Friday, July 11th TV listings for Educational (WDSC) Daytona Beach, FL HD
Classical Stretch: By Essentrics Calf & Knee
An all-standing, neuromuscular workout with gentle and controlled movements to stretch knees and calves and increase the hip's range of motion.
Functional Fitness With Suzanne Andrews Better Balance With the Ball
Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain.
Sit and Be Fit Imagining Resistance
Three ways to push up from a chair; using imaginary resistance to strengthen muscles; combining a standing balance routine with vestibular work.
Simply Ming Sausage and Peppers
Sausage and peppers Fenway style; vegan sausage and peppers bings; Thai basil-lemon smash with bourbon; Thai basil lemonade.
Lucky Chow Made in Taiwan
Two brothers take over the family soy sauce factory; a tofu maker uses traditional methods and water from a mud volcano; a collective of young urbanites seek out a life farming rice.
My Greek Table With Diane Kochilas Beans for Humanity
Classic fasolada; baked giant beans with honey and dill; braised chickpeas with pork shanks.
Moveable Feast Salt Lake City, Utah
The New Roots Community Gardening program provides plots to local refugees; exploring the wild world of fungi at Wonderlands Mushroom Company; cooking up a feast at Log Haven.
America's Test Kitchen Chicken on the Grill
Peruvian grill-roasted chicken; countertop ice makers; Malaysian grilled chicken satay.
The Best of the Joy of Painting Covered Bridge
A forest sits behind a country covered bridge.
Joy of Painting With Nicholas Hankins: Bob Ross' Unfinished Season Nolichucky Summertime
Painting by the riverbank on a summer afternoon.
J Schwanke's Life in Bloom Sunshine Flowers
Arranging sunflowers; creating three-dimensional wall art; a baker inspired by sunflowers.
Knit and Crochet Now! A Sense of Style Pullovers
The crochet Stamford pullover features a basic and classic style for daily wear; dishcloth; golden coins, a unique cable stitch resembling old coins; the knitted Beall pullover.
Fit 2 Stitch Outdoor Upholstery
Mark Ewing, owner of an outdoor upholstery business in North Texas, talks about outdoor fabrics, design and construction; maintenance for outdoor upholstery.
Modern Pioneering With Georgia Pellegrini The Bovina Farm and Fermentory Story
The owners of a homestead in New York's Catskills that serves the community through weekly dinners explain how they created their space and offer ideas for entertaining.
Zula Patrol The Ins and Outs of Planets; Young at Heart
A teamwork-building treasure hunt through the solar system; Dark Truder's latest scheme turns Bula, Multo and Gorga into toddlers.
Curious Crew Sound Frequency
Baffling bottle noises and perfect pitches with a pipe-a-phone; exploring the sound of science; making a straw panpipe; neuroscientist Liz McCullagh.
By the River Debbie Taussig-Boehner & Lauren Housman
Debut authors Debbie Boehner and Lauren Houseman discuss "The Suitcase: The Life and Times of Captain X," their working relationship and the impact of writing the novel.
Stories and news from across Europe.
Plan Stronger TV Couples and Money
Michelle Buonincontri discusses financial do's and don'ts in a divorce; couples and money conflicts.
Medical Stories Diagnosis Delayed
A man adjusts his lifestyle after being diagnosed with immunoglobulin A (IgA) nephropathy, a rare kidney disease; a woman with myasthenia gravis (MG) manages symptoms like lack of muscle control and breathing problems.
Painting and Travel With Roger & Sarah Bansemer The Old Drilling Rig
Exploring a copper mine at the World Museum of Mining in Butte, Mont.; weather-worn drilling truck.
Changing Seas Grouper Moon
The Cayman Islands are home to Nassau grouper.
Sister Boniface Mysteries St George's Defence
Convinced that events catastrophic to the Cold War are being planned at the British Open Chess Championships, Sister Boniface must brush off her chess skills and join the tournament.
Father Brown The Passing Bell
A new musical director for the bell-ringers of St. Mary's leads to discord, disharmony and the blood-curdling sound of murder.
Judith and Jeremy's 80s-themed wedding anniversary party takes a gnarly turn when an attendee is discovered dead.
Bare Feet With Mickela Mallozzi Black Voices
Dancing with Virginia Johnson and the Dance Theatre of Harlem along with Misty Copeland and the Alvin Ailey American Dance Theater; drumming and dancing with the Brooklyn United Marching Band.
Our Time Trans Youth in America -- Transforming Media and Re-framing
Two filmmakers address trans representation in personal stories, allowing families to talk openly about gender.
Sister Boniface Mysteries St George's Defence
Convinced that events catastrophic to the Cold War are being planned at the British Open Chess Championships, Sister Boniface must brush off her chess skills and join the tournament.
Father Brown The Passing Bell
A new musical director for the bell-ringers of St. Mary's leads to discord, disharmony and the blood-curdling sound of murder.
Judith and Jeremy's 80s-themed wedding anniversary party takes a gnarly turn when an attendee is discovered dead.
Bare Feet With Mickela Mallozzi Black Voices
Dancing with Virginia Johnson and the Dance Theatre of Harlem along with Misty Copeland and the Alvin Ailey American Dance Theater; drumming and dancing with the Brooklyn United Marching Band.
Our Time Trans Youth in America -- Transforming Media and Re-framing
Two filmmakers address trans representation in personal stories, allowing families to talk openly about gender.
Closer to Truth -- Best of Consciousness Can Dualism Explain Consciousness?
Dualism claims reality has two parts -- a physical and a nonphysical -- that are both equally real.
The Aviators Ultra-Light Aviation & Aircraft Auctions
Aircraft auction; ultralight flying; aviation destination -- Wichita, Kan.
Classical Stretch: By Essentrics Hip Pain Relief & Stretch
A seaside workout that relieves pain and stretches the hips.
Wai Lana Yoga Salute to the Sun
The poses that comprise the Salute to the Sun.
Functional Fitness With Suzanne Andrews Walk Your Way to a Healthy Heart 2
Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain.