Wednesday, May 7th TV listings for CPTV Spirit (WEDH-DT3) Hartford, CT
Happy Yoga With Sarah Starr Lush Mountain
Simple stretches designed to ease tension in the shoulders and upper back include lateral stretches to create more space in the spine.
Classical Stretch: By Essentrics Energy Boosting with Miranda Esmonde-White
Boosting energy with a standing and floor workout that combines leg, core, and back exercises.
Yndi Yoga YNDI Restorative Flow
Gentle yoga postures and movements to help quiet the mind; stretching areas of the body that hold tension and build strength from foundational postures.
Happy Yoga With Sarah Starr Lace Meadow
Stretches to increase mobility in the shoulders and lengthen the spine, combined with standing poses to strengthen the lower body.
J Schwanke's Life in Bloom The Shade of It All
Planting flowers suited to the shade in a container garden; artwork created with special light sensitive paper; exploring tints, tones and shades in a bouquet.
The Best of the Joy of Painting Trapper's Retreat
Mountains and a frosty moonlit landscape are the setting for an old trapper's cabin on the banks of an icy, winding river.
Fons & Porter's Love of Quilting Scoops by the Seaside
A table runner inspired by ice cream cones on a seaside boardwalk; incorporating custom embroidery.
Sara's Weeknight Meals Holiday Sweets
Roasted glazed pears topped with shortbread pecan brittle and creme fraiche for Thanksgiving; a Christmas Eve menu includes warm chocolate cheesecake; sticky buns for Christmas morning; vanilla beans.
A Taste of History Maryland Wine
Wine production on the eastern shore of Maryland; creating a wine-pairing menu with recipes that include an oyster salad with Vidal blanc and oxtail stew with merlot.
Tim Farmer's Country Kitchen Southern Meal: Beans, Greens, Fried Fish & Fried Tater Tumbleweeds
Fried tilapia in cornmeal batter with homemade tartar sauce; sides of beans and greens; tater tumbleweeds.
Finding Your Roots With Henry Louis Gates, Jr. Out of the Past
Actors Billy Crudup and Tamera Mowry-Housley uncover their lost roots.
Antiques Roadshow Vintage Omaha
An Edgar Allan Poe daguerreotype; a Teco collection circa 1905; a 1907 Frank Lloyd Wright archive.
The American Woodshop Finishing Like a Pro
Six finishing techniques for furniture restoration; finishes that are safe to use.
Ask This Old House Inspection; Door Restoration
An electrical inspection; inspection nightmares; restoring an antique front door using a variety of techniques.
In the Americas With David Yetman A Gaucho Gathering in Uruguay
Every year, several thousand Uruguayan cowboys gather in Tacuarembó to prepare for a festival and parade.
Joseph Rosendo's Travelscope Ontario, Canada's Niagara Peninsula -- Toronto and Beyond
Bicycling along Lake Ontario's shore, kayaking to the Toronto Islands and a day trip to the Niagara Peninsula wine region in Toronto, Canada.
Rick Steves' Europe Paris: Regal and Intimate
Cruising the River Seine; Napoleon's tomb; Louvre; shopping in Paris; Bastille Day celebration.
Weekends With Yankee A Breath of Fresh Air
Comic and author John Hodgman talks about growing up in Brookline, Mass.; scaling Cathedral Ledge in New Hampshire; the Andres Institute of Art in Brookline, Mass.
History Detectives Frank Zappa Collage; Beatles Autographs; Bob Dylan Guitar
Electric Fender Stratocaster that may have been used by Bob Dylan at the 1965 Newport Folk Festival; autographs allegedly signed during the Beatles' 1964 tour of the U.S.
Legacy List With Matt Paxton Haul in the Family; Manheim, PA
Chris and Jean hope to find a few long lost items of historical value as they dig through two storage units of family belongings that date back five generations.
Sara's Weeknight Meals Latin All-Stars With Maricel Presilla
Zucchini in Cuban-style cherry tomato sofrito with almond cacao picada; Mayan turkey stew; braised pork with greens.
America's Test Kitchen Unexpected Burgers
Mushroom-beef blended burgers; a tasting of anchovies; making an all-purpose ground turkey mix for turkey patty melts.
Bare Feet in NYC With Mickela Mallozzi Manhattan's Chinatown
Manhattan's Chinatown, during the festive time of Chinese Lunar New Year.
Rick Steves' Europe Berlin
A reunited Berlin entertains more visitors than ever before.
Finding Your Roots With Henry Louis Gates, Jr. Forever Young
Actors Valerie Bertinelli and Brendan Fraser explore their family histories.
Fire on the Hill: The Cowboys of South Central LA (2018)
After a mysterious fire wipes out the last public horse stable in South Central, Los Angeles, urban cowboys must rebuild their community and preserve their culture amid reigning gang violence.
Eyes on the Prize Back to the Movement 1979-mid 80s
Riots explode in Miami's black community; Harold Washington is installed as Chicago's first black mayor.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Sara's Weeknight Meals Latin All-Stars With Maricel Presilla
Zucchini in Cuban-style cherry tomato sofrito with almond cacao picada; Mayan turkey stew; braised pork with greens.
America's Test Kitchen Unexpected Burgers
Mushroom-beef blended burgers; a tasting of anchovies; making an all-purpose ground turkey mix for turkey patty melts.
Bare Feet in NYC With Mickela Mallozzi Manhattan's Chinatown
Manhattan's Chinatown, during the festive time of Chinese Lunar New Year.
Rick Steves' Europe Berlin
A reunited Berlin entertains more visitors than ever before.
Finding Your Roots With Henry Louis Gates, Jr. Forever Young
Actors Valerie Bertinelli and Brendan Fraser explore their family histories.
Fire on the Hill: The Cowboys of South Central LA (2018)
After a mysterious fire wipes out the last public horse stable in South Central, Los Angeles, urban cowboys must rebuild their community and preserve their culture amid reigning gang violence.
Eyes on the Prize Back to the Movement 1979-mid 80s
Riots explode in Miami's black community; Harold Washington is installed as Chicago's first black mayor.
Ask This Old House Urban Gardens; Apron Driveway
A nonprofit that creates urban pollinator gardens around Detroit; soil preparation, planting techniques and maintenance; removing a brick driveway apron and replacing it with cobblestones.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.