Friday, May 16th TV listings for CPTV Spirit (WEDH-DT3) Hartford, CT
Yndi Yoga YNDI Flow + Meditation
A guided meditation that infuses tranquility and peace; variations of sun salutations.
Classical Stretch: By Essentrics Core Strengthening to Improve Posture With Miranda Esmonde-White
An intermediate workout to strengthens the core and open the chest and pectorals also helps to improve posture.
Yndi Yoga Practice for Balance (Water)
A therapeutic practice inspired by a tranquil pond begins seated close to the ground for centering then progresses to standing postures to refine alignment and practice balance.
Happy Yoga With Sarah Starr Sunflower Sunset
Gentle sun salutations and easy-to-follow yoga moves help create more ease in the hands, neck, shoulders, back and hips.
J Schwanke's Life in Bloom Self Care With Flowers
Flower arranging; life coach Nicolette Dobbe-Behrendsen talks about flowers as metaphors; spirit flower.
The Best of the Joy of Painting Daisy Delight
Stately evergreens overlook a field of tiny daisies.
Quilting Arts Back to Art School
Using a single point of perspective to create depth in compositions; creating realistic eyes.
Louisiana Coastal Cooking Culinary Arts in the Heart of the Bayou Region
Alligator gar ball stew; redfish Veracruzana alla ferrara; John Folse's baked goose Holly Beach.
Moveable Feast With Relish Tampa, FL
A visit to a family-owned fish shop and historic farm and grove; a feast includes mojo banana leaf grouper and a garlic citrus snapper; with chefs Felicia LaCalle and Melly Gardner.
Kevin Belton's Cookin' Louisiana Calcasieu Parish: Lake Charles
Crab beignets; shrimp and crawfish roll; spicy red bean dip with herb flatbread crackers.
Actors Anna Chancellor and Holly Aird battle it out to find the best collectibles, looking at antique lamps, glittering shoe buckles and Georgian underpants.
Antiques Roadshow Never Seen That Before!
Finds include a Michelin Bibendum ad figure, a World War I surgical kit and a 19th century southern basket.
Volunteer Woodworker Art as Therapy
Kerry Smith's carved birds.
Ask This Old House Colors; Fireplace Upgrade
Setting up a home gym; selecting the right paint color; updating a fireplace with a stacked stone veneer.
In the Americas With David Yetman Mexico City's Markets: A Millennium of Trade
Ancient Aztec capital city of Tenochtitlan; historic flower market in Mexico City; the floating gardens of Xochimilco.
Joseph Rosendo's Travelscope Christmas in Switzerland
Christmas in Switzerland includes a Christmas ornamental artist; Swiss culinary specialties; old St. Nick's village; the Schmutzli, the companion of Father Christmas.
Rick Steves' Europe North England's Lake District and Durham
Hiking through the Cumbria Lake District; cricket; hiking Hadrian's Wall; Durham Cathedral.
Weekends With Yankee Happiness Is Gold & Lavender
Golden Dog Farm in Vermont; a visit to the lavender harvest at Pumpkin Blossom Farm in New Hampshire including making lavender wreaths and sampling flower-infused treats.
The meaning of a symbol of a bird dropping a bomb; a tiny swatch of tattered red fabric may be tied to the U.S. Civil War.
Wine First Douro, Portugal
Searching for Douro wines along the Douro River; chef Rui Paula.
America's Test Kitchen From Cook's Illustrated Japanese-Inspired Favorites
Karaage, Japanese fried chicken thighs; soba noodles; drainers and strainers; chilled soba noodles with cucumber, snow peas and radishes.
Cook's Country Pork Any Way You Like
Pork chops with bourbon-cherry sauce and sweet potatoes; South Carolina delicacy; South Carolina barbecue hash.
The Farmer and the Foodie Chickens -- Foxhollow and Rootbound Farms
Raising chickens; collecting eggs; spatchcock chicken and poached eggs with hollandaise sauce.
Antiques Roadshow Never Seen That Before!
Finds include a Michelin Bibendum ad figure, a World War I surgical kit and a 19th century southern basket.
Inside the Met Love and Money
The Metropolitan Museum of Art faces a new financial reality following the 2020 reopening.
Stars on Stage From Westport Country Playhouse
A concert series featuring three Broadway performers; filmed at the Westport Country Playhouse.
Programming to be announced.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Chefs prepare family-friendly recipes; hosts Bridget Lancaster and Julia Collin Davison.
Hosts Maggie Keith and Lindsey McClave show how to use fresh, local ingredients to make a wide array of recipes.
Lidia Bastianich creates simple, seasonal and economical dishes.
Emmy-winning home improvement advice.
The enduring and surprising connection between art, science, technology and creativity.
Presentations of the performing arts.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.