Monday, April 6th TV listings for WEFS - Cocoa, FL
Into the Outdoors Into Boating Safety: Exploring Vessels
Phoebe and Zack head to Sheboygan, Wis., to talk to the U.S. Coast Guard and other boat safety experts about the ins and outs of operating a vessel.
Jazzy Vegetarian Fabulous Fall Fare
Cauliflower, sweet potato and celery chowder; butternut squash with apples and cranberries; kale with creamy walnut sauce.
Lucky Chow Comfort
The importance of comfort food; making Chinese food at home with the help of cooking blogs such as The Woks of Life; young chefs reimagine Taiwanese and Indonesian classics.
The American Woodshop The Ultimate Game Table Chest
A three-drawer game table chest with a granite top.
Chef Joel Gamoran and celebrity friends cook, laugh and make new, homemade memories.
A Taste of History A Look Back on Ten Seasons
A retrospective of "A Taste of History."
Sit and Be Fit Good Alignment
Exercising with eyes closed.
Wai Lana Yoga Back and Forth Roar
Bending positions to loosen, strengthen and tone the spine; roaring to improve breathing.
Classical Stretch: By Essentrics Improve Your Posture
An early morning workout that focuses on maintaining and improving posture.
Consuelo Mack WealthTrack Sylla: America's Financial Revolution
Alexander Hamilton scholar Richard Sylla, co-author of "Alexander Hamilton on Finance, Credit, and Debt."
Fried meatball tacos; crab rangoon ravioli; Reuben.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Les Stroud's Wild Harvest Foraged Plants From Europe
Foraging some stinging nettle; combining newly foraged items with domestic ingredients.
The Reading League's Reading Buddies my /s/tuffy
Dusty, Dott, and Alphabott team up to explore the letter s -- how it is written, the sound it represents and words that use the letter s; Dusty and Dott discuss the concepts of privacy, sharing and gratitude.
Jazzy Vegetarian Appetizing Appetizers
Lemony guacamole; zucchini-avocado sushi rolls with tamari-scallion dipping sauce; flatbread mini-veggie pizzas; garam masala sweet potato bites with spicy ketchup dip.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Live From the LBJ Library With Mark Updegrove Nicole Hemmer
Vanderbuilt University history professor Nicole Hemmer talks about the marked changes the GOP has undergone since President Ronald Reagan.
The Best of the Joy of Painting Delightful Meadow Home
A quaint little home sits among soft blowing meadows.
Brooklyn Savvy Unpacking Project 2025: What's at Stake for Our Democracy
Project 2025's threat to civil rights and democracy with L. Joy Williams, Toni Williams and Lurie Daniel Favors.
By the River Donna Everhart
Author Donna Everhart talks about "When the Jessamine Grows: A Novel," Southern history and writing.
She Was First Sonia Manzano
Actress Sonia Manzano returns to the Bronx and reflects on her journey from her childhood to her role as Maria on "Sesame Street."
Changing Seas California Sea Otters: Life on the Edge
Experts study southern sea otters to ensure their longtime survival on California's coast.
America's Heartland Lettuce Eat It
A school district grows hydroponic lettuce; nutritional differences between hydroponic and conventional farming; making a mushroom brie wrapped in a puffed pastry; a farm family meets demand for washed and bagged salads.
Burt Wolf: Travels & Traditions Freedom of Speech, Part 2
The history of the right to freedom of speech; who controls the distribution of what is said; how to protect freedom of speech.
Facing Waves Kayaking the Waitukubuli Sea Trail - Part Two
Ken Whiting continues his exploration of the Caribbean's first and only sea kayaking trail -- the Waitukubuli Sea Trail in Dominica.
Joseph Rosendo's Steppin' Out Costa Rica, Central America -- Pura Vida!
A visit to Costa Rica includes the Rio Sarapiqui's rapids, trekking through dense rain forests, soaking in volcanic waters and wandering through cloud forests.
Switch On Developing on Coal
Affordable coal electricity lifts people out of poverty, but at local and global environmental costs; the benefits and challenges of developing on coal in Vietnam.
Wisdom and wit from leaders; host Llewellyn King.
Fly Brother With Ernest White II Toronto: Pride and Joy
Toronto LGBT Pride celebrations.
The Best of the Joy of Painting Delightful Meadow Home
A quaint little home sits among soft blowing meadows.
Brooklyn Savvy Unpacking Project 2025: What's at Stake for Our Democracy
Project 2025's threat to civil rights and democracy with L. Joy Williams, Toni Williams and Lurie Daniel Favors.
By the River Donna Everhart
Author Donna Everhart talks about "When the Jessamine Grows: A Novel," Southern history and writing.
Echoes of Praise: Gospel Music in NY's Capital Region
The tradition and legacy of gospel music in New York's Capital Region.
Changing Seas California Sea Otters: Life on the Edge
Experts study southern sea otters to ensure their longtime survival on California's coast.
America's Heartland Lettuce Eat It
A school district grows hydroponic lettuce; nutritional differences between hydroponic and conventional farming; making a mushroom brie wrapped in a puffed pastry; a farm family meets demand for washed and bagged salads.
Burt Wolf: Travels & Traditions Freedom of Speech, Part 2
The history of the right to freedom of speech; who controls the distribution of what is said; how to protect freedom of speech.
Facing Waves Kayaking the Waitukubuli Sea Trail - Part Two
Ken Whiting continues his exploration of the Caribbean's first and only sea kayaking trail -- the Waitukubuli Sea Trail in Dominica.
Changing Seas The Cordell Bank: A National Treasure
The Cordell Bank National Marine Sanctuary, 50 miles northwest of San Francisco, is a hot spot for marine life.
Garden Smart Christmas Is a Great Time to Bring Garden Beauty Inside
Artists share ideas about floral arrangements during the Christmas season.
Healthy Minds With Dr. Jeffrey Borenstein Hoarding Disorder
The benefits of cognitive therapy and virtual reality therapy for hoarding disorder, and how to help family members who don't recognize their problem.
Wai Lana Yoga A Healthy Appetite
Soothing digestive problems with forward and backward bending.
Classical Stretch: By Essentrics Feet and Calf Workout
A gentle standing and bar workout helps relieve foot pain and shin splints.
Curious Crew Rockets
How rockets lift off the ground; designing a water bottle rocket; astrophysicist Shannon Schmoll, Abrams Planetarium; Mary Palkovich.
The Reading League's Reading Buddies /e/lephant in the room
Exploring the letter e -- how it is written and the short sound it represents; words that use the letter e; Dusty and Dott discuss gratitude and ways to express it; energizing exercise.
Camp TV Slipper Day
Making origami finger slippers; a flip book; popcorn; learning about perimeter and magnets.
Happy Yoga With Sarah Starr Mountain Lake
Simple yet effective yoga moves, including seated sun salutations, gentle twists, forward bends and more.
Happy Yoga With Sarah Starr Serene Tide Pools
Seated stretches for the upper body; standing postures to stretch the hips, hamstrings and spine.
