barley risotto with cabbage and sausage.
Family Plot: Gardening in the Mid-South
Serious fall plant diseases; how to get roses ready for fall and winter.
Welcome to My Farm The Chicks Are Coming!
The arrival of warmer weather brings the arrival of baby chicks on the farm.
Julie Taboulie's Lebanese Kitchen Falling for Fattoush
A peasant-style bread salad consists of vegetables, herbs and mixed greens tossed with pita bread pieces.
Sit and Be Fit Head to Toe -- Tone, Stretch & Strengthen
Using a large ball to warm up the body and a small ball to exercise the fingers; using a towel for stretching; brain exercises; balance strengthening exercises; visual relaxation.
Wai Lana Yoga Stiffness Begone!
Loosening joints; stretching hamstrings; strengthening legs; loosening hips.
Classical Stretch: By Essentrics Full Body Alignment
An all-standing workout to improve posture and balance, increase range of motion and relieve aches and pains while stretching the entire body.
TasteMAKERS Atlantic Sea Farms; Portland, Maine
Atlantic Sea Farms partners with lobstermen in Maine to farm kelp, which creates new economic opportunities for fisheries in Maine while benefiting the ocean; chefs find creative ways to incorporate kelp into their menus.
Make48 Time to Get Some Feedback
The teams pitch their ideas to a focus group of children and parents, then refine their ideas and continue building.
J Schwanke's Life in Bloom Honeycomb Blooms
Vintage and current honeycomb tissue paper decorations and how to incorporate them with flowers; Two Bee's Protea Farm; arranging flowers in golden hues; preparing a cocktail wtih a taste of honey.
Central Texas Gardener Just Add Water: Pond Gardens
A small garden makeover nurtures wildlife and personal tranquility.
In the Americas With David Yetman Two Millennia of Mayas: Guatemala's Cultural Legacy
Workers restore the Mayan city of Ceibal, located along the Passion River in the Petén forest of Guatemala.
The Farmer and the Foodie Homegrown by Heroes -- River Hill Ranch; Townsend Sorghum Mill
Homegrown by Heroes program; farms run by military veterans; sorghum popcorn balls and alpaca shepherd's pie.
Curious Crew Convection
Cycling through carousels, boiling water, and soap to understand convection; designing a candle convection carousel; U.S. Fire Management Officer Persephone Whelan.
Curious Crew Drone Science
The physics of how drones hover and their other unique uses; making mini drones; Kara Murphy, drone pilot and videographer.
Yoga in Practice Savoring the Gifts
Staying present in the moment.
Wild Nevada Alamo to Caliente
Basin and Range National Monument near Alamo, Nev.; two state parks with Civilian Conservation Corps history -- Beaver Dam and Cathedral Gorge.
Great Family Adventure Banff and Lake Louise, Canada
Nick Troutman and Emily Jackson try some winter activities in Banff and Lake Louise, Canada.
AI: Unpacking the Black Box Ethics and AI
Artificial intelligence is set to reshape how people think about morals and ethics, challenging long-standing beliefs and pushing the boundaries of human understanding.
Songs About Buildings and Moods Estudios Churubusco and the Fisher Building
Estudios Churubusco film production studio in Mexico; Detroit's Fisher Building.
America the Bountiful Lobster in Maine
The largest lobster festival in Maine; a working lobster boat; a traditional lobster boil; two lobster-driven dishes at Me Lon Togo.
This American Land Conserving Las Vegas Water; Outdoor Afro; People's Garden; Motivation in Conservation
The effort to conserve water in Las Vegas; Black connections to nature; urban gardening; what inspires citizens to join conservation efforts.
Reconnecting Roots Seed to Supermarket
How obtaining food in America has changed, from sustenance farming to big business enterprises.
A live show at The Grandel Theatre in St. Louis features ten real-life stories followed by interviews, bloopers and snippets of famous moms talking about their children and their own mothers.
Energy Switch The Energy-Water Nexus
How to use less energy and water to make more of both.
Weekends With Yankee New England Traditions
Chef Sherry Pocknett, the first Indigenous woman to win a James Beard Award; squash soup; a bike tour along the New Hampshire Seacoast; Ben & Jerry's factory in Vermont.
Fly Brother With Ernest White II Tajikistan: Crown of the World
Exploring Tajikistan's natural beauty and the country's people.
The Songwriters Joe Melson
Songwriter Joe Melson talks about writing and recording in the early years of pop and rock.
Wild Nevada Alamo to Caliente
Basin and Range National Monument near Alamo, Nev.; two state parks with Civilian Conservation Corps history -- Beaver Dam and Cathedral Gorge.
Great Family Adventure Banff and Lake Louise, Canada
Nick Troutman and Emily Jackson try some winter activities in Banff and Lake Louise, Canada.
AI: Unpacking the Black Box Ethics and AI
Artificial intelligence is set to reshape how people think about morals and ethics, challenging long-standing beliefs and pushing the boundaries of human understanding.
Songs About Buildings and Moods Estudios Churubusco and the Fisher Building
Estudios Churubusco film production studio in Mexico; Detroit's Fisher Building.
America the Bountiful Lobster in Maine
The largest lobster festival in Maine; a working lobster boat; a traditional lobster boil; two lobster-driven dishes at Me Lon Togo.
This American Land Conserving Las Vegas Water; Outdoor Afro; People's Garden; Motivation in Conservation
The effort to conserve water in Las Vegas; Black connections to nature; urban gardening; what inspires citizens to join conservation efforts.
Reconnecting Roots Seed to Supermarket
How obtaining food in America has changed, from sustenance farming to big business enterprises.
A live show at The Grandel Theatre in St. Louis features ten real-life stories followed by interviews, bloopers and snippets of famous moms talking about their children and their own mothers.
Wild Nevada Wendover to Elko
The historic Wendover Airfield; searching for a hot spring in Wells, Nev.; Lamoille Canyon.
Joseph Rosendo's Travelscope Taiwan Lantern Festival
Taiwan Lantern Festival features a national display of lanterns in Hsinchu and the release of thousands of sky lanterns in the mountain district of Pingshi.
The Best of the Joy of Painting Moonlit Serenade
A gnarled old tree adorned with Spanish moss stands sentinel over a moonlit stream.
Wai Lana Yoga Stick 'em Up!
Arms; tight shoulders.
Classical Stretch: By Essentrics Spine Strengthening Workout
Various standing and floor exercises strengthen the entire spine and core.
How Are We Today? Thinking Traps & Sticky Thoughts
Cognitive distortions and ridding ourselves of negative thoughts.
The Reading League's Reading Buddies The U Closed Syllable Badge
Exploring the closed syllable short u; Fancy Shmancy Word of the Day: cunning; scavenger hunt; tracking down Jampa's missing peanuts.
Zula Patrol Rock and Patrol; Support Your Neighborhood Volcano
Bula and Zeeter must convince a rock group to perform in a benefit concert; Fielding rediscovers the joys of being a volcano.
Happy Yoga With Sarah Starr Radiant Bloom
A modified yoga practice emphasizes alignment; gentle seated stretching for the upper body.
Healing Yoga: Yoga for Real People With Real Problems Sciatica
Gentle yoga practice focusing on relieving sciatica.
