Wednesday, May 14th TV listings for CPTV Spirit (WEDH-DT3) Hartford, CT
Yndi Yoga YNDI Restore
Holding floor postures longer helps to stretch the deep connective tissues between the muscles and fascia throughout the body and helps improve circulation to the joints.
Happy Yoga With Sarah Starr Sunflower Inspiration
A seated warm up along with moves to firm the abs, strengthen the core and increase upper body endurance; modified plank variations and standing poses.
J Schwanke's Life in Bloom Won't You Be My Neighbor?
How a corner store improves the neighborhood for all; expressing gratitude with flowers; a recipe for poutine.
The Best of the Joy of Painting Lonely Retreat
Blue effects on canvas highlight the beauty of a snowbound cabin at sunset.
Fons & Porter's Love of Quilting Paradise Garden
Creating embellished backgrounds with lettering and specialty stitches; how to place designs in a quilt block so they wrap around corners.
Sara's Weeknight Meals The World in a Meatball
Simit kebabs; pear salsa and quince liquor; meatball tapas with peas; making Moroccan meatball tagine with couscous in the slow cooker.
A Taste of History Protection on the Prairie
Fort Larned in Kansas was established in 1859 to protect U.S. mail and trade along the Santa Fe Trail; preparing authentic recipes, including mashed peas with salted pork and peach pie.
Tim Farmer's Country Kitchen Down Home Country Meal: Chicken Fried Venison, Succotash & Dirty Rice
Chicken fried venison topped with white gravy; succotash; dirty rice.
Finding Your Roots With Henry Louis Gates, Jr. Born to Sing
Singers Ciara and Alanis Morissette examine their family histories.
Antiques Roadshow Winterthur Museum Hour 1
Appraisals from the grounds of Winterthur Museum, Garden & Library in Delaware include a valuation of a $125,000 family treasure.
The American Woodshop Furniture Repair and Restorations
Basic woodworking techniques to revive furniture.
Ask This Old House Dishwasher Retrofit; Rolling Pin
Richard and Nathan retrofit a new dishwasher into an old kitchen; Jenn explains the uses and purposes of different types of mulch; Tom and Kevin turn a French rolling pin.
In the Americas With David Yetman Trinidad and Tobago: Where East Meets West
Trinidad and Tobago are home to a variety of wildlife; Trinidadian food contains strong Indian roots; stilt walkers and steel bands; oilbirds; leatherback sea turtles.
Joseph Rosendo's Travelscope Cruising the Mediterranean
A Mediterranean cruise aboard the Regent Seven Seas Mariner includes Venice, Sicily and Tuscany, Italy, Croatia, and Malta.
Rick Steves' Europe Paris: Embracing Life and Art
Cluny Museum; midnight ride in a classic car; stained glass in Sainte-Chapelle; Père Lachaise Cemetery; Parisian cafes.
Weekends With Yankee Heading North
Women's World Cup skiing in Killington, Vt.; artist Eric Aho; touring monumental murals at Dartmouth College in Hanover, N.H.
History Detectives Fiery Cross; Civil War Deringers; Motown Amp
The search for a man whose name is engraved on a rare matched set of Civil War-era pistols; the story behind an old 78 rpm; a battered Ampeg B-15 amp.
Legacy List With Matt Paxton Viva La Downsizing; Richmond, VA
Empty nesters Michel and Lisa clean out their garage and attic filled with memorabilia from their Mexican restaurant.
Sara's Weeknight Meals Dinner for Two
Chicken saltimbocca with artichoke sauce; eggs baked in red wine; warm chocolate cheesecake.
America's Test Kitchen Mexican Classics, Slow and Fast
Savory lamb barbacoa; precision coffee scales; poblanas con crema.
Bare Feet in NYC With Mickela Mallozzi The Balkans in the Boroughs
Slavic Soul Party! in Brooklyn, The New York Gypsy Festival in Manhattan, and Little Serbia in Queens.
Rick Steves' Europe Germany's Hamburg and the Luther Trail
Germany's port city of Hamburg, post-World War II; historic sites of Martin Luther and the Reformation, including Erfurt, Wittenberg and Wartburg Castle; Wurzburg in Franconia.
Finding Your Roots With Henry Louis Gates, Jr. Fathers and Sons
Actors LeVar Burton and Wes Studi, two men who grew up without their fathers, explore their family histories.
Public television's showcase for independent non-fiction films.
Civil rights history in the United States.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
America's Test Kitchen From Cook's Illustrated
Cooking tips, techniques and advice.
Lidia Bastianich creates simple, seasonal and economical dishes.
Rick Steves displays the joys of European travel.
Finding Your Roots With Henry Louis Gates, Jr.
Dr. Henry Louis Gates Jr. explores race, culture and identity through genealogy and genetics.
Public television's showcase for independent non-fiction films.
Ask This Old House AC Airflow Issue; Shellac Removal
Troubleshooting air conditioning airflow; spotlighting metal fabricator and business owner Shelby Barnhart; removing a shellac finish from wood.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Functional Fitness With Suzanne Andrews Better Balance With the Ball
Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain.
Classical Stretch: By Essentrics Improve Your Balance With Mirande Esmonde-White
An advanced, full-body workout challenges and improves balance by strengthening the core and full body.